How safe is our drinking water really? An examination reveals toxic chemicals in popular brands of bottled water. Here are tips on how to make a safe choice.

How safe is our drinking water really? An examination reveals toxic chemicals in popular brands of bottled water. Here are tips on how to make a safe choice.

The meaning of pure drinking Water

pure drinking water is more than just a temporary thirst quencher. Its meaning goes far beyond the breastfeeding of thirst. It is essential for our health and life itself. Each cell, every tissue and organ in our body needs this pure essence to work optimally.

historically speaking civilizations near water sources. Why? Clean water is not only there to drink. It also plays an irreplaceable role in hygiene, cooking and various rituals that form the mosaic of our cultures. In our modern world we sometimes take the purity for granted and forget that not all water sources correspond to the purity standards.

dirty water can be a secret opponent. It can accommodate invisible threats that can lead to health complications over time. The ensuring that the water we have drunk is in and unexpainted not only ensures our immediate health, but also serves as long -term protection for our well -being.

The dangers of toxic chemicals in drinking water

The purity of our water is not just a luxury, but a necessity for our health. When toxic chemicals get into our drinking water, they bring a variety of health risks that are difficult to ignore.

neurotoxicity is a main concern in this context. To put it simply, this means damage that is inflicted to the brain or peripheral nervous system by the influence of toxins. These damage can manifest in different ways:

• headache and blurred seeing: often dismissed as everyday symptoms, this can be early signs of a toxic stress.
• tremors and seizures: more serious neurological disorders indicate profound and alarming damage.
• Memorial gaps: Difficulties, simple details or valued memories can be a direct episode.

The impairment of the brain functions not only has medical effects, but also significant effects on daily life. Everyday tasks, from simple calculations to important decisions, can become Herculean tasks.

But the poisonous attack is not just limited to the brain. The thyroid gland, an important gland that regulates the metabolism and the energy can also be targeted. Disruptions here can lead to unexpected weight fluctuations, chronic fatigue and emotional disorders such as mood swings and depression.

How do these chemicals get into the bottle water?

Often the attractiveness of bottle water is based on the idea of ​​purity. The advertising shows an untouched sanctuary, far from the hustle and bustle of human activities. But reality is often very different and raises the question: How do harmful chemicals get into a product that is considered purely?

Water procurement for bottle brands:

in the heart of the production of bottle water. Many brands praise their water from natural sources, Mountain streams or underground water layers. Although these sources can originally be pure, they are not necessarily protected against contamination.

Rainwater drain from nearby areas can insert pollutants, and even remote sources can be contaminated by air -borne pollutants over time.

industrial pollution and filtering problems:

modern industries are both a blessing and a curse. Their production may drive the economy, but their by -products often contain toxic chemicals that can get into the soil and rivers. Even if bottle water companies use sources near industrial areas, you should expect to recover advanced filtration processes.

However, not all filling systems adhere to strict filtration standards, and some chemicals are known to be very difficult to remove.

tap water and other sources:

It is tempting to consider bottle water as a superior alternative to tap water, especially with regard to concerns about contamination of the municipal water supply. But the filling process is not foolproof. In fact, there are cases in which bottle water is basically only a minimal tap.

regulatory standards for tap water, especially in industrialized countries, are often stricter than for bottle water. Ironically, the water from the tap in your home can sometimes be just as pure or even purer than some bottles.

List of poisonous chemicals in bottle water

Here is a list of some chemicals that can be included in some bottle water brands:

• bisphenol A (BPA): is used in the production of certain plastics and resins. It can influence the brain, behavior and hormone levels, especially for small children.
• phthalate: are added to plastics as plasticizers to increase their flexibility. You can disrupt hormonal activity and lead to reproductive problems.
• chlor: is used as a frequent disinfectant. Chlorine can cause respiratory and thyroid problems in high concentrations.
• fluoride: A natural mineral that is added to dental health. Excessive quantities can lead to dental fluorosis and adults to bone problems.
• microplastics: Small plastic particles that come from the breakdown of larger plastic parts. You can accumulate in the body and give poisonous chemicals.
• Pesticide residues: drain from agricultural areas. Chronic exposure can cause a variety of health problems, from headache and fatigue to more serious diseases.
• heavy metals (such as arsenic and lead): natural occurrence or industrial processes. Long -term exposure can affect important organs and severely impair cognitive functions with lead.
• Pfas (per and polyfluoralkyl substances): Artificial chemicals that are used in a variety of products. They are referred to as "eternal chemicals" because they are persistent in the environment and can lead to hormone disorders and an increased risk of certain types of cancer.

22 bottle water brands with fluoride, which you should pay attention to

Here is a list of bottle water brands that can contain fluoride:

• Belmont Springs
• Arrowhead
• Crystal Rock
• Deer Park
• Crystal Springs
• Diamond Springs
• Mount Olympus
• Ice Mountain
• ozarka
• Sierra Springs
• aquafina
• Arrowhead (from Nestlé)
• Crystal Geyser
• Deer Park (from Nestlé)
• Ice Mountain (from Nestlé)
• ozarka (from Nestlé)
• Poland Spring (from Nestlé)
• zephyrhills (from Nestlé)
• evian
• Volvic
• fiji Water
• Smartwater (from Coca-Cola)

How to recognize and select a safe bottle water mark

Here are some tips from experts to ensure that your choice of bottle water is both safe and it