Home natural remedies and methods for preventing and combating colds and flu

Home natural remedies and methods for preventing and combating colds and flu

The cold and flu season does not end with winter and low temperatures. A cold or flu can be captured in every season.

Here are some advice and great natural remedies that you can use to prevent a cold or flu or to fought it successfully if you have already received it:

-ingwer is one of the most effective means of preventing or combating a cold and flu. Make an infusion. Put a teaspoon ginger in a glass of boiling water for 20-30 minutes, add honey when you want, and drink it 3-5 times a day. You can also add a green tea to double the effect.

-If you suffer from cough, make the same infusion as mentioned above, but also add cinnamon, freshly squeezed lemon juice and cloves. If you want, you can also add fresh peppermint. Drink this during the day.

garlic and onion are known as "cold and flu and flu and you have to know how to prepare them correctly. They have to be chopped into small pieces and kept open for 10-15 minutes-after that they would have their maximum strength. Then you can put them in your food or put them in the plate and leave him in your room for a day or night. They kill all the bacteria in the area, protect the atmosphere in their room and even help them to combat the cold or flu if they have already caught one.

-If you don't want to eat, don't force yourself, your body needs some rest, even from eating you simply drink pure water or tea with fresh lemon juice. However, if you get hungry, try something light, oatmeal or buckwheat would be a good choice for the beginning, for example, and then consider a chicken soup as your next meal. This soup is known as a very strong substance, the bacteria fighting and giving energy that feel weak after the cold is almost over, it helps to recover. Of course I mean natural homemade chicken soup, not from the concentrate.

-If you have a running nose, do not use anything to dry it, which means that your organism tries to excrete toxins, and do this through your nose. To accelerate this process and reduce the leak out of the nose, rinse your nose and gargle with salt heated water. Add ¾ teaspoon of sea salt to 0.5 l warm water and use this infusion. You can also add 3 drops of iodine with 5 %. Do it every 2 hours and you will be enthusiastic about the results for the next day.

NOTE: Do not carry out this procedure before you go outside, do it when you stay at home, the last time it should be done before going to bed.

-The only and very effective way to help you soon get healthy is: the use of a dry mustard powder. This method has been used for centuries. At the first sign of a cold or flu, take a dry mustard powder, put in socks, put on and go to sleep with socks. Take off your socks in 2 (two) hours. If you are lucky, you can get up completely healthy the next morning, without a sign of a cold, if you have already cold, the cold can disappear much faster and easier, just apply this powder for at least three nights every night. If you cannot find a mustard powder, just take a cleaning alcohol and rub your feet vigorously until you feel a heat down there, then put on your socks and go to bed.

Note: If you have any questions or certain physical symptoms, please contact your doctor before carrying out one of these procedures.