Avoid these 7 foods you can kill

Avoid these 7 foods you can kill

In the world of gastronomy, dangers can sometimes hide where we expect it the least. Certain foods can recover considerable health risks, especially if they are improperly handled or consumed. Today we shed light on seven foods that could actually prove to be fatal under certain circumstances. This investigation aims to promote safer nutritional practices and to draw attention to potential dangers that lurk in their pantry.

1. Green potatoes

The first food on our list is green potatoes. Consumption can lead to solanine poisoning that can cause vomiting, diarrhea and even disorders of the nervous system. According to a study found on PubMed, Solanin could potentially be fatal if it is consumed in large quantities. For safety reasons, avoid the consumption of green potatoes and always cut green parts when you find them on your tubers.

2. Nutmeg

Muskatnuss, a popular spice that is used in many kitchens worldwide, can also be very dangerous if it is consumed in large quantities. It contains a connection called Myristicin, which can cause hallucinations, cramps and even death in high doses. According to an overview published in Isrn toxicology, the fatal dose for humans can already be 5 g. Although nutmeg can give your dishes a spicy note, make sure to use them sparingly.

3. Green raw almonds and cashew nuts

green raw almonds and cashew nuts can be a significant health risk due to the presence of naturally occurring toxins. Bitter almonds that differ from the sweet almonds that can usually be found in grocery stores contain large amounts of cyanide, a strong poison. Likewise, raw cashew nuts also contain urushiol, a toxic connection that can cause heavy rashes and can be life -threatening if large quantities are consumed. Instead of consuming these nuts raw, choose sweet or roasted varieties that are certainly suitable for consumption.

4. Uncooked red kidney beans

Uncooked red kidney beans contain a poison called Phytohemagglutinin, which can cause severe gastrointestinal complaints. This includes symptoms such as vomiting and diarrhea, and in large quantities it can be fatal. According to Food Standards Australia New Zealand, red kidney beans should be soaked for at least 5 hours and then cooked to ensure that the toxin is deactivated. Avoid the slow cooking of these beans because this can increase the content of toxins.

5. Brown rice

Next comes brown rice, an apparently healthy choice that could be potentially dangerous due to its high arsenic content. A study found on PubMed Central in "Environmental Health Perspectives" showed that a longer consumption of brown rice can lead to an arsenic pollution associated with various health problems, including cancer. It is therefore recommended to diversify the grain varieties and not only rely on brown rice.

6. Unsumed bloody Hamburger

unchoked or raw Hamburg can be a source of food -related diseases such as E. coli that can be potentially fatal. According to the British Food Standards Agency, burgers should be cooked thoroughly until the juice is clear to reduce the risk of E. coli. Always make sure that you eat high -quality beef and make sure that it is cooked so far that there is no risk of bacterial contamination.

7. Kirschkerne

After all, we still have cherry nuclei, which, surprisingly can be quite dangerous. They contain a connection called Amygdalin, which can convert when taking zyanid. A report published in the Journal of Analytical Toxicology and available on PubMed describes a case of cyanide poisoning in detail by consuming cherry nuts. Therefore, always remove the cherry nuclei and make sure not to swallow them accidentally.

Although this list may seem discouraging, it is important to note that the risks associated with these foods are usually due to improper preparation or excessive consumption. Most foods are absolutely safe and nutritionally advantageous when handling and preparing.

Remember that a balanced and healthy diet does not have to compromise on security. As long as we are well informed and vigilant about our eating habits, we can enjoy a large selection of foods without worries.

So if you cook properly in the kitchen next time, think of the safety of your ingredients. Knowledge of food safety, coupled with good cooking practices, can ensure your safety and enable you to explore the culinary world without fear.

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