Daycare centers in Finland built a forest and changed the children's immune system

Daycare centers in Finland built a forest and changed the children's immune system

The Finns have long been known for their innovative approaches to health and wellness, and their latest program is no exception. Children's day care centers in Finland have set up a unique forest reserve that has had a positive effect on children's immune system. This innovative program offers an exciting new way to promote health and well -being in children around the world.

The power of nature

The idea of ​​using nature for health and well -being is not new. For centuries, people have been looking for comfort in nature because of their calming and relaxing effect. But the concept of using a forest to strengthen the immune system of children is relatively new.

The program started in Finland in 2016 when the daycare centers began to enable children to play in the forest reserves near their schools. The forest reserves are specially designed to offer the children a safe and stimulating environment to explore. The children spend an hour a day playing in the forest reserves, and the results are amazing.

A two -year toddler explores nature and collects sticks, moss and dirt in the deciduous forest.

science behind the program

Studies have shown that the stay in nature can have a significant impact on the human body, especially on the immune system. Studies have shown that the stay in nature increases the diversity of the microbiome that is the accumulation of all microbes living in the body. A diverse microbiome is essential for a healthy immune system.

The Finnish program has also had a positive impact on the children's mental health. Studies have shown that the stay outdoors can reduce stress and anxiety in children. The forest reserves also offer the children the opportunity to physically operate, which contributes to keeping the body and mind healthy.

a growing trend

The Finnish program has had a positive impact that other countries gradually become aware of this. In the United States, a similar program is now implemented in daycare centers. The US program is a little different by allowing the children to play in nature two hours a day.

The program was a great success, and many parents reported that the general well -being of their children improved. The program also helps to raise awareness of the importance of nature for the promotion of health and well -being.

The future of natural -based wellness programs

The program in Finland is a great example of how children can benefit from natural -based wellness programs. Since more and more countries are introducing similar programs, we can expect persistently positive effects on health and well -being of children around the world.

The program also helps to raise awareness of the importance of nature for the promotion of health and well -being. Natural -based wellness programs offer an exciting opportunity to promote health and well -being of children around the world.

daycare centers in Finland have set up a unique forest reserve that has had a positive effect on children's immune system. This innovative program offers an exciting new way to promote health and well -being among children around the world. Studies have shown that the stay in nature can have a significant impact on the human body, especially on the immune system, and the Finnish program is a great example of how natural -based wellness programs can benefit children. Since more and more countries are introducing similar programs, we can expect persistently positive effects on health and well -being of children around the world.

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