Adventure in the Upper Palatinate: Discover the most beautiful forests and leisure fun!
Discover the forests of the Upper Palatinate: leisure activities, family -friendly excursion destinations and sustainable nature experiences for every season.

Adventure in the Upper Palatinate: Discover the most beautiful forests and leisure fun!
Forest landscapes of the Upper Palatinate
The Upper Palatinate, located in the east of Bavaria, is a region that captivates with its impressive and diverse forests and its unique natural landscape. Characterized by geology, climate, relief, water balance and soil, the region offers a fascinating mix of extensive forest areas and structural landscapes that have arisen through traditional agricultural use. In particular, the small -scale management, for example by grazing unfavorable layers, has created a diverse and species -rich surroundings. The forests of the Upper Palatinate are not only a characteristic element of the landscape, but also an ecological backbone of the region. You can find out more about the natural landscapes of the Upper Palatinate on the side of the Government of the Upper Palatinate.
The Upper Palatinate comprises seven different landscape rooms, each of which have their own special features. These include the Fichtelgebirge, the Upper Palatinate Forest, the Bavarian Forest, the Oberpfälzer Jura with its striking limestone rocks and grasslands as well as the floodplain landscapes of NAAB and rain. The Franconian alb and the hills in particular are characterized by a high proportion of near -natural areas that accommodate an enormous biodiversity. These landscape rooms are not only a living space for numerous plants and animals, but also serve as a biotope composite axes, such as the Danube, Naab and Regetal and the eaves of the Upper Palatinate Jura. These axes enable the exchange between populations and thus contribute to the preservation of biological diversity.
An outstanding example of the forest landscapes in the region is the nature park of northern Upper Palatinate Forest, which extends in the northeast of Bavaria on the border with the Czech Republic. With an area of around 138,000 hectares, it includes the district of Neustadt an der Waldnaab, southern parts of the Tirschenreuth district and the city of Weiden in the Upper Palatinate. This low mountain range is characterized by dense forests, picturesque villages and towns as well as a variety of waters such as ponds and floodplains that accommodate protected communities. Geologically fascinating, the region is through its granite and gneiss formations, through quartz veins, as well as by basalt cones made of tertiary volcanism that form the southernmost volcanic area of Bavaria- including the parking stone, the Kulmen and the Kühhübel. The nature park attaches great importance to nature-friendly recovery and the preservation of the landscape potential, which has brought him the Viabono seal of approval. Further information on the nature park can be found at National natural landscapes.
The forests of the Upper Palatinate are not only formative, but also ecologically invaluable. They offer habitat for a variety of animal and plant species, including rare types such as the lynx, which has become at home in the dense forests of the Upper Palatinate and Bavarian Forest, or the black stork that nested in the undisturbed floodplain landscapes. The flora is just as diverse: while in the higher layers of the Fichtelgebirge and the Upper Palatinate Forest, conifers such as spruce and firs dominate, there are mixed forests in the lower locations and in the Upper Palatinate Jura with oak, beech and maple trees. Rare orchid species also thrive on the lean grass of the Jura, which benefit from the open landscape.
In addition to their ecological importance, the forests of the Upper Palatinate are also a paradise for nature lovers and those seeking relaxation. They invite you to extensive hikes where you can enjoy the calm of nature and discover the diverse flora and fauna. The forests are crossed by a dense network of hiking trails that are suitable for both families and ambitious mountaineers. The Northern Upper Palatinate Forest Northern Palatinate in particular offers numerous opportunities to actively experience the landscape, be it through guided hikes or when exploring the geological peculiarities such as the basalt cone. The region proves that nature maintenance and relaxation can go hand in hand, and invites you to discover the beauty and diversity of the Upper Palatinate forests.
Popular leisure activities in the forest
The forests of the Upper Palatinate are not only an ecological jewel, but also a paradise for leisure activities. The extensive softwood areas and the picturesque landscape of the Upper Palatinate Wald nature park, which extends over the districts of Tirschenreuth, Schwandorf, Neustadt an der Waldnaab and the city of Weiden, offer countless opportunities to actively experience nature. Whether hiking, cycling, riding or collecting mushrooms - the region has something ready for every taste. The variety of leisure activities makes the Upper Palatinate a popular destination for locals and visitors alike. You can find a comprehensive overview of excursion destinations and activities on the page Bavarian Forest worth seeing.
