Benefits of herbal tea

Benefits of herbal tea

Shen Nung, the suave emperor who ruled China over 5,000 years ago, gave the world and our modern society a drink that has become irreplaceable despite the changing times. Known as the “Divine Healer,” the emperor was a strict disciplinarian when it came to hygiene and cleanliness, and so the supreme leader ordered that all water in his palace be boiled before consumption. In one such case, when his men were following their leader's order, some leaves from a bush fell into the boiling vessel. And so the first cup of tea was brewed and came into being.

Aside from water, tea is the most commonly consumed beverage in the world. With thousands of blends and varieties available, it is enjoyed all over the world.

One such variety is Herbal Tea. Also known as herbal tea, it is a healthy drink made from single or blended infusions of herbs, fruits, bark roots, or flowers of an edible non-tea plant. It is not actually tea, as it is not made from the leaves and buds of the Camellia sinensis tea plant. Herbal teas do not contain tea plant leaves.

Aside from being caffeine-free, herbal tea comes with a number of fantastic benefits. The benefits of herbs are transmitted to the human body in an easily digestible form. There are a number of properties that herbal tea offers that benefit the human body and mind such as stimulating, calming and refreshing properties.

The medicinal effects of herbal teas are explained in detail in Herbology. It is very popular for its therapeutic uses and antioxidant properties. Each flavor of tea brings you closer to nature and provides benefits when consumed in an appropriate manner.

Herbal tea is often confused with organic tea, but the truth is that both are completely different in taste and processing. Simply put, herbal tea is made by infusing herbs, while organic tea is usually black, green or white. They are the same in one aspect – of course. So be sure to buy herbal tea online and take a close look at the product.

With properties such as improving concentration and improving mood, certain herbal teas also offer weight loss properties. There are such teas that promise a lot of slimming benefits. A small cup of tea helps reduce stress, suppress appetite and lower cholesterol - all key factors in weight gain.

With the variety of flavors available today, you can also give a tea pack as a gift to a loved one or distribute it in business circles. When purchasing herbal tea online, make sure you buy from a trusted name when sourcing from plantations. When you buy it online, you can choose from a range of flavors to suit your taste. And yes, always be open to new things!

All in all, herbal tea is a refreshing way to bring you close to nature and be loved by its benefits.