The concerns about bought lotions: the dangers of the ingredients and the advantages of self-made alternatives such as the Frankincense and myrrh lotion

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## The concerns of bought lotions When it comes to bought lotions, it is important to know that they are not all the same. While some products actually prioritize natural and safe ingredients, other elements that are health -related can contain. In order to be able to make informed decisions, it is important to understand what is included in our skin care products. While certain chemicals and connections may be contained due to their specific advantages, some have been identified as potential health risks. ** Phthalate (as a "fragrance" or "perfume"): ** - Description: These are used to extend the scent of perfumes in products. - Consider: Phthalate can the endocrine system ...
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## The concerns of bought lotions

When it comes to bought lotions, it is important to know that they are not all the same. While some products actually prioritize natural and secure ingredients, other elements can contain health -comprehensive.

In order to be able to make informed decisions, it is important to understand what is included in our skin care products. While certain chemicals and connections may be contained due to their specific advantages, some have been identified as potential health risks.

** phthalate (as "fragrance" or "perfume"): **
- Description: These are used to extend the scent of perfumes in products.
- concerns: Phthalate can disturb the endocrine system and have been associated with an increased risk of breast cancer, premature breast development in girls and reproduction errors in men and women.
- Information on this can be found in the "Environmental Working Group’s Skin Deep Cosmetics Database".

** benzyl alcohol: **
- Description: This is used as a preservation and solvent in many skin care products.
- Consider: excessive exposure can lead to skin irritation. Although the direct connection between benzyl alcohol and cancer is not clear, it is always better to be on the side of caution.
- More details can be found in the Skin Deep Database.

** PEG-100 stair: **
- Description: This is used as a moisturizer to treat dry, rougher, flaky skin and light skin irritation.
- Consider: It can be contaminated with toxic contaminants that are harmful and potentially carcinogenic.
- The Skin Deep Database offers insights into different products that contain this ingredient.

** parabens (methyl paraben, ethyl paraben, propylpartaben, butyl paraben, isobutylpartaben): **
- Description: Parabens are synthetic compounds that are used as preservatives in a variety of beauty and personal care products.
- Consider: Parabians can imitate estrogen in the body and possibly lead to a hormoneight weight. In some studies, parabens in breast cancer tissue were demonstrated, which causes concerns about their role in breast cancer.
- Information on various parabens and their associated risks can be found in the Skin Deep Database.

** formaldehyde preservative (quaternium-15, dmdm hydantoin, imidazolidinyl urine, diazolidinylharn fabric): **
- Description: These chemicals freed up small amounts of formaldehyde over time, which acts as a preservative for the product.
- concerns: Formaldehyde is a well -known carcinogen and can also cause skin irritation and allergic reactions.
- The Skin Deep Database provides further information about Formaldehyde and its fluffy.

** retinylpalmitat or retinol (vitamin A): **
-Description: often found in anti-aging products.
-Consider: When using the skin and sunlight, it can increase the sensitivity of the skin compared to UV rays and thus increase the risk of skin cancer.
- Further insights into the use of retinol in skin care can be found in the Skin Deep Database.

While many bought lotions promise miraculous transformations of the skin promise, it is important to understand the potential risks associated with their ingredients. Making an informed choice can not only benefit your skin at short notice, but also in the long term of your health in general.

## natural alternatives: myrrh and frankincense essential oils

More and more people opt for natural solutions, and essential oils have been used for centuries due to their therapeutic properties. In particular, myrrh and incense with its advantageous effects stand out on the skin.

## advantages of myrrh essential oil:

- Myrrh is known for its medical properties. It is:
- anti -infecting
- anti -inflammatory
- Antiseptic
- anti -tumor
- astringent and toning

These properties make myrrh advantageous in pain, inflammation and even in promoting wound healing.

## advantages of frankincense essential oil:

- often worshiped as the "king of the oils", frankincense has impressive advantages for the skin. ES:
- promotes the cell renewal of the skin
- moistened dry skin
- Reduced signs of skin aging
- Minimizes the appearance of scars and strain strips

## Homemade lotion: Use the power of frankincense and myrrh

Why not make a lotion that combines the best of both oils? Here is a simple recipe:

** ingredients: **
- 1/4 cup of olive oil
- 1/4 cup of coconut oil
- 1/4 cup of beeswax
- 1/4 cup of shea butter
- 2 tablespoons of vitamin E
- 12 drops of frankincense essential oil
- 12 drops of myrrh essential oil
- Lotion donor bottle without BPA

** Instructions: **
1. Combine coconut oil, olive oil, beeswax and shea butter in a bowl. Place this bowl in a pot filled with water.
2. Heat the pot over medium heat so that the ingredients connect.
3. As soon as the mixture has melted, place it in the fridge and let it get stuck for about an hour.
4. Beat the chilled mixture with a mixer until it reaches a creamy consistency.
5. Add the essential oils and the vitamin E and ensure an even mix.
6. Pour the homemade lotion into a bottle without BPA and keep in a cool place.

** Additional information: **
Although this lotion is made from natural ingredients, it is important to carry out a patch test when using a new product in order to exclude allergic reactions. In the event of serious skin problems, it is also important to deal with dermatologists or medical specialists.

having control over what we apply to our skin can be authorized. Although not all bought lotions are harmful, it is important to be clear about potentially questionable ingredients. By using homemade solutions such as the incense and myrrh lotion, we not only use the advantages of nature, but also have the certainty of what we use. Remember, it's not just about looking good, but also about feeling good about the decisions we make for the health of our skin.

The article Regenerate and Revitalize Skin: Homemade Frankincense and Myrrh Lotion can also be found on [Healthy Holistic Living] (https://www.healthy-holistic-living.com/reg