Hiking is undoubtedly one of the most popular activities in the forests of the Upper Palatinate. The region offers a dense network of hiking trails that is suitable for both cozy walks and sophisticated tours. The Goldsteig, Germany's longest and most varied long -distance hiking trail, leads through the impressive landscapes of the Upper Palatinate Forest and offers breathtaking views. The Burgenweg, which leads past historical castle ruins such as Flossenbürg or Trausnitz, also combines nature experience with cultural highlights. For families and nature lovers, the numerous natural experience routes and teaching paths are ideal that convey knowledge about the flora and fauna of the region and often also offer interactive stations.
Cyclists also get their money's worth in Upper Palatinate. The Bockl cycle path, the longest railway cycle path in Bavaria, leads through idyllic forests and past charming villages. The route is mostly flat and therefore also suitable for families or less experienced cyclists. For those with sporting ambitions, the hilly landscapes of the Upper Palatinate Forest offer challenging mountain bike routes with steep climbs and rapid descents. Along the river valleys of Naab and Schwarzach or in the Upper Palatinate Lake District, which is known for its lakes and ponds, cyclists can enjoy the beauty of nature in a relaxed atmosphere. Many routes lead directly through shady forests, which provide pleasant coolness on hot summer days.
Another way to explore the forests of the Upper Palatinate is riding. Numerous riding paths meander through the dense forests and over gentle hills, with riders being able to experience the calm and seclusion of nature up close. Many riders in the region offer guided rides that are suitable for both beginners and experienced riders. Especially in the Upper Palatinate Forest Nature Park, there are specially designated riding distances that lead through untouched landscapes and often come past idyllic rest areas. These rides make it possible to discover the region from a completely new perspective and to deepen the connection to nature.
For many Upper Palatinate, collecting mushrooms is a fond autumn tradition. The dense forests of the region are a real Eldorado for mushroom lovers, because here numerous edible species such as porcini mushrooms, chanterelles or red caps grow here. Ideal conditions for a rich mushroom harvest can be found, especially in the moist, mossy soils of the Upper Palatinate Forest. However, it is important to find out well in advance or to take part in guided mushroom hikes in order to avoid toxic species. Many municipalities and clubs offer tours in which experts share their knowledge of the domestic mushroom reproduction. Collecting mushrooms is not only a relaxing activity, but also a way to experience the variety of forests up close and to obtain regional delicacies directly from nature.
In addition to these activities, the forests of the Upper Palatinate offer many other leisure opportunities that combine nature and culture. Whether a visit to the nature reserves such as the Prackendorfer and Kulzer Moos, a detour to historic cities such as Nabburg or Tirschenreuth or just a relaxed day at one of the bathing lakes such as Lake Steinberger - the region has something ready for everyone. The forests are the perfect place to escape everyday life, recharge your batteries and to discover the beauty of the Upper Palatinate in all its facets.
Family -friendly excursion destinations
The forests of the Upper Palatinate are an ideal goal for families with children who want to combine nature and adventure. The region offers a variety of family -friendly places and routes that are specially tailored to the needs of small explorers. From nature experience paths to playgrounds to idyllic hiking trails - every family finds the right destination here. The Upper Palatinate also captivates with large, undeveloped areas, meadows and forests that offer a lot of space outdoors for carefree hours. You can find an overview of family -friendly activities in the region on the page Family vacation info.
A particularly popular destination for families is the Great Arbersee in the Bavarian Forest, which is at the foot of the Great Arbers - the highest mountain in the region at 1,456 meters. The approximately two -kilometer circular route around the lake is also suitable for strollers and offers an idyllic backdrop with clear water and dense forest. On the way there are numerous rest areas where you can enjoy nature and picnic. The path is exciting for children because they can always make small discoveries, be it a frog on the shore or a bird in the trees. The Great Arber itself also offers light hiking trails that are also feasible for families with older children and reward you with great views.
Another highlight is the rock labyrinth Luisenburg in the Fichtelgebirge, which is considered the largest rock labyrinth in Europe. This natural miracle is an adventure playground of a special kind: children can climb between huge rock blocks, discover hidden paths and marvel at the impressive formations. The Schlosspark Falkenstein, also in the Upper Palatinate, offers a similar experience with a rock labyrinth and bizarre rock formations that inspire small adventurers. Both places are ideal for families who want to combine nature and games together, and often also offer picnic opportunities or nearby playgrounds for a break.
