Natural ways to heal ADHD symptoms: factors that reveal

Natural ways to heal ADHD symptoms: factors that reveal
Many parents try to cure ADHD symptoms in a natural way, as they have concerns about side effects, abuse and addiction problems and have problems getting recipes for ADHD medication.
While studies have shown that prescription drugs together with psychotherapy, behavioral interventions and coaching are more effective than prescription drugs alone, researchers have just started testing the effectiveness of these methods for the treatment of ADHD without medication.
It is important that clinical studies have started to examine natural ways to stop ADHD symptoms, such as: B. nutritional changes, vitamins and nutritional supplements as well as homeopathic remedies. This investigation was started due to the increasing number of parents who report positive results with these methods.
behavioral interventions
Some of the behavioral interventions that are taught in psychotherapy include to teach children paths, to concentrate on school tasks, to relax and to give themselves information to get back on the right track when they are distracted.
In addition, the therapist can involve the child in games so that the child can learn the impulse control and teach the parents how to deal with the child's behavior. The therapist will also work with the parents to involve the child's teacher, to support the child to use these natural ways to heal ADHD symptoms.
change in diet
Some experts suggest reducing the amount of refined sugar and other simple carbohydrates in order to naturally stop the ADHD symptoms of hyperactivity. The reason for this suggestion is that refined sugar and carbohydrates can cause blood sugar tips that can cause unrest. In addition, the addition of fiber and complex carbohydrates can help reduce hyperactivity.
Another change in diet that many parents try to help their child deal with ADHD is to eliminate food dyes, synthetic flavors and preservatives. Some doctors have found that these food additives, especially red food coloring, seem to increase the restlessness associated with ADHD.
First clinical studies have shown mixed results regarding the effectiveness of these dietary changeover as a natural way to heal ADHD symptoms such as fidgeting and restlessness.
vitamins, nutritional supplements and homeopathic treatments
In their search for natural paths,Many parents have to stop ADHD symptoms, vitamins, dietary supplements and homeopathic remedies as an alternative to prescription drugs. The vitamins and nutritional supplements that seem to be effective in the treatment of ADHD include zinc, fish and evening primrose oil, iron and a combination of ginseng and gingko biloba.
Some of the homeopathic means that have clinical effectiveness are hyoscyamus, tuberculinum, arsenic iodine and verta.
Important: Consult your child's pediatrician before trying any kind of ADHD intervention, including the deduction of prescription medication.
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