Pregnant with a cold: natural remedies for healing
Pregnant with a cold: natural remedies for healing
There are few things that are so miserable when they are pregnant than getting sick. They probably already suffer from the morning nausea and constipation, and the flu or cold during pregnancy can lead to you simply want to give up.
Ironically, her natural immunity decreases during pregnancy to prevent your body from reducing your baby. This increases the likelihood that you will suffer flu or cold during pregnancy. Since it is better to take as few medication as possible during pregnancy, you may be looking for natural home remedies to relieve your miserable symptoms of a cold or cough.One of the best home remedies is to just rest and take a lot of fluid. On the positive side, the fact that you have a cold shows that your body does what to do, and that is, to ward off infections. There are some ways to help you reduce the severity of your illness and feel a little more comfortable while your illness takes your course.
natural home remedies for your cold during pregnancy
· Gurgel with warm salt water can help relieve your sore throat. Simply put a pinch of salt in a small glass of warm water. You can also gargle in hot water with a mixture of honey and lemon juice. Mix lemon juice with a small glass of hot water and add a tablespoon of honey before gurgling. Gurgle every three to four hours.
· Inhaling steam can cause miracles to relieve constipation and a strong cough. Essential oils, including peppermint, eucalyptus and tea tree oil, can help strengthen the advantages of steam inhalation. Even a hot shower can help reduce your cough.
The investment in a Neti Pot or sinus cleaning can help you breathe. Only removing the mucus from the nose and sinuses can help you get some sleep.
homeopathic remedies can be of great help if you can find out which is the right one. The consultation of a certified homeopath can make a difference. The best book you can have and you will have for years is everyone is a guide for homeopathic medicines of cummings and Ullmann. There are no negative side effects of homeopathy and that makes them safe during pregnancy.
· Some herbs can be useful as home remedies for diseases and depending on the herb, even when a cold during pregnancy, can be harmless. Echinacea is most effective in strengthening your immunity.
· A spoon of honey can be taken to calm and cover your neck.
· Drinking water or other liquids can help to avoid drying out and relieve a congestion in the chest, but hot drinks such as tea or chicken noise soup are better to relieve cold or flu symptoms. Herbal teas such as peppermint and ginger can help relieve your sore throat. Try to avoid lemonade and other sugary drinks because you can reduce the ability of your body to ward off infections.
If your illness does not seem to subside after a week or other symptoms develop, contact your doctor. This could mean that they suffer from a secondary infection.
Avoid to a naturally cold
The best way to prevent an illness is to take care of yourself. Fit a balanced and healthy feed and move regularly to strengthen your immune system.
Regular hand washing is a simple and effective way to prevent diseases.
If you do not yet take a prenatal vitamin, it is time to start with it. Prenatal vitamins can help improve your health and strengthen your immunity, which makes it easier for your body to ward off infections when they get sick.
contact your midwife or doctor if you have doubts about the security of the medication or natural alternative medication that you want to take to ensure that you are safe during pregnancy.
home remedies, including her grandmother's chicken noodle soup, can be safe, natural and effective ways to ward off diseases. And you will feel better if you know that you are also safe for your baby.