For families who like to hike, but are dependent on child -friendly routes, the Upper Palatinate offers numerous nature experience paths. These paths are specially designed to bring children closer to children. In the Upper Palatinate Forest, for example, there are themed paths that are equipped with interactive stations where children can learn more about domestic flora and fauna. Such paths are often short and easily accessible, so that younger children also come along without problems. One example is the natural experience path near Windischeschenbach, which awakens the curiosity of the children with exciting information and small tasks. You can find an overview of other family -friendly excursion destinations in the region Family trip info.
In addition to hikes and nature experiences, the Upper Palatinate also offers places that are specially designed for children. Monte Kaolino in Hirschau is a unique destination: the largest sandberg in Europe has a summer toboggan run and a lift, which ensures action -packed fun. Children can try sandboarding here or simply play in the sand while parents enjoy the view. Near many lakes, such as the Murnersee or the Steinberger See, there are also family -friendly bathing areas with playgrounds that are perfect for a relaxing day in summer. These places often offer flat bank areas that are also safe for smaller children, as well as picnic opportunities and shady places under the surrounding trees.
Another worthwhile goal is the Upper Palatinate Tower in the Steinwald, a 35 meter high lookout tower with free admission. The ascent is a little adventure for children and arrived at the top, families are rewarded with a magnificent view over the forests of the Upper Palatinate. In the area around the tower there are often simple hiking trails and rest areas that are suitable for a break. Such places combine nature experience with child -friendly activity and make a trip to the Upper Palatinate an unforgettable experience for the whole family. Whether exploring rock labyrinths, when hiking on educational paths or playing on idyllic lakes - the forests of the Upper Palatinate offer countless ways to spend time together in nature.
Nature experience and environmental education
The forests of the Upper Palatinate are not only a place of relaxation and adventure, but also a lively classroom in which people can discover the miracles of nature. Numerous programs and events in the region promote awareness of the importance of the forest and offer valuable educational experiences. These initiatives, often in the context of forest pedagogy, aim to convey a deep understanding of ecological relationships and sustainable forest use. Forest education, a qualified form of environmental education, has established itself as an important part of education for sustainable development in recent decades. You can find out more about the basics and goals of forest pedagogy on the page Wikipedia.
In the Upper Palatinate there are a variety of forest pedagogical offers that are particularly aimed at children and young people, but also appeal to families and adults. These programs are often organized by the Bavarian forest administration, nature conservation associations or free forest educators and include guided hikes, workshops and interactive projects. The aim is to make the forest experienced as a natural habitat and to convey values such as respect for nature and sustainable use of resources. In the region, for example, events are offered in which children learn playfully how important the forest is for biodiversity, which protective functions it fulfills and why wood as a renewable raw material has a positive ecological balance. Such educational offers not only promote knowledge, but also the design skills of the participants in order to actively contribute to nature conservation.
A highlight in the Upper Palatinate are the nature experience centers and forest schools that regularly offer programs for school classes and families. These institutions, often developed in cooperation with the project group "Forest Education work in Bavaria", offer structured learning opportunities that treat topics such as natural forestry and the importance of the forest as a recreation room. Especially for children who have little contact with nature, these experiences are invaluable. In the vicinity of the Upper Palatinate Forest Nature Park, for example, there are forest adventure paths, on which interactive stations explain the functions of the Wald ecosystem. Such offers combine fun with education and creating a permanent connection between people and nature, as is the goal of forest pedagogy. Further information on the scientific foundation and the methods of forest pedagogy can be found on the side of the Baden-Württemberg State Forest Association.
In addition to fixed facilities, there are also numerous events in the Upper Palatinate that promote awareness of nature. Thematic hikes, such as night hikes, are particularly popular, in which participants can experience the noises and moods of the forest after dark. Such events, often directed by foresters or forest educators, convey knowledge about nocturnal animals and the importance of the forest as a habitat. Tree planting campaigns are also regularly organized in which families and school classes plant trees together and thus make a direct contribution to forest protection. These practical projects impressively show how important sustainable action is and leave a lasting impression among the participants.
In addition, many municipalities in the Upper Palatinate offer seasonal events that combine education and nature experience. In autumn, mushroom and herbal hikes often take place, in which experts convey knowledge about edible plants and fungi and at the same time indicate the importance of responsible use of nature. In spring and summer, topics such as bird observation or insect science are often the focus of which children and adults learn to appreciate the variety of forest dwellers. These events are not only instructive, but also a wonderful opportunity to spend time together with other nature -loving time in the forest.
