Tantra - experience ecstasy - discover the sensual revival ritual

Tantra - experience ecstasy - discover the sensual revival ritual

What makes tantra unique from most spiritual practices is that Tantra encompasses the senses as a way to the divine. It sees the body as a temple for consciousness to play and explore the material level. Tantra uses the senses to expand awareness. One way to do this is the ritual of sensory awakening. You and your partner explore the art of giving and receiving joy by activating the senses. It has something profound to indulge and allow all your senses to react and be awakened. It is a sensual process that can be light and playful or erotically charged. This ritual is a wonderful way to start a romantic evening or a romantic weekend with your loved one.

create a sacred room

Tear your room into a temple. Start removing the mess and creating an altar. Pick up a few candles, add a vase with flowers, crystals, a photo or an object that honors your relationship with the divine. Then collect the objects with which you can awaken all the senses during the ritual. Some options can be massage devices, fur, feathers, fruits, chocolate, flowers, essential oils, music, bells, rattles and eye covers. Bathing and dressing in ritual clothing. The ritual begins with the blessing of the room. This can be done with sage, frankincense, bells, songs or calls in the directions. Put beautiful music on.

the bladder

Now create a bladder around you and your partner. Do this by swinging your arms around to define the shape of the bladder that surrounds you both. Alternately, release one thing after the other that could prevent you from being completely present in the ritual. If you say what you remove (the past, distractions, anger, worries, etc.), make a gesture as if you were removed an object from your bladder. Next, state the things that strengthen your connection (love, willingness, presence, trust, etc.) and gesticulate as if you would bring these things into your bubble.

share your wishes, fears and limits

As soon as the bladder is created, share your wishes, fears and limits with regard to this practice. First, one person speaks, while the other person lists without judgment or comment. Then you change the roles. Here is an example:

"My wish is to stay present, to stay open and to connect deep with your soul." "My fear is that I will become confident and switch off." "My limit is that we both turn off our cell phones."

Why limits? Boundaries are not walls, but bridges. Bridges help you bring people together. Intimity arises when people have healthy limits. Healthy limits enable you to feel safe, to stay open and be present. Boundaries are dynamic, so it is important to check regularly with yourself to see whether your borders have changed. When you have changed, update your partner so that he can adhere to your new borders. Here are a few examples:

"I'm getting tired. I want to be ready until midnight." "I am sensitive to perfumes, so please do not use them."

If you have shared your wishes, fears and borders, they offer each other a blessing, such as "I want to bless your hands for everything you do for others." Then decide who will be received first and cover his eyes with a blindfold. Help the recipient to lie down and make yourself comfortable. The encoder begins the ritual by stimulating the senses, as it feels right as long as it respects the limits of the receiving person. Come from a place of devotion while you wake up and excite your partner. Take your time. Be playful and creative.

The power of seeing

In this ritual, we limit the view with an blindfold to strengthen the other senses and add a surprise element. Losing weight and restoring the eyesight at the end of the conversation often offers a new appreciation of the visual experience by the recipient. It is as if the world was seen again with the eyes of a newborn.

The power of the odor

fragrance is an important part of the pleasure. Your odor nerves absorb chemical messages from the air we breathe and quickly pass them on to the brain. Smells are often associated with memories. A hint of a certain food, perfume or place can immediately put it from the past that is connected to this fragrance. Pheromones are chemical messages that we send and receive. They influence who they feel attracted to and are an important factor for who they choose as a partner. Smell is a big awakening.

The power of touch

touch is a basic human need. We live in a culture in which many people are often contactless. Touch creates a connection on the most basic level. The skin is its largest organ. It feels well massaged, kissed, caressed and held. The skin is sensitive to many types of sensations. Discover nibbling, biting and pinching if you want to add more excitement. To explore what excited and excited you and your partner can be fun and make a connection.

The power of sound

sounds create a mood and influence the emotions. You can be intrusive or soothing. Pleasant sounds can help us relax, be present and open. Stimulating sounds can revitalize the body and mind. Music and singing are a great gift that can heal and transform. Use music that is sensual and exciting.

The power of taste

The mouth is a very sensitive sensory receptor and highly developed for most people. Eating is associated with both survival and enjoyment. Our taste buds recognize sweet, bitter, salty and sour. Use a variety of your favorite taste directions and textures -salty, crispy, sweet, juicy to spoil lips and tongue. The sensory awakening ritual is a great way to open and expand your senses. It allows you to indicate the pure joy of consciousness that celebrates in human form. It is a gift to combine with your partner and experience joy and ecstasy. In a world in which people are hypnotized by the incessant stream of thought that flows through their heads, it is refreshing to let go of the mind and rediscover the joys of the body.