Six natural herbs from the toolbox of nature

Six natural herbs from the toolbox of nature

Nature has provided a real cornucopia of herbs for all seasons in all its abundance. Regardless of whether you want to give a recipe taste or use natural herbs because of its healing properties, there is one for every occasion; actually more than one in most cases.

Aloe Vera, Arnika, basil, chamomile, ginger and lavender are all at the top of every list of therapeutic natural herbs and are recommended worldwide because of their natural healing properties. However, a word of caution is appropriate. If they are taken with a medically prescribed medication, some herbs can cause unwanted complications. As always, it is best to discuss every medicinal herb with your own doctor.

aloe vera is useful if you had too much sun and wish you a quick relief. If you find a practical aloe vera plant, simply take one of the leaves and press something from its juice to the affected area. Alternatively, a corridor to the pharmacy provides a number of lotions and water with aloe vera as the main ingredient, but in some cases aloe vera can have a slightly laxative effect. After all, as with some other herbs, aloe vera is not recommended during pregnancy.

Arnika, a natural inflammatory inhibitor, is particularly popular with complementary doctor and is often prescribed for swelling, bruises and muscle complaints. But even if Arnika is considered a panacea, it should not be used for abrasions, cuts or other surface abrasions.

basil is probably known for its use when cooking and gives many dishes such as beef and chicken bushes a pronounced sweet and mild anise taste. It also has its place in the medicinal herb catalog. In addition to its culinary stimuli as a mild laxative, basil can be useful by simply spreading the freshly chopped herb on salads or soups.

chamomile is best known as a replacement for traditional tea and is now offered in many cafés, which gains it in popularity. Its recognition comes from the anti -inflammatory properties of chamomile, which are useful when relieving symptoms through flatulence and other stomach complaints. However, many people are generally attracted to the nervous system because it has a gentle, calming effect.

ginger has long been a favorite for people who suffer from seasickness, and is often given at the beginning of short sea trips to combat any vomiting or stomach complaints. Conversely, ginger, if it is taken in large doses, can irritate the stomach, so it may be best not to overdo it if you are not used to this rather strong herb. Ginger tea is useful for those who do not feel comfortable in cold weather and suffer from poor blood circulation. The herb has also proven to be useful to soak tired feet when it is mixed with warm water and has a soothing, calming effect.

lavender is often the first point of contact for fatigue, despair and nervousness. Many people naturally give a few drops of lavender in daily bathing water and are convinced of the therapeutic effect. Alternatively, two to three drops help a quiet sleep before going to bed on the pillow. In addition, many people take lavender tea two or three times a day as digestive aid. This can be used as desired before or after meals.

It is easy to consider that herbs are generally not a panacea and how all medicines should be used with some caution. Nevertheless, there are many people who are not convinced that the medical prescription of modern drugs is the solution to their problems and want to try alternative therapies such as holistic healing methods. The best advice is to ensure that everyone who you consult for some branch of naturopathy is a qualified doctor in his special branch of alternative medicine.