Natural helpers in menopause: effectiveness and security of alternative medicine
Natural helpers in menopause: effectiveness and security of alternative medicine
In today's world, more and more people are interested in naturopathic approaches to relieve the symptoms of menopause. These approaches fall under the concept of complementary and alternative medicine, abbreviated "cam". A current scientific article examines how helpful and safe these methods are and what advantages they could offer.
A core area of the examination are dietary supplements and vegetable remedies that are considered promising. In particular, two plants that are often used to treat menopausal symptoms are grape silver candle and red clover . While many users report positive experiences, there are currently no final scientific evidence of their effectiveness and security. Scientists emphasize that further examinations are necessary to understand exactly how these plants work in the body.
Will the importance of these vegetable methods change in the future? If the mode of action and safety of the grape silver candle and the Rotklee turn out to be positive, the use of vegetable means in the treatment of menopause could gain importance. This could even lead to a shift from conventional therapies towards naturopathic alternatives. However, this is speculative and depends on future research results.
To understand the topic, it is important to know some basic terms:
- menopause : The time in the life of a woman in which the menstrual cycles stop permanently, which is often associated with different physical and emotional symptoms.
- Complementary and alternative medicine (cam) : practices and products that are not part of standard medicine, but are used in addition or alternatively.
- Biological domain : an area of the cam that focuses on natural substances such as plants, herbs and nutritional supplements.
- botanika : plants or vegetable parts that are used for treatment purposes.
- aromatherapy : a method in which fragrant essential oils are used to promote well -being.
shown in the form of the table, research shows the following key statements:
| area
| |
|---|---|
| dietary supplements and botanika | grape silver candle, red clover; Security and effectiveness are still controversial |
- cam : complementary and alternative medicine
- DOM : Domain (in the context of the studies it refers to the biological area)
Effect and safety of cam in menopausal symptoms
Research on the use of complementary and alternative medicine (CAM) in the treatment of menopausal symptoms has attracted considerable attention because more and more women are looking for naturopathic approaches. This scientific analysis deals in detail with the evidence -based studies on the use of CAM in the event of menopause and examines their effectiveness, security and possible advantages.
Biological approaches of cam
The biological domain of CAM includes a wide range, including supplementary, vegetable substances, dietary changes, homeopathy and aromatherapy. Two of the most common botanical means of treating menopausal symptoms are grape silver candle (Cimicifuga racemosa) and red clover (Trifolium Pratense). These substances are often researched due to their phytoestrogenic properties.
Effect of grape silver candle and red clover
Although grape silver candle and red clover are widely used, their effectiveness and security remain controversial to this day. Their exact mode of action has not yet been fully clarified, which requires further examinations. Preliminary clinical studies have shown mixed results regarding the relief of typical menopause complaints such as hot flashes, nightly sweating and mood swings.
critical consideration of the data
- evidence of grape silver candle: A systematic review of several studies showed contradictory results regarding the relief of hot flashes and other vegetative symptoms.
- Risk assessment of Rotklee: Some studies suggest a potential risk of interactions with other drugs and hormonal treatments, whereby long -term studies are missing.
safety aspects and future research
While many women perceive grape silver candle and red clover as safe, there are reports of side effects. This includes possible liver damage when taking grape silver candle, as described in various case reports. The security profiles of these botanical agents need further retrospective analyzes and controlled long -term studies.
Research on Cam in menopause remains a relevant area, since the need for naturopathic treatment options, which are both effective and safe, is unbroken. For a clear assessment, a stricter methodology in future studies is required, which must examine both short and long-term effects rigorously.
For further details and deeper scientific insights, we refer to the full study: https://pubmed.ncbi.nlm.nih.gov/39477563