Prostate problems - food and herbs for the health of the prostate

Wenn Männer sich dem mittleren Alter nähern, beginnen sie sich Sorgen um die Gesundheit ihrer Prostata zu machen. Eine der Aufgaben der Prostata ist es, die Urinabgabe zu kontrollieren. Eine normale Prostata blockiert den Urinfluss aus der Blase nicht. Eine vergrößerte Prostata drückt jedoch auf Blase und Harnröhre und blockiert den Harnfluss. Wenn Männer einen Unterschied in ihrer Fähigkeit zu urinieren bemerken, wie z. B. Schwierigkeiten oder Schmerzen beim Wasserlassen, werden sie sehr besorgt. Sie fragen sich, ob sie wegen mehrfacher nächtlicher Toilettengänge mit Schlafstörungen zu kämpfen haben werden. Sie fragen sich, ob sie Windeln für Erwachsene tragen müssen. Sie …
When men approach middle age, they start worrying about the health of their prostate. One of the tasks of the prostate is to control the urine tax. A normal prostate does not block the urine flow from the bladder. However, an enlarged prostate presses on the bladder and urethra and blocks the urinary flow. When men notice a difference in their ability to urinate, such as B. difficulties or pain when urinating, they are very concerned. You wonder if you will struggle with sleep disorders because of multiple night toilet courses. You wonder if you have to wear diapers for adults. She … (Symbolbild/natur.wiki)

Prostate problems - food and herbs for the health of the prostate

When men approach middle age, they start worrying about the health of their prostate. One of the tasks of the prostate is to control the urine tax. A normal prostate does not block the urine flow from the bladder. However, an enlarged prostate presses on the bladder and urethra and blocks the urinary flow.

When men notice a difference in their ability to urinate, such as: B. difficulties or pain when urinating, they are very concerned. You wonder if you will struggle with sleep disorders because of multiple night toilet courses. You wonder if you have to wear diapers for adults. You wonder if you will lose your libido. You also wonder if you become a victim of prostate cancer. All of these are justified concerns. For this reason, men should actively pay attention to their health. The best thing men can do to keep their prostate healthy is a preventive approach. One of the most important and simplest things that men can do is eat food and herbs that benefit the body, especially the prostate.

One of the best food for the health of the prostate are tomatoes. Tomatoes and tomato products are valued for their high content of Lycopin. Lycopin is an important antioxidant found in the prostate. It has the ability to neutralize free radicals that can damage cells in the body. Research has shown that a sufficient amount of lycopine that has accumulated in the prostate over the years can trigger apoptosis in the cells. In other words, a sufficient amount of lycopine in the cells can literally kill them. This is referred to as cell self -murder. There are plenty of tomatoes because there are numerous types of tomatoes. Enjoy them fresh or cooked in your favorite dishes. Other good food sources for lycopine are sweet potatoes, watermelons and peppers.

The best known herb of the world for the treatment of prostate problems is the saw palm. In fact, it is the first treatment line in some countries. Saw palm is a medicinal herb that is obtained from the saw palm plant. The medical part of the plant comes from the berries. Saw palm is very effective in the treatment of men with benign prostate hyperplasia (BPH) or enlargement of the prostate. It has years of research and a proven track record in its ability to do so. It is available as a dietary supplement or can be brewed as a tea.

nettle is also a medical herbal treatment for BPH. It is a multi -year plant that is grown all over the world. The root of the plant is used to treat prostate problems. It reduces prostate complaints and can restore urinary flow. Nettle is also available as a dietary supplement or tea.

herbs are slightly available and very cheap compared to the costs for prescription drugs. Most people can be taken safely and effectively by most people. However, everyone is different. Contact your doctor to ensure that the herbs you want to take are safe for you. You also have to ensure that the herbs do not affect health that you may have and make sure that you do not affect any other medication that you may take.