Lemon loss tea (Melissa Officinalis) - benefit for health

Lemon loss tea (Melissa Officinalis) - benefit for health

lemon lemon meal tea is a caffeine -free herbal tea from the plant. Melissa Officinalis . Melissa Officinalis is one of many herbs that have a natural lemon fragrance without the acid and acidity caused by citric acid in lemons. In this article, the health benefits and the medical use of lemon balm and the advantages of drinking a herbal tea from this herb are examined.

lemon balm is very easy to breed in moderate climate zones with sufficient precipitation. It can be processed or soaked into a hot drink and then cooled to form a herbal tea. It can either be consumed alone or mixed with other herbs or even with caffeinated teas.

Reduce fear:

There are some preliminary indications that lemon balm can be effective for the treatment or reduction of anxiety. The effects do not seem to be as strong as with other herbs like passion flowers, but they are large enough to be measurable and significant in the few studies.

lemon balm is naturally caffeine -free and a good alternative to caffeinated drinks such as coffee or tea for people who later want a natural hot drink on a vegetable basis. Its caffeine-free nature, combined with its mildly calming effect, makes it an ideal evening or bedtime drink.

prevention or treatment of Alzheimer's and/or dementia:

lemon balm was also tested as possible treatment for Alzheimer's and other forms of dementia. Although it was not shown in thorough studies that it is able to actually prevent or reverse these conditions, it was shown that it relieves the unrest and improves the cognitive function in people suffering from these conditions

Antimicrobial effects: antiviral, antifungal and antibacterial effect:

It was shown that lemon balm has a variety of antimicrobial effects, including the effect against bacteria, fungi and even viruses. It was found that the plant's essential oil is effective against the HSV -2 (herpes) virus, even if it is used in safe quantities. The effectiveness of the oil against bacteria and fungi was shown for a variety of different tribes.

summarizing:

lemon lemon tea is a pleasant drink that can either be consumed hot or frozen. Although there is not enough scientific studies to note that the thorough treatment of diseases is effective, there are more and more indications that the herb can have various positive effects on health, including antimicrobial activity (against bacteria, fungi) and viruses), relaxing or calming effects and possibly neuroprotective effects that improve cognitive function in humans suffer from dementia or other forms.