How to deal with heartache - can sleep around with heartache?

How to deal with heartache - can sleep around with heartache?

Tormenting how to deal with heartache pain can drop it onto the couch with tear flow. Then her memory of an old saying comes: "The best way to get over your ex is to go under that of another". The essentials are to sleep around or "cheat" your ex to overcome the separation. This thought can irritate your sensitivity. Hmm ... wise advice or simply unfounded dribbling that paint an illusion that makes the pain disappear in a magical way?

It is difficult to know what the hell is good and what is not when it comes to love and relationships. Better spray some cold water on this term. Take a more honest look before daring on this path.

separation is trust

consider your "post-separation" as a process of grief ... because it is. Your heart hurts. You feel deaf in this dark hole and plead "When does this grief stop"? The dilemma is how to deal with heartache and immediately buried this pain!

But ... there are phases to mourn the lost love. Of course, many of us prefer to skip a couple. It is difficult to get over your ex! Hellishly. Why not avoid the hard parts. For example, to escape into someone else's arms to exclude the pain of the past. Sleeping with someone can temporarily fill the emptiness. Take care! It is a short -lived recipe for separation pain.

calm, but not rational

undoubtedly the desire is rather imperative to delete your pain quickly. Nevertheless, a reflex -like reaction is not a healthy handling of heartache. All of your restless thoughts dig out worrying feelings ... and distort your argument. If you don't think clearly, you will encounter these unpredictable emotions.

Instead of overcoming the heartache hell, a sexual affair ends with a detour that extends it! The exact opposite of what you want. It is your protective sign against the ended relationship. Seriously, do you think about it ... How many people do you know who can really heal your grief by sleeping with someone else? And by the way - they suppress all thoughts that your ex jealous.

you get an agenda so as not to prevent heartbreak

If you take more constructive measures to deal with heart pain, you will be torn from the catch of the pain without saboting your mind. It is essential for the permanent loss, whether romantic or not, is the recovery of hope! Yes, sounds cheesy. No, that doesn't bring me to the talk shows. You need what works, not something catchy.

How does it work? let the past be the past. You can't change how you have been injured in the past. Learn what you can do from it and let go of it. Hold on the past and she holds she Geisel from your future.

Here is the stone -cold dot. Your healing will take a hike until you make peace with the past. Romantic will Find only if you freed yourself from your past. Say goodbye to it. Let go! Then turn your eyes ahead and not backwards. This is your "fork". Shrink back ... and you will get stuck in the emotional free fall.

As soon as you kissed the past, forgive yourself to end the relationship! Relationships are fragile and can fail. Learning how to deal with heartache means to solve all these injured feelings inside. Stopping everything in bottles is not healthy for healing or intellectual health. Let the grief bubble out of you. Then your heart has space for romance ... if you are ready again.