TOP 5 QI improvement ingredients in Chinese herb soup & free recipe

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In chinesischen Arzneimittelbüchern gibt es 1000 Kräuterarten, nach denen man suchen muss, aber es gibt viel zu viele Kräuter mit unterschiedlichen Eigenschaften und Natur, daher ist es nicht ratsam, sie einfach mit chinesischen Kräutern zu mischen und zu kombinieren. Zumindest müssen Sie die Art und das Verhalten verstehen, bevor Sie sie in Suppe mischen. Die 5 wichtigsten Zutaten für chinesische Kräutersuppen zur Qi-Verbesserung sind: 1. Wilder Ginseng Ginseng ist wohltuend für alle inneren Organe, er stimuliert die körperliche Vitalität, beruhigt das Temperament, fördert das allgemeine Wohlbefinden und die Langlebigkeit. Es ist die „Yang“-Kräuterart gemäß dem chinesischen Nachschlagewerk für Medikamente. Je …
In Chinese drug books, there are 1000 types of herbs that you have to search for, but there are far too many herbs with different properties and nature, so it is not advisable to simply mix and combine them with Chinese herbs. At least you have to understand the type and behavior before you mix it in soup. The 5 most important ingredients for Chinese herbal soups for Qi improvement are: 1. Wild ginseng Ginseng is beneficial for all internal organs, it stimulates physical vitality, calms the temperament, promotes general well-being and durability. It is the "Yang" herb type according to the Chinese reference work for medication. Every ... (Symbolbild/natur.wiki)

In Chinese pharmaceutical books, there are 1000 types of herb that you have to search for, but there are far too many herbs with different properties and nature, so it is not advisable to simply mix and combine them with Chinese herbs. At least you have to understand the type and behavior before you mix it in soup.

The 5 most important ingredients for Chinese herbal soups are for Qi improvement:

1. Wild Ginseng

ginseng is beneficial for all internal organs, it stimulates physical vitality, calms the temperament, promotes general well -being and durability. It is the "Yang" herb type according to the Chinese reference work for medication. The older the age of this wild ginseng, the better and higher the content of minerals and nutrients.

2. American wild ginseng

stimulates the energy and feeds the lung and spleen. It is advantageous for those who suffer from mental and heart failure, cough, fatigue and menopause. America Wild Ginseng is sometimes very good at having it at any time of the day, usually it is best to drink it in the morning or before going to bed.

3. Wurzel Codonopsis Pilosulae (Dangshen)

strengthens the Qi, revives and improves blood circulation. It is also effective in the treatment of fatigue and pale complexion. It is most frequently used as an ingredient in the Chinese herb soup.

4. Chinese Yams root

tastes sweet and is neutral in nature. It feeds the lung and kidneys, strengthens the spleen, stops diarrhea, improves vitality and restores the Qi. Since it serves healthier when cleaning the body.

5. Walnut

walnut improves the Qi and regulates blood circulation. It is also referred to as "durability fruit". Apart from that, it also helps to improve our memory performance and healthier.

A Qi improvement recipe for a Chinese herb soup: Chinese Yam root with pork-saving ribs soup

ingredients:

1. Pig bar 750 grams

2. Chinese Yams root 500 grams

3. Soup broth 1000 grams

4. Salt 8 grams

5. Some ginger discs

6. Water 2 liters

7. Something white pepper powder

steps:

1. Soak saving ribs in cold water and cook until the water boils. Lift it up and put it aside to let it cool down.

2. Featured chinese yam root, cut into slices and soak in salt water to avoid oxidation.

3. Put Port Spareribs, soup broth, hot water, ginger disc in the pot and cook half.

4. Add Chinese Yam root, continue to cook them with great fir heating until you cook, and then switch to small fir heating that is continued for 40 minutes.

5. Add a pinch of salt and something white pepper powder before serving.

Enjoy ~