Get herpes under control - uplifting, authorizing and informative

Arnold talks about viruses at the beginning of the book and then responds to the meat of your information. According to the author, the herpes virus is one of which the author believes that it can be combated and controlled in different ways. These are the right nutritional supplements (ie dietary supplements) to build the immune system and combat the virus, and by developing psychological hardness.

Arnold shines in her knowledge of nutrition, and readers who are not particularly familiar with the effects of other foods than eating and enjoying every bite will find this section extremely informative and helpful. What makes Arnold incredibly credible is that she quotes from highly valuable sources and refers to others. The author does not indicate that groceries influence herpes as a fact, but if you read about alkaline or acid foods, the debate about lysine and arginine in food and the effects of wheat consumption on the health of a person, a reader will have a lot to consider. How Arnold asks when someone who has herpes finds out that he could stop his outbreaks if he doesn't eat bagels, don't drink beer or don't drink chocolate, would he not like to give up these things? Arnold quotes Hippocrates, the father of medicine who advised: let your food be your medicine and your medicine through your food. Obviously, she fully agrees with Hippocrates. The reader also becomes when you are finished with this section.

Arnold also talks about dietary supplements to control herpes outbreaks, especially Vitamin C, and it also contains a brief discussion about essential nutrients that are not made by the body, but must come from its own nutrition. The fact that Arnold vitamin C prefers to be an antidote against herpes becomes clear when it refers to work by Linus Pauling and Thomas Levy, which many are viewed by vitamin C today by many in this country. She herself admits to have taken eight grams of vitamin C A day, four in the morning and four o'clock before going to bed. She says that she has been herpes -free since the beginning of this regime. Coincidence? The panacea effect? Arnold admits that everything is possible and admits that she could have another outbreak at some point, but firmly believes that vitamin C has a dramatic influence on the oppression of the virus.

One of the most interesting topics about which Arnold speaks is the idea that herpes outbreaks are induced both mentally and physically. Readers will wish that their discussion about the psychological aspects of herpes will take longer because it is so fascinating. She says: "... what I ultimately discovered was that my worst enemy was not the virus, but myself."

herpes is full of information, facts and stories. Readers will find that this short book is not only helpful, but also very uplifting. It seems certain that people with herpes who read this book, go away and feel much better, have more control and are absolutely authorized to take command of the virus.

It is unfortunate that the book does not appear printed at this time. This is a book in which some references and resources are to be emphasized, highlighted and followed up. Highly recommended.