Sage for bad breath - incredibly effective

Sage for bad breath - incredibly effective

Sage for bad breath? Bad breath, is any offensive odor that comes from the mouth. Although certain conditions can cause bad breath to occur for reasons other than a failure to brush your teeth, bad breath is usually caused by microbes and volatile sulfur compounds. These odor-causing nasties most often thrive and proliferate due to a failure in oral hygiene. Brushing your teeth at least twice daily, flossing, and using a soothing rinse are good standard protocol for maintaining a clean and fresh mouth.

However, it is not always convenient to embark on a comprehensive teeth cleaning routine after a meal or during the work day. For these in-between moments, many people keep their breath fresh with chewing gum or breathing sprays. Both work great, but depending on which choice you make, I recommend choosing a product that contains beneficial, natural ingredients. Products that contain sugar and other chemicals can damage your teeth and even cause persistent bad breath.

Sage for bad breath

When choosing an herbal breath freshener product, look for products that contain tea tree, peppermint, and myrrh. All of these plants contain compounds that safely and naturally promote fresh breath. Additionally, pay special attention to those that also contain sage. Research shows that sage, which has a very long history of therapeutic and culinary uses, has a lot to offer when it comes to preserving fresh breath.

In 2005, Brazilian researchers orally tested unhealthy saliva samples against various plant extracts. It has been observed that sage and clove are among the most toxic to harmful organisms that cause bad breath and affect oral health. A similar effect was found in 2008 when Hadassah-Hebrew University Medical Center conducted a 56-person study evaluating an herbal formulation containing sage for properties that promote oral health. The sage formula not only reduced bad breath, but was also toxic to harmful organisms in the mouth. ((Link removed), (Link removed))

Use sage for oral health

As part of your overall oral health strategy, sage is one of many herbs I recommend for maintaining fresh breath. If you have fresh sage available, many people find chewing the leaves refreshing. Additionally, the leaves can be brewed and made into a tea, to which other herbs can be added and formulated into a mouthwash.