Dietary supplements for health, fitness and durability include a number of Chinese teas

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The origin of the tea was China. The dynasties Zhuo (1034-246 BC), Qin (361-296 BC) and Han (206 BC. 24 AD) all embodied the extensive tea drink. The use of tea for medical nutritional, health, fitness and durability purposes is determined by the "Wuxing" or the 5-element school system (TCM), the traditional Chinese medicine, acupuncture, massage, health-Qigong, feng shui, keep-fit, Wu-Shuung Fu, Chinese herbal use and more. Chinese tea, which is bought in bags or in delightful crystallized blocks, contains an astonishing number of flavors, textures, herbal and nutritional ingredients. Applications - also for health, youthfulness and durability - are due to the long ...
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The origin of the tea was China. The dynasties Zhuo (1034-246 BC), Qin (361-296 BC) and Han (206 BC. 24 AD) all embodied the extensive tea drink. The use of tea for medical nutritional, health, fitness and durability purposes is determined by the "Wuxing" or the 5-element school system (TCM), traditional Chinese medicine, acupuncture, massage, health-Qigong, feng shui, keep-fit, Wu-Shuung Fu, Chinese herbal use and more.

Chinese tea, which is bought in bags or in delightful crystallized blocks, contains an amazing number of flavors, textures, herbal and nutritional ingredients. Applications - also for health, youthfulness and durability - are guaranteed by the long history of the TCM. The story of the 5 elements or "wuxing" is even longer.

Drunk at home or drunk at work is wonderful Chinese tea. Consumed in tea houses like 'Up Tea!' Located in the Little Newport Street, London's Chinatown, can be a wonderful experience.

tea, health and the wuxing

The 5-element school "Wuxing" combines each of the 5 most important inner organs of the body (and much more) as follows with the elements: spleen (earth) lung (metal) kidneys (water) liver (wood) and heart (fire). Wuxing is a proven internal and external balancing health system. Many teas contain remedies for healing or preventing general complaints or promoting optimal health, youthfulness and durability, which come from the 5-element system, which is still widespread and officially used today.

Instant chrysanthemum drink (Ju Hua Cha)

This chrysanthemema tea consists of 45 % dried flower extracts that are crystallized on 55 % cane sugar. Due to its antibacterial, antifungal and antiviral properties, chrysanthemes treat irritation and inflammation in the lungs, the nasal passages and throat. It also promotes improved eyesight and in particular helps to clean the liver.

Wuxing students learn how their eyes and liver are connected, correspond to the wood element and both can be nourished in a natural way by Ju Hua Cha. They also practice 5-element-qigong routines with similar effects.

Tien-Chi (Himmelengie) Ginseng-Blumentee (Ren Shen Cha)

Tien-Chi Ginseng (Panax Pseudoginseng) Ginseng Tees from the southwest of China is mainly grown in the provinces of Yunnan and Guangxi. Tien Chi plants root is used as a health product to regulate blood circulation. The flower acts as a heat and toxin cleaning herb that is used to reduce inflammation, fever feelings, rashes and sore throat.

xiamen green tea (lu cha)

green tea particularly stimulates the heart, promotes digestion and drives out fatigue. Green tea encourages the body to metabolize more fat and is therefore often used in diets and losing weight. It also promotes longevity and general physical detoxification.

However, since it easily inhibits the iron absorption from food, green tea of ​​anemia patients and women should be avoided during their menstruation

Jasminblütte tea (Mo Li Hua Cha)

There are several different types of jasmine, including green, jade -colored or black tea. Good for oral hygiene and cleaning the palate (before, after or during food). The highly aromatic, calming nature of the Jasmintee also stimulates digestion, promotes relaxation and helps to prevent insomnia.

Morgenstern-Ingwer drink (Sheng Jianang Cha)

Ginger tea stimulates and in particular compensates for the activity of the heart, lung and spleen and supports the balanced function of the 5 large internal organs as a system in a strengthening way. Its antibacterial properties also make it a popular cold and flu.

luo han guo extract tea (luo han cha)

Luo Han Guo (Luohanguo) aka "Mönchsfrucht" (one of many durability connections) is a member of the family of pumpkin plants and a fruit known for its sweet taste. Luo Hancha. It is also medically known for the treatment of cough and sore throat and promotes longevity. Luohanguo has recently been developed into a low -calorie sweetener.

After preparation, this dark brown and tale tea can be drunk hot or cold.

chong ji 5 flowers tea (wu hua cha)

This mixture of 5 Chinese medicinal herbs removes internal heat, promotes diuresis and detoxification. It can also be used to treat inflamed eyes, sore throat, ruhr and constipation. Delivered on cane sugar crystals, it has a pleasant caramel taste

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Drinking Chinese tea in accordance with the element theory improves health, youthfulness and durability in many ways. 5-element-qigong offers internal breathing and outer massage outins with the same goal.

The brands and tea types mentioned above are easily available in their local Chinese supermarkets. The Chinese names of the teas appear in brackets. They are all inexpensive, offer an excellent price-performance ratio, are real and offer the real "thrills"!