Herbal Supplements – Benefits of Yerba Mate, Guarana and Damiana

Herbal Supplements – Benefits of Yerba Mate, Guarana and Damiana

We live in a fast-paced environment and it has become almost impossible to always maintain proper eating habits. More than 40% of the world's population suffers from obesity and a variety of obesity-related diseases. Half the world believes that the answers to all these problems lie in natural herbs and herbal extracts. Properly selected, they can not only shed extra weight, but also help prevent and cure a variety of deadly diseases.

In this article, we take a look at the benefits of three “super herbs” – yerba mate, guarana and damiana.

Yerba mate– Clinical studies suggest that yerba mate has the ability to lower LDL cholesterol and improve serum lipid parameters in healthy dislipidemic individuals. This herb is also able to reduce the concentration of members of the ectonucleoside triphosphate diphosphohydrolase (E-NTPDase) family, resulting in increased extracellular ATP, ADP and AMP levels. To put it simply, the plant is able to clear artery blockages and prevent them from returning. It also increases energy levels in the body.

Antioxidant and anticarcinogenic properties of Yerba Mate– Human tests have shown that there is a correlation between the levels of caffeoyl derivatives and AOC. gives [antioxidant capacity]. The herb has a very high concentration of caffeoyl derivatives and is therefore able to neutralize toxins in the body.

Researchers at the University of Illinois [2005] have found that yerba mate is rich in “phenolic” compounds and may prevent oral and other cancers. Completed control studies show that the herb has no carcinogenic properties.

Guarana– Guarana enjoys GRAS [generally recognized as safe] status in the United States and has appetite suppressant properties. It has the ability to control signals to the brain that tell the body whether it is “full” or not. It can trick the body into thinking it is full and doesn't need any more food, even when it isn't. Studies suggest that this property of guarana can lead to significant weight loss in healthy people.

A study in rabbits shows that guarana can reduce the formation of platelet thromboxanes. This means the herb can prevent heart attacks and ischemic heart disease.

Damiana– Damiana has been used for ages to treat a number of complicated diseases. The plant extract is usually made into tea to treat conditions ranging from constipation to depression. Cough, fibromyalgia, emphysema, low estrogen, frigidity, hot flashes, impotence, infertility, menopause, Parkinson's disease, PMS, prostatitis and Lou Gehrig's disease are some of the diseases treated with the plant. It is also used to treat sexual diseases in men and women.

How a combination of Yerba Mate, Guarana and Damiana can be beneficial

A combination of all three herbs could prevent many degenerative diseases and help lose fat quickly. A placebo-controlled study shows that a combination of the three herbs was able to reduce 11.2 pounds within 45 days. The combination has a positive effect on short- and long-term memory, comprehension and the immune system as a whole. It can effectively reduce weight without causing general body weakness and prevent heart disease and cancer.