Sustainable sports: from surfing to hiking

Nachhaltigkeit ist inzwischen zu einem wichtigen Faktor in unserem täglichen Leben geworden. Ob im Haushalt, in der Ernährung oder in der Mobilität – immer mehr Menschen achten auf umweltfreundliche Alternativen und versuchen, ihren ökologischen Fußabdruck zu minimieren. Diese Entwicklung macht auch vor der Welt des Sports nicht halt. Obwohl viele herkömmliche Sportarten bereits wenig Ressourcenverbrauch aufweisen, gibt es doch einige Bereiche, in denen sich die Sportindustrie noch verbessern kann. Hier kommen nachhaltige Sportarten ins Spiel. Von Surfen bis Wandern – wir werfen einen genauen Blick auf Sportarten, die nicht nur für die Gesundheit, sondern auch für unseren Planeten gut sind. …
Sustainable sports: from surfing to hiking (Symbolbild/natur.wiki)

Sustainable sports: from surfing to hiking

sustainability has now become an important factor in our daily life. Whether in the household, in nutrition or in mobility - more and more people pay attention to environmentally friendly alternatives and try to minimize their ecological footprint. This development does not stop at the world of sport. Although many conventional sports already have little resource consumption, there are some areas in which the sports industry can still improve. This is where sustainable sports come into play. From surfing to hiking - we take a close look at sports that are not only for health, but also for our planet.

sustainable sports: an introduction

Sustainable sports aim to minimize the ecological footprint that arises in conventional sports. The concept goes beyond the motion aspect and combines the advantages of physical activity with environmentally conscious behavior.

What makes a sport sustainable?

A sport is considered sustainable if it fulfills the following criteria:

  1. Low resource consumption: Sustainable sports consume little water, energy and other natural resources. They rely on equipment and clothing made of environmentally friendly materials and largely do without the use of chemicals.
  2. protection of flora and fauna: sustainable sports pay attention to the protection of nature and respect the ecosystem in which they are exercised.
  3. social responsibility: sustainability does not only refer to the environment. Sports that act in social terms and pay attention to compliance with labor rights, fair trade and social inclusion also contribute to sustainability.
  4. surfing: a wave for sustainability

    Surfing is a sport that brings people in close contact with nature. The sporting aspect is closely linked to respect for the environment.

    surfing and the environment

    Surfbretter traditionally consisted of foam and fiberglass, materials that cannot be degradable and toxic substances are released when manufacturing. But now more and more companies are interested in developing sustainable alternatives. Boards made of cork, bamboo or recycled materials are on the rise. Not only are they more environmentally friendly, but also offer excellent performance properties.

    Another sustainable aspect of surfing is the dependence on natural conditions. Surfers are dependent on waves and wind, both elements that have no harmful effects on the environment.

    hiking: through nature with respect

    Hiking is probably one of the most traditionally sustainable sports. It requires minimal equipment, energy consumption is limited to the body and it enables direct, respectful contact with nature.

    hiking and the environment

    The rules of sustainable hiking are simple: no trash left, respect the flora and fauna and stick to the marked paths. So the ecosystem is not disturbed and nature remains unaffected.

    Instead of plastic bottles, you can fall back on refillable drinking containers. When choosing the hiking clothing, you should also pay attention to sustainably produced materials.

    other sustainable sports

    In addition to surfing and hiking, there are a number of other sports that fall under the concept of sustainability.

    climb

    Climbing is another example of a sustainable sport. Apart from rope and climbing equipment, no further resources are necessary. Bouldering, i.e. climbing at a low height without a safety rope, is particularly sustainable. Here, material is completely dispensed with and the sport is carried out exclusively with your own physical strength.

    cycling

    Cycling is extremely sustainable both as a sport and means of transport. It does not use fossil fuels and contributes to reducing CO2 emissions. It is also healthy and has a positive effect on physical fitness.

    FAZIT

    Sustainable sports offer an excellent opportunity to combine the love of movement and nature. They minimize resource consumption and respect the environment. Whether surfing, hiking, climbing or cycling - the possibilities are diverse and offer the right offer for every taste. So each of us can make a small contribution to sustainability and at the same time do something for your own health.