Dietary supplements and herbal remedies for Hashimoto thyroiditis

Dietary supplements and herbal remedies for Hashimoto thyroiditis

If you diagnosed Hashimoto-thyroiditis and you think about natural treatment methods, there is an excellent chance that you have considered taking food and / or herbal remedies in order to make your health normal again. While taking the right type of nutritional supplements can help at Hashimoto, it can be both difficult and risky to treat this severe autoimmune disease of the thyroid itself.

I advised patients who found that they can visit their local organic shops and buy a formula to support the thyroid or a dietary supplement that strengthens the immune system and found that these types of nutritional supplements represent the healing for their disorder. The truth is that most natural products that buy people to treat diseases such as Hashimotos thyroiditis do not contribute much to restore their health. While these nutritional supplements can sometimes cause temporary relief of their symptoms, in most cases more than just dietary supplements are required to make a person's health completely normal again. And of course it is not possible for some people with this disease to completely restore their health through natural treatment methods (although this does not mean that they still cannot benefit from a natural treatment protocol).

When choosing nutritional supplements for Hashimoto thyroiditis, you have to take into account that you not only try to restore the function of your thyroid gland, but also have to strengthen your immune system. In most cases, the adrenal glands and / or other areas of the body are also affected. In fact, many members of the health professions, including I, agree that it is more important to concentrate on strengthening the immune system before the thyroid is treated directly. One reason for this is that a weakened immune system is an important reason why many people develop hashimoto thyroiditis at all.

additions to support the immune system

Some of the supplements that can strengthen their immune system in people with Hashimoto thyroiditis are Echinacea, selenium and astragalus. Of course, you should first consult a competent doctor to determine which one you should take, as well as the correct dosage. Before buying nutritional supplements, remember that the quality is extremely important. This does not necessarily mean that you have to buy the most expensive nutritional supplements, but you have to consider that most nutritional supplements that are sold in retail stores, on the Internet and even in many health food stores are of low quality. And if it is not high -quality nutritional supplements, your body will probably not correct it, which obviously means that you do not draw the optimal advantages from taking it.

It is also important to know that it usually requires more than just taking nutritional supplements to strengthen the immune system. Here are five rules that help strengthen your immune system and maintain the health of other areas of the body:

Rule No. 1: Eat most of the time.

Rule 2: Take high -quality nutritional supplements.

Rule 3: Get at least 8 hours of good sleep every night

Rule 4: Creating stress effectively

Rule No. 5: Train regularly

If you suffer from Hashimoto-thyroiditis and do these five things consistently, strengthen your immune system over time, which helps you recovery. In addition, this will also help prevent other autoimmune diseases from developing in the future, which is very common in people with Hashimoto. The reason for this is that most people simply take synthetic thyroid hormone for the rest of their lives and never deal with the component of the immune system. So if you concentrate on strengthening your immune system and not only restore the function of your thyroid gland, it is also much more likely that you will stay healthy in the future.

Get your adrenal glands out

In addition to concentration on the component of the immune system, you should also have your adrenal gland tested, since many people with Hashimoto-thyroiditis have adrenal problems. And just like in the immune system, the adrenal function must be regulated before the thyroid gland is treated directly. If you try to treat the thyroid gland before strengthening the immune system and compensating for adrenal glands, treatment is far from so effective.

Often these problems that I have talked about can be solved by following the five rules listed above, since a healthy and regular diet contributes to regulating your blood sugar level and may be necessary to enforce rule 3, which is about maintaining quality sleep every night. Overall, the regulation of blood sugar levels is when treating the adrenal glands. And the two best ways to do this are: 1) to get rid of the sweet desire and 2) long periods without avoiding food.

additions to the treatment of adrenal glands

As far as dietary supplements are concerned, which can help with the adrenal gland, an important gymnema means that can help to stop the desire for sweet and carbohydrates. You also have to deal with stress in your life, and although this includes a certain change in your lifestyle, Eleuthero, which is also known as the Siberian ginseng, is a herb that can help with chronic stress. Please consult a competent doctor again to determine the correct dosage of these supplements.

In addition to the immune system and adrenal glands, other areas of the body can also be the cause of the problem. Although it is important to address the immune system and the adrenal glands, this may not be enough to make your health normal again. Some people have problems with their gastrointestinal tract, which is the cause of their disturbance. Others have a hormonal imbalance that needs to be tackled. For this reason, it is a good idea to consult a natural endocrine doctor because a competent doctor examines other areas of the body and not just the thyroid.

additions to the thyroid support

Speaking of thyroid gland: There are nutritional supplements that can be taken to support their function. Many people with Hashimoto thyroiditis have iodine deficiency. However, someone with Hashimoto should not take iodine until both the immune system component and the adrenal glands are addressed. If iodine is taken directly from the bat, it can harm more than benefit, and this is one reason why many members of the health professions say to someone with Hashimoto thyroiditis that he should avoid iodine as a whole. Therefore, it can be important for a person with a defect to take iodine, but the timing is extremely important with regard to Hashimotos.

While there are other nutritional supplements and herbs that can offer thyroid support, such as Ashwaganda and Bladderwrack, the fact remains that the thyroid gland is usually not directly affected in Hashimotos. In other words, if you deal with the actual cause of the autoimmune disease, it is often okay to give thyroid only a minimal nutrient support. Therefore, there is usually no good reason to take many nutritional supplements that aim to restore the function of the thyroid gland directly. By cleaning other areas of the body and then supporting the thyroid gland, this gland often works at normal level.

This naturally presupposes that it is possible to completely restore your own health, as this is not possible in some cases. For example, someone whose thyroid was completely removed must probably take synthetic or natural thyroid hormone for the rest of his life. On the other hand, this does not mean that you should not consider natural treatment methods to strengthen your immune system, to restore the function of your adrenal glands, to correct hormonal imbalances, etc.

Even if dietary supplements and herbal remedies can help many people with Hashimoto thyroiditis, the use of nutritional supplements and herbs alone will not normalize their health. To achieve this, you have to change your eating habits, exercise regularly, get a good sleep every night and cope with stress in your life. As you can see, restoring your health is definitely not easy, but mostly this is possible. But the person with this disease must be ready to make these changes in their lives. If you are willing to make these changes and want to check whether you are suitable for a natural treatment protocol, you should consult a natural endocrine doctor. It could be the smartest decision you make this year.