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Natural Ways to Heal ADHD Symptoms: Factors That Reveal
Many parents attempt to cure ADHD symptoms naturally because of concerns about side effects, abuse, and addiction issues, and problems obtaining prescriptions for ADHD medication. While studies have shown that prescription medications along with psychotherapy, behavioral interventions, and coaching are more effective than prescription medications alone, researchers have just begun testing the effectiveness of these methods of treating ADHD without medication. Importantly, clinical trials have begun to examine natural ways to stop ADHD symptoms, such as: B. Diet changes, vitamins and dietary supplements as well as homeopathic remedies. This research was launched due to the increasing number of parents reporting positive results...
Natural Ways to Heal ADHD Symptoms: Factors That Reveal
Many parents attempt to cure ADHD symptoms naturally because of concerns about side effects, abuse, and addiction issues, and problems obtaining prescriptions for ADHD medication.
While studies have shown that prescription medications along with psychotherapy, behavioral interventions, and coaching are more effective than prescription medications alone, researchers have just begun testing the effectiveness of these methods of treating ADHD without medication.
Importantly, clinical trials have begun to examine natural ways to stop ADHD symptoms, such as: B. Diet changes, vitamins and dietary supplements as well as homeopathic remedies. This research was initiated due to the increasing number of parents reporting positive results using these methods.
Behavioral interventions
Some of the behavioral interventions taught in psychotherapy include teaching children ways to concentrate on schoolwork, relax, and give themselves cues to get back on track when they become distracted.
In addition, the therapist may involve the child in games so that the child can learn impulse control and teach the parents how to manage the child's behavior. The therapist will also work with the parents to involve the child's teacher in supporting the child in using these natural ways to heal ADHD symptoms.
Diet change
Some experts suggest reducing the amount of refined sugar and other simple carbohydrates to naturally stop ADHD symptoms of hyperactivity. The reason for this suggestion is that refined sugar and carbohydrates can cause blood sugar spikes that can cause restlessness. Additionally, adding fiber and complex carbohydrates can help reduce hyperactivity.
Another dietary change that many parents try to help their child manage ADHD is eliminating food dyes, synthetic flavors, and preservatives. Some doctors have found that these food additives, particularly red food coloring, appear to increase the agitation associated with ADHD.
Initial clinical trials have shown mixed results regarding the effectiveness of these dietary changes as natural ways to cure ADHD symptoms such as fidgeting and restlessness.
Vitamins, nutritional supplements and homeopathic treatments
Many parents have turned to vitamins, supplements and homeopathic remedies as an alternative to prescription medications in their search for natural ways to stop ADHD symptoms. Vitamins and supplements that appear to be effective in treating ADHD include zinc, fish and evening primrose oil, iron, and a combination of ginseng and gingko biloba.
Some of the homeopathic remedies that have clinical evidence of effectiveness are Hyoscyamus, Tuberculinum, Arsenic Iodine and Verta Alb.
IMPORTANT: Consult your child's pediatrician before attempting any type of ADHD intervention, including stopping prescription medications.
Alternative practitioner psychotherapy
The best place to find alternative practitioners psychotherapy is in our free alternative practitioner directory. To view all alternative psychotherapy practitioners, please click here.