Stop smoking - herbs that can help during and after quitting

Stop smoking - herbs that can help during and after quitting

smoking causes many health problems for the smoker. One of the main problems is the accumulation of toxic material in the body and especially in the lungs. This poisonous material is an irritant that causes inflammation and the reduction of lung tissue. Giving up smoking is the only treatment, but herbs can help the body remove toxic material. Herbs are also able to relieve tensions and stress that often occur during the smoking cessation process.

The following herbs offer a number of advantages that can be useful when you stop smoking. You can help with:

• lung cleaning and helps you to breathe more easily.
• liver and kidney cleaning so that the toxins that have accumulated by smoking in the body can be removed.
• How to stay calm and relaxed - so that you can take your life in your own hands.
• The improvement of the health of your cardiovascular system helps with healing.

herbs that can help during and after quitting

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Huflattich (antenna) Tussilaga Farfara.

Huflattich combines a mucus -proof effect with a antispasmodic effect. There are also useful zinc values ​​in the leaves and this is useful for its anti -inflammatory effect. Huflattich:

• can be used in chronic or acute bronchitis, irritable cough, whooping cough and asthma.
• The expectorant effect makes it useful for all respiratory diseases, including the chronic conditions of the emphysema.

alant (root) Inula Helenium.

alant:

• is used as a specific in the case of lovely bronchial cough or in strong catarrh formation as in bronchitis or emphysema. The herb has a expectorant, accompanied by the stimulating effect of the essential oils. It also has an antibacterial effect.
• can be used in asthma and other allergic diseases such as hay fever. It was also used in the treatment of tuberculosis.

Information on Ecampane

• Small quantities used when cooked are generally safe, but are not used in medical doses during pregnancy.
• Alant can be combined with hoof slattish, peg, rib fur root and yarrow during respiratory diseases.

Bockshorn clover (seed) trigonella foenum-graecum.

Bockshorn clover:

• has great benefits in local healing and reducing inflammation
• can be taken to relieve bronchitis and as a gurgical remedy for sore throats. An infusion from the seeds can lower fever.
• contains bitter substances that make it useful to alleviate disturbed digestion.
• drunk as an infusion from the seeds, acts as a general strength of the strength.

Andorn (antenna) Marrubium Vullgare. It is also called the white pet.

pairs is a valuable herb for the treatment of bronchitis in unproductive cough. It combines the effect of relaxation of the smooth muscles of the bronchus with the promotion of mucus production and thus the expectoration.

yysop (antenna) hysopus officinalis.

yys has an interesting range of application that is mainly associated with its antispasmodic effect. YSOP:

• can be used in cough, bronchitis and chronic catarrh. It is useful as a hot infusion in the early stages of colds and flu. The infused oil can also be rubbed onto the chest when chest cough. YSOP can also be combined with eucalyptus or thyme oil or both.
• can be used for fear and stress states and was used in the treatment of hysteria and petit times (one of epilepsy- but be careful of strong infusions).
• as an infusion of flowers or leaves or both have uplifting and stimulating properties.

Suitability (air & root) Glycyrrhiza Glabra.

licorice is a remarkable herb with an affinity for the endocrine system.

It has a similar structure to the hormones of the adrenal gland, which means that it has similar effects like cortisone (but without side effects). It is used as:

• anti -inflammatory, which means that it is good for pain, including arthritis.
• Anti -allergic to relieve hay fever, allergic rhinitis, conjunctivitis and asthma bronchial.
• mucus -proof to relieve irritable cough, asthma and breast infections.
• It has an aspirin-like effect in relieving fever and pain such as headaches.
• It has the ability to improve stress resistance. It should be considered in times of physical and emotional stress as well as tiredness and exhaustion.

Königskerze (Antenne) Verbascum Thapsus.

royal candle is a very useful remedy for the respiratory tract and can be used for most diseases that affect breathing. Royal candle:

• is ideal for reducing the mucous membranes of the airways, reducing inflammation and thus facilitating coughing. This is particularly useful for bronchitis, in which a cough is associated with pain. Royal candle can be combined for greater effectiveness with and her thyme or thyme or both. An infusion of royal candle oils can be used as a breast frame in bronchitis. Gurgling from the flowers can be used to relieve sore throat.
• Since an infusion from the leaves has a weakly calming and relaxing effect, it is useful as a sleep aid.

mustard (seed) Brassica Alba and Brassica Nigra.

mustard has a stimulating effect on the circulation and the airways and can be used to clean the airways. Mustard leaves are rich in vitamins A, C and E and can be added to salads. The consumption of fresh mustard leaves cleans and strengthens the blood.

nettle leaves (antenna) Urtica dioica.

nettle leaves are used for the urea system and it strengthens and supports the whole body. It is very rich in chlorophyll. Nettle leaves:

• have a stimulating effect on bladder and kidneys and help clean the body of toxins and slags and
• eliminates catarