How to deal with heartbreak - can sleeping around help with heartbreak?

How to deal with heartbreak - can sleeping around help with heartbreak?

Tormenting over how to deal with heartbreak pain can leave you collapsing on the couch in tears. Then your memory comes back to an old saying: “The best way to get over your ex is to get under someone else’s.” The gist is to sleep around or “cheat” on your ex to get over the breakup. This thought may irritate your sensitivity. Hmm… wise advice or just baseless dribbles that paint an illusion that magically makes the pain go away?

It's hard to know what the hell is good and what isn't when it comes to love and relationships. Better splash some cold water on that term. Take a more honest look before venturing down this path.

SEPARATION IS TRUST

Think of your “post-breakup” as a process of grieving…because it IS. Your heart hurts. You feel numb in that dark hole, pleading “when will this heartache stop”? The dilemma is how to deal with heartbreak and bury that pain immediately!

But...there are stages to grieving lost love. Of course, many of us prefer to skip a few. Getting over your ex is hard! Hard as hell. Whynotavoid the hard parts. For example, escaping into someone else's arms to shut out the pain of the past. Sleeping with someone can temporarily fill the void. Be careful! It's a short-lived recipe for breakup pain.

CALM BUT NOT RATIONAL

Undoubtedly, the desire to erase your pain quickly is quite compelling. Still, a knee-jerk reaction is not a healthy way to deal with heartbreak. All your restless thoughts mine troubling feelings... and distort your reasoning. When you're not thinking clearly, these unpredictable emotions push you to act impulsively.

Instead of overcoming the hell of heartbreak, a sexual affair ends with a detour that prolongs it! The exact opposite of what you want. It is your protective shield against the ended relationship. Seriously, think about it...how many people do you know who can truly heal their grief by sleeping with someone else? And by the way – suppress any thoughts about your ex becoming jealous.

GET AN AGENDA TO AVOID HEARTBREAK

Taking more constructive measures to deal with heartbreak will pull you out of the clutches of pain without sabotaging your mind. Essential to lasting loss, romantic or not, is regaining hope! Yes, sounds cheesy. No, that won't get me on the talk shows. You need what works, not something catchy.

How does that work?Let the past be the past. You can't change how you've been hurt in the past. Learn what you can from it and let it go. Hold on to the past and it will lastSheHostage from your future.

Here is the stone cold point. Your healing will take a hike until you make peace with the past. romancewillfind yourself againonlywhen you free yourself from your past. Say goodbye to it. Let go! Then look forward and not backwards. This is your “fork in the road.” Shrink away from it...and you'll get stuck in emotional freefall.

Once you kiss the past, forgive yourself for the end of the relationship! relationshipsarefragile and can fail. Learning how to deal with heartbreak means releasing all those hurt feelings inside. Keeping everything bottled up is not healthy for healing or your mental health. Let the sadness bubble out of you. Then your heart has room for romance...when you're ready again.