Rotklee for menopause, bone health and more + recipe & side effects
Rotklee for menopause, bone health and more + recipe & side effects
Finding a four -leaf clover can bring happiness, but red clover as a medicinal herb can bring even more luck!
People have appreciated the therapeutic properties of the pink and red -colored blossom of the red clover for generations. Women in particular have passed on their secrets as a remedy for female problems, be it for pre -trial syndrome (PMS) or menopause.
Is it underpinning scientific research today, including the support of bone strength, blood health, hair growth and mental well -being. In women, Rotklee can also support the symptoms of menopause. For men it is believed to promote a healthy prostate.
what is red clover?
red clover ( trifolium pratense ) - also known as cow clover, meadow clover or wild clover - is a leguminate that occurs in Europe, West Asia and Northwest Africa. Rotklee contains isoflavone. Isoflavone are a kind of phytoestrogens that are chemicals that are similar to the hormone estrogen. Although this can bring the greatest benefit for women, Rotklee also has a lot to offer for men. ((Link removed), (link removed), (link removed))
Advantages and benefits of red clover
humans traditionally used red clover against diseases such as asthma, whooping cough, skin wounds, digestive disorders, gout and even serious, deadly diseases.
clover blossoms and leaves are edible, so people can add them to salads or brew them in hot tea. You can add ground red clover blossom to relieve itchy skin or put it in an ointment topically. Many people take it in the form of a capsule or a liquid extract. Below you will find some of the best documented advantages.
reduces the symptoms of menopause
Promising research results suggest that red clover can help women in menopause. The menopause, the end of the menstrual cycles, cause physical changes such as sleep disorders, dry skin, vaginal dryness, weight gain or loss and heat flashes. ((Link removed), (link removed))
like vitamin E and sage, red clover can relieve hot flashes that occur in women and help with other menopause. As a bonus, Rotklee can also increase the mood and libido in women. ((Link removed), (link removed))
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improves the bone strength
A loss of bone density is accompanied by age. It can affect both genders, but due to hormonal changes, is particularly common in women after menopause. Hormone replacement therapy (HRT) is said to prevent bone loss and osteoporosis. However, studies show that it has an increased risk of breast cancer and heart disease. In comparison, red clover promotes a normal bone mineral content and normal bone strength - without the adverse effects on health. ((Link removed), (link removed), (link removed), (link removed))
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promotes skin health
Your skin is your largest organ. Since your skin is on the outside of your body, it is susceptible to harmful elements in the environment, such as: B. the drying effects through sunlight, warming and even air conditioning.
taken or on the skin, red clover can relieve and relieve different diseases and promote a healthy, normal -looking complexion. Orally, red clover can improve the skin structure and moisture content and improve the health of the scalp. ((Link removed))
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promotes normal cholesterol level
A high cholesterol level can lead to fat deposits in your artery walls and increase the risk of heart attack and stroke. The tendency of red clover to promote a balanced cholesterol level makes it helpful for heart health.
A prominent study showed that red clover promotes normal "bad cholesterol levels" (LDL) in men, but do not appeal to the cholesterol levels of women. This discovery led the researchers to the hypothesis that previous studies in which no connection between red clover and cholesterol was found were due to the fact that female test subjects distorted the overall results. In other words, it is particularly effective in promoting normal cholesterol in men. ((Link removed))
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helps with heart health
In addition to its cholesterol -formalizing effect, red clover supports heart health by promoting normal blood pressure. If the check box is not activated, high blood pressure can lead to blood clots and even stroke. But red clover supplement can compensate for blood pressure.
This "powerflower" even has protective properties that protect against severe and fatal cardiovascular diseases. Rotklee can dilute blood - thick blood leads to coagulation that can lead to stroke. ((Link removed), (link removed))
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promotes a happy mood
If you have to deal with anxiety and depression, you are not alone. But more than 75 percent of women who took red clover extract saw an improvement in the mood. A review of studies on plant remedies for intellectual well -being (including red clover, cava and fennel) resulted in promising results for red clover. ((Link removed))
cloverlumen are a natural mood amplifier and promote calm and serenity. Rotklee is really a medicinal herb. ((Link removed))
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supports the health of the prostate
This small botanical product also offers great advantages for men's health. Prostate-specific antigens (PSA) are proteins that produce the prostate. An increase in their number can indicate a number of prostate complications, including enlargement or inflammation of the gland or even serious diseases. ((Link removed))
The intake of red clover extract promotes normal PSA values in men. ((Link removed))
The prostate function improved in these men without any adverse side effects. Our Prostrex® formula now contains organic red clover as well as turmeric and saw palm for the ultimate support of your prostate.
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can help combat male model baldness
Many men have a "model baldness", a genetic disease in which men lose their hair in a certain pattern that typically affects the front and top of the head. This differs from Alopezie, which is a hair loss that occurs all over the head and affects both men and women.
In a small but promising study, men applied cream with red clover and a "biomimetic peptide" (connections with identical amino acid sequences such as those produced in the body) for four months. The red clover peptide cream increased hair growth more than the placebo cream. The scientists concluded that it contributed to hair growth by stimulating protein formation in the "extracellular matrix" from which the hair grows, and by reducing redness and swelling in the hair follicles. ((Link removed))
How to make red clover tea
herbal tea is an easy way to enjoy red clover. You can buy ready-to-use red clover tea bag or manufacture your own-a simple process.
ingredients
- red clover blossom, dried
- hot water
- raw local honey
preparation
- Add a tablespoon of red clover blossom to a tea bag or a metal grid tea.
- Pour boiling water into a tea cup with the red clover tea bag (or the power ball) and pull them in for 15 minutes.
- Sweet with honey on request.
You can also put red clover blossom directly in boiling water and strain before drinking. Enjoy up to two to three times a day red-kleetee.
precautionary measures and side effects
natural remedies can appear harmless, but they can interact with medication, nutritional supplements and some health problems. For example, red -kleetee can alleviate menstrual complaints because it acts as an uterine stimulant. For this reason, however, it should never be used by pregnant women because he can increase the risk of miscarriage.
Likewise, breastfeeding women should avoid using red clover. As a phytoestrogen, red clover is a hormones and should therefore not be taken by anyone in which hormone-sensitive diseases such as breast cancer, uterine or ovarian cancer, endometriosis or uterine myoma were diagnosed without instructions from a health service provider. ((Link removed))
points that should be remembered
The red clover plant offers many therapeutic properties and can relieve the symptoms of many diseases. Rotklee has many applications, from mental well -being to heart health. In women, Rotklee relieves the menopausal symptoms by improving the bone density and reducing hot flashes. Rotklee promotes normal blood pressure in both men and women. It also promotes a positive mood. In men, red clover seems to have positive effects on cholesterol in the blood, the baldness in men and the health of the prostate.
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