Forest pedagogy and the associated programs in the Upper Palatinate help promote understanding of the complex relationships in the forest and to strengthen the appreciation for this unique ecosystem. They are aimed at all age groups and offer an opportunity to experience and understand nature directly for children and adolescents. At a time when the estrangement of nature and challenges such as climate change are becoming increasingly pressing, such educational offers are more important than ever. The forests of the Upper Palatinate invite you not only to relax and enjoy, but also to learn and actively contribute to the protection of our environment.
Seasonal peculiarities
The forests of the Upper Palatinate offer unique experiences and activities in every season that inspire nature lovers and adventurous. From the first delicate buds in spring to snowy paths in winter, the region is transformed into a multifaceted paradise with the changing seasons. Every season brings their own charms and opportunities to discover and enjoy the forests of the Upper Palatinate. The concept of spring awakening, which is also literally discussed in Frank Wedekind's work "Spring Awakening", is reflected in the nature of the region when everything awakens. You can find out more about this important work on the page Kunstanstifter Verlag.
In spring, the forests of the Upper Palatinate wake up from their hibernation and invite you to extensive walks, where you can experience the blossoming of nature up close. The first rays of sun lure hikers into the Upper Palatinate Forest or the Fichtelgebirge, where meadows and forest edges are covered with a sea of crocuses, snowdrops and primroses. Families and nature lovers enjoy this time to listen to bird songs and discover the first animal babies, such as fawn or young foxes. Many communities organize spring hikes or nature tours in which experts draw attention to the awakening flora and fauna. This time of year is ideal to experience the forests in their gentle, fresh splendor and recharge their batteries.
The summer transforms the forests of the Upper Palatinate into a green paradise that is perfect for a variety of leisure activities. The dense treetops donate pleasant shadows for hikers and cyclists who are on paths such as the Goldsteig or the Bockl cycle path. Picnic spaces on forest edges or near lakes such as the Steinberger See invite you to relax hours. For adventurous people, the forests offer opportunities for climbing in rock formations such as the rock labyrinth Luisenburg or for exploring hidden paths. Children are happy about nature adventure paths on which they can playfully get to know the variety of the forest. Summer is also the time for forest events, such as festivals or guided herbal hikes that highlight the importance of nature.
In autumn, the Upper Palatinate is shown by its most colorful side when the forests are immersed in bright red, yellow and orange. This season is ideal for extensive hikes in which you can enjoy rustling the leaves under your feet and inhale the clear, cool air. Mushroom collecting is particularly popular, a tradition in the region, in which families and friends go in search of porcini mushrooms, chanterelles or red caps together. Many communities offer guided mushrooms to learn the right distinction between edible and poisonous species. Autumn is also the time of harvest festivals, in which regional products from the forest, such as wild or berries, are celebrated. This season, the forests offer a magical atmosphere that invites you to linger and be amazed.
Winter transforms the forests of the Upper Palatinate into a magical snowy landscape that is particularly suitable for winter hikes and other cold season activities. When snow covers the trees, there are numerous opportunities for cross-country skiing or snowshoe hiking in the Bavarian Forest or the Upper Palatinate Forest. The Großer Arber, the highest mountain in the region, particularly attracts winter sports enthusiasts who enjoy the snowy slopes and the clear winter air. For families, toboggan runs or leisurely winter walks on cleared paths are a highlight. Many places also organize winter events, such as torchlight hikes or Christmas markets near the forests, which spread a special atmosphere. Even when nature is at rest, the forest remains a place of peace and reflection. You can find a cultural reference to the theme of awakening and the seasons in Wedekind's “Spring Awakening,” which focuses on emotional and social renewal, similar to how nature changes through the seasons. Further information is available on Wikipedia.
The forests of the Upper Palatinate are a year -round goal that shows new facets every season. Whether watching spring awakening, when exploring in summer, amazing over the autumn colors or enjoying the winter silence - the region offers endless opportunities to experience nature in all its moods. Every season brings with it its own activities and experiences, which invite both locals and visitors to rediscover the beauty and diversity of the Upper Palatinate forests again and again. Pack your hiking shoes or sledges and be enchanted by the magic of the seasons!
Sustainability and nature conservation
The forests of the Upper Palatinate are not only a place of relaxation and leisure, but also a valuable ecosystem, the protection of which is of central importance. Nature conservation plays a crucial role in this region to preserve the unique flora and fauna as well as the diverse landscapes for future generations. Numerous nature reserves, such as the Grubenfeld Leonie north of Auerbach, testify to the biodiversity and the need to protect these sensitive habitats. With an area of over 87 hectares, this area houses around 570 animal and plant species, including over 100 on the red list of Bavaria. You can find out more about this fascinating nature reserve on the page Wikipedia.
Nature conservation in the Upper Palatinate comprises a variety of measures that aim to protect the forests and their residents from the effects of environmental pollution, climate change and human use. In addition to the pit fields Leonie, there are other important nature reserves such as the Pegnitzau between Ranna and Michelfeld, the Schergenbuck with Neidstein Castle or the Lower Pfister Valley north of Vilshofen. These areas offer habitat for rare types such as the beaver, the kingfisher or the leaf -frog populations and are often characterized by special geological features such as reductions or species -rich deciduous forests. The protection of these areas is essential to maintain biodiversity and to secure the natural functions of the forest - such as cleaning air and water or the storage of CO₂.
However, nature conservation is not only the task of authorities and organizations such as the Landesbund for Bird Protection in Bavaria, which has acquired large parts of the Leonie Grubenfeld. Visitors to the Oberpfälzer forests can also actively contribute to maintaining nature. A basic step is not to leave the designated paths so as not to destroy sensitive soils and plants. Especially in nature reserves such as hell near Rettenbach and Brennberg or the Großenfalz desert, it is important to respect the calm zones for animals and not cause any disturbing noises. These small but significant measures help to protect the habitats of animals such as the black stork or the grass snake that rely on undisturbed environments.
Another important contribution is to avoid garbage in the forests. Waste, especially plastic, can remain in nature for decades and damage both animals and plants. Visitors should always take their garbage with them and dispose of them in proposed containers. It is also advisable to avoid collecting plants or taking natural materials with you, as this can disturb the ecological balance. If you want to collect mushrooms, you should adhere to the regional rules and only remove as much as is necessary for your own use in order not to endanger the reproduction of the mushrooms. This responsible attitude contributes to preserving the forests of the Upper Palatinate in their natural beauty.
Visitors can also actively participate in nature conservation projects that are regularly offered in the region. Many municipalities and associations organize actions such as tree plantings or the care of open spaces, as implemented, for example, in the Leonie mine fields by grazing with rear cattle and Exmoor ponies. Such initiatives not only offer the opportunity to do something for nature, but also to learn more about the importance of nature conservation. In addition, through the support of local providers and sustainable tourism offers, visitors can help strengthen the economic basis for protecting the forests. You can find an overview of the numerous nature reserves of the Upper Palatinate and its special features Wikipedia.
The forests of the Upper Palatinate are a treasure that has to be preserved through joint efforts. Nature conservation not only means to maintain the beauty of the landscape, but also to secure the diverse functions of the forest for people and the environment. Every visitor has the opportunity to make a contribution through mindful behavior and active participation in protective measures. Whether by complying with rules in nature reserves, avoiding garbage or supporting local initiatives - small gestures can have a big impact. So the Upper Palatinate remains a place where nature and humans come together in harmony, and the forests can continue to be a place of relaxation and inspiration in the future.
Sources
- https://www.regierung.oberpfalz.bayern.de/regierungsbezirk/natur_landschaft/naturlandschaften_oberpfalz/index.html
- https://nationale-naturlandschaften.de/gebiete/naturpark-noerdlicher-oberpfaelzer-wald
- https://www.sehenswerter-bayerischer-wald.de/sehenswuerdigkeiten-oberpfaelzer-wald-ausflugziele.html
- https://www.familienurlaub-info.com/sommer/deutschland/bayern/oberpfalz/
- https://familienausflug.info/ausflug-mit-kindern/oberpfalz
- https://de.wikipedia.org/wiki/Waldp%C3%A4dagogik
- https://lwv-bw.de/waldpaedagogik/
- https://en.wikipedia.org/wiki/Spring_Awakening_(play)
- http://kunstanstifter.de/buecher/fruehlings-erwachen
- https://de.wikipedia.org/wiki/Liste_der_Naturschutzgebiete_in_der_Oberpfalz
- https://de.wikipedia.org/wiki/Naturschutzgebiet_Grubenfelder_Leonie