Recipes for herbal teas

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Recipes for herbal teas herbal teas have long been known for their beneficial properties. You can not only contribute to alleviating different symptoms, but also offering a pleasant relaxation. In this article we present some popular recipes for herbal teas. Chamber tea is one of the best known and most frequently used herbal teas. It is made from the dried flowers of chamomile and is known for its calming and relaxing effect. Chamber tea is often used for sleep problems or to relieve stomach complaints. To prepare chamomile tea, take a handful of dried chamomile flowers and pour it over with hot water. Leave the tea for ... (Symbolbild/natur.wiki)

recipes for herbal teas

Herbal teas have long been known for their soothing properties. You can not only contribute to alleviating different symptoms, but also offering a pleasant relaxation. In this article we present some popular recipes for herbal teas.

chamomile tea

Chamber tea is one of the best known and most frequently used herbal teas. It is made from the dried flowers of chamomile and is known for its calming and relaxing effect. Chamber tea is often used for sleep problems or to relieve stomach complaints.

To prepare chamomile tea, take a handful of dried chamomile flowers and pour it over it with hot water. Let the tea pull for about 5 minutes and then leave it off. Sweet the tea to taste with a little honey.

peppermint tea

Peppermint tea is a refreshing and invigorating herbal tea, which is made from the leaves of the peppermint plant. The tea has a pleasant mint taste and can help alleviate digestive problems and refresh your breath.

For a cup of peppermint tea, take a handful of fresh peppermint leaves and pour it over it with hot water. Let the tea pull for 5-10 minutes and be off. You can sweeten the tea with a little honey or lemon juice at will.

ginger tea

Ginger tea is made from fresh or dried ginger root and has a spicy taste. It is known for its digestive properties and can relieve relief in the event of nausea or gastrointestinal complaints. Ginger tea is also a good choice to strengthen the immune system.

To prepare ginger tea, take about 2 cm fresh ginger root and peel it. Cut the ginger into slices and pour it over with hot water. Let the tea pull for 10-15 minutes and be off. You can sweeten the tea with a little honey or lemon juice.

lavendeltee

Lavender tea is made from the dried flowers of the lavender and has a mild, floral taste. He is known for its relaxing effect and can help relieve anxiety and stress. Lavender tea is a good choice for a relaxing cup of tea before going to bed.

To prepare lavender tea, take a handful of dried lavender flowers and pour it over with hot water. Let the tea pull for about 5 minutes and then leave it off. You can sweeten the tea with a little honey or lemon juice as you like.

nettle tea

Nettle tea is made from the leaves of the nettle plant and is known for its high content of vitamins and minerals. The tea has a slightly bitter taste and can help detoxify the body and stimulate the metabolism.

To prepare netting tea, take a handful of fresh or dried nettle leaves and pour them over with hot water. Let the tea pull for 5-10 minutes and be off. You can refine the tea to taste with a little honey or lemon juice.

FAZIT

Herbal teas are not only delicious, but also a healthy alternative to caffeinated drinks. They can be made from different herbs as required and have different positive effects on the body. From soothing chamomile tea to refreshing peppermint tea to immunosetting ginger tea, there are numerous ways to find the perfect herbal tea that meets your needs. Experiment with different herbs and discover your personal favorite.