What is a herbal tea that spoils your senses and reduces their stress? Lemon Melissa tea
What is a herbal tea that spoils your senses and reduces their stress? Lemon Melissa tea
A cup of lemon lemal rises has a fresh citrus fragrance, a fruity-fresh taste and the ability to calm down their nerves and reduce their fear. Longing was known long before the Middle Ages as one of the popular herbal tea remedies for a long life. It was advertised as an elixir to maintain the longevity in the 18th century.
Nowadays, drinking lemon lemalisions is used to overcome insomnia, anxiety, depression, digestive disorders and bloating. The oils of this wonderfully fragrant plant contain Citral, Linalool, Eugenol, Citronellal, Geraniol, tannins, polyphenols and flavanoids. It was found that these components of the oils have a slightly soothing effect on the nervous system and the digestive tract.
A German research study found that the oils act on the brain's autonomous nervous system and protect the cerebrum from external stimuli of the outside world. The aromatherapy effect of the tea together with the advantages of the oil raises the mood and helps with relaxing.
A research study showed positive calming results in agitated dementia patients. It is believed that the fragrance and oils of this herbal tea had a calming effect on these patients. It is also found that people who suffer from an attention deficit hyperactivity disorder has a calming effect.
Some studies have examined that other advantages of lemon loss tea can be an improved memory and an increase in the attention span. This can be an advantage for people with Alzheimer's disease. It is believed that the strong antioxidants protect the body cells from oxidation and thus protect the brain cells and stop the harmful chemical process that occurs in people with Alzheimer's.
The calming effect of the oils also causes relaxation of its peripheral blood vessels and can lower your blood pressure. Although this is a big advantage, there are other remedies made of herbal tea that are much more effective for the treatment of high blood pressure.
The components of rosemary acid and polyphenols give this tea its antibiotic and antiviral components. However, there are currently no published studies in people who support belief that it is effective against bacteria or fungal infections. It is important to note that there are laboratory studies that prove this lem on balm worked against both
This herb is also used to treat hyperthyroidism. Researchers have found that drinking Meliss tea can actually inhibit the absorption of thyroid medication. Do not consume a meliss tea if you suffer from a thyroid disease.
The side effects or toxic reaction to this herb are rare. However, it is recommended not to consume this herb pregnant or breastfeeding women .
You can prepare meliss tea fresh from your garden (this is a different story) or use dried leaves. Pour a cup of hot water over the crushed lemon blades. Let it steep for five to ten minutes and strain. If you drink this into tea several times a day, you can relax and sleep well.
Drink lemon balm to irritate your senses, reduce the effects of stress and to raise your mood. Make a good night's sleep and drink a cup before going to bed. Relax and enjoy it.
You will also find uses lemon balm when cooking. I use it to delicate fish when baking wolf bass. It can be added to a tea party menu both as a tea drink and as an ingredient in tea cake.