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Rotklee for menopause, bone health and more + recipe & side effects
Finding a four -leaf clover can bring luck, but red clover as a medicinal herb can bring even more luck! For generations, people have appreciated the therapeutic properties of the pink and red -colored blossom of the red clover. Women in particular have passed on their secrets as a remedy for female problems, be it for premenstrual syndrome (PMS) or menopause. Today, scientific research has underpinned its traditional applications, including the support of bone strength, blood health, hair growth and mental well -being. In women, Rotklee can also support the symptoms of menopause. For men, it is believed to promote a healthy prostate. What is red clover? Rotklee (Trifolium Pratense) - also known as ...
Rotklee for menopause, bone health and more + recipe & side effects
Finding a four-leaf clover can bring good luck, but red clover as a medicinal herb can bring even more luck!
People have valued the therapeutic properties of the pink and red colored flowers of red clover for generations. Women in particular have shared their secrets as remedies for female problems, be it for premenstrual syndrome (PMS) or menopausal symptoms.
Today, scientific research has underpinned its traditional applications, including the support of bone strength, blood health, hair growth and mental well -being. In women, Rotklee can also support the symptoms of menopause. For men, it is believed to promote a healthy prostate.
What is red clover?
red clover (Trifolium pratense) - also known as cow clover, meadow cleavy or wild clover - is a legumeer that occurs in Europe, West Asia and Northwest Africa. Rotklee contains isoflavone. Isoflavone are a kind of phytoestrogens that are chemicals that are similar to the hormone estrogen. Although this can bring the greatest benefit for women, Rotklee also has a lot to offer for men. ((Link removed), (link removed), (link removed))
Advantages and benefits of red clover
People traditionally used red clover against diseases such as asthma, whooping cough, skin wounds, digestive disorders, gout and even serious, fatal diseases.
Sleep blossoms and leaves are edible, so people can add them to salads or brew them in hot tea. You can add ground red clover blossom to relieve itchy skin or put it in an ointment topically. Many people take it in the form of a capsule or a liquid extract. Below you will find some of the best documented advantages.
Reduces menopause symptoms
Promising research results suggest that red clover can help women in menopause. The menopause, the end of the menstrual cycles, cause physical changes such as sleep disorders, dry skin, vaginal dryness, weight gain or loss and heat flashes. ((Link away), (link removed))
Like vitamin E and sage, red clover can relieve hot flashes that women experience and help with other menopausal symptoms. As a bonus, red clover can also boost mood and libido in women. ((Link removed), (Link removed))
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Improves the bone strength
A loss of bone density is associated with age. It can affect both genders, but due to hormonal changes, is particularly common in women after menopause. Hormone replacement therapy (HRT) is said to prevent bone loss and osteoporosis. However, studies show that it has an increased risk of breast cancer and heart disease. In comparison, red clover promotes a normal bone mineral content and normal bone strength - without the adverse effects on health. ((Link removed), (link removed), (link removed), (link removed)))
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Promotes skin health
Your skin is her largest organ. Since your skin is on the outside of your body, it is susceptible to harmful elements in the environment, such as: B. the drying effects through sunlight, warming and even air conditioning.
Operated or on the skin, red clover can relieve and relieve different diseases and promote a healthy, normal -looking complexion. Orally, red clover can improve the skin structure and moisture content and improve the health of the scalp. ((Link away))
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Promotes normal cholesterol levels
High cholesterol can lead to fatty deposits in your artery walls and increase your risk of heart attack and stroke. Red clover's tendency to promote balanced cholesterol levels makes it helpful for heart health.
A prominent study showed that red clover promotes normal "bad cholesterol levels" (LDL) in men, but do not address cholesterol levels of women. This discovery led the researchers to the hypothesis that previous studies in which no connection between red clover and cholesterol was found were due to the fact that female test subjects distorted the overall results. In other words, it is particularly effective in promoting normal cholesterol in men. ((Link away))
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Helps with heart health
In addition to its cholesterol -formalizing effect, red clover supports heart health by promoting normal blood pressure. If the check box is not activated, high blood pressure can lead to blood clots and even stroke. But red clover supplement can compensate for blood pressure.
This "powerflower" even has protective properties that protect against severe and fatal cardiovascular diseases. Rotklee can dilute blood - thick blood leads to coagulation that can lead to stroke. ((Link away), (link removed))
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Promotes a happy mood
If you have to deal with anxiety and depression, you are not alone. But more than 75 percent of women who took red clover extract saw an improvement in the mood. A review of studies on plant remedies for intellectual well -being (including red clover, cava and fennel) resulted in promising results for red clover. ((Link away))
Clover flowers are a natural mood enhancer and promote calm and serenity. Red clover is truly a medicinal herb. ((link removed))
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Supports prostate health
This small botanical product also offers great advantages for men's health. Prostate-specific antigens (PSA) are proteins that produce the prostate. An increase in their number can indicate a number of prostate complications, including enlargement or inflammation of the gland or even serious diseases. ((Link away))
Taking red clover extract promotes normal PSA levels in men. ((link removed))
The prostate function improved in these men without any adverse side effects. Our Prostrex® formula now contains organic red clover as well as turmeric and saw palm for the ultimate support of your prostate.
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May help combat male pattern baldness
Many men have “pattern baldness,” a genetic condition in which men lose their hair in a specific pattern, typically affecting the front and top of the head. This is different from alopecia, which is hair loss that occurs all over the head and affects both men and women.
In a small but promising study, men applied cream containing red clover and a "biomimetic peptide" (compounds with identical amino acid sequences to those produced in the body) for four months. The red clover peptide cream increased hair growth more than the placebo cream. The scientists concluded that it contributed to hair growth by stimulating protein formation in the “extracellular matrix” from which hair grows and by reducing redness and swelling in the hair follicles. ((link removed))
How to make red clover tea
Herbal tea is an easy way to enjoy red clover. You can buy or manufacture your own red clover tea bag or make your own-a simple process.
Ingredients
- Rotkleeblüten, getrocknet
- Heißes Wasser
- Roher lokaler Honig
preparation
- Fügen Sie einen Esslöffel Rotkleeblüten zu einem Teebeutel oder einer Metallgitter-Teekanne hinzu.
- Gießen Sie kochendes Wasser mit dem Rotklee-Teebeutel (oder der Netzkugel) in eine Teetasse und ziehen Sie sie 15 Minuten lang ein.
- Auf Wunsch mit Honig süßen.
You can also put red clover blossom directly in boiling water and strain before drinking. Enjoy Rotkleetee up to two to three times a day.
Prevention measures and side effects
Natural remedies can appear harmless, but they can interact with medication, nutritional supplements and some health problems. For example, red -kleetee can alleviate menstrual complaints because it acts as an uterine stimulant. For this reason, however, it should never be used by pregnant women because he can increase the risk of miscarriage.
Likewise, breastfeeding women should avoid using red clover. As a phytoestrogen, red clover is a hormones and should therefore not be taken by anyone in which hormone-sensitive diseases such as breast cancer, uterine or ovarian cancer, endometriosis or uterine myoma were diagnosed without instructions from a health service provider. ((Link away))
Points to remember
The red clover plant offers many therapeutic properties and can relieve the symptoms of many diseases. Rotklee has many applications, from mental well -being to heart health. In women, Rotklee relieves the menopausal symptoms by improving the bone density and reducing hot flashes. Rotklee promotes normal blood pressure in both men and women. It also promotes a positive mood. In men, red clover seems to have positive effects on cholesterol in the blood, the baldness in men and the health of the prostate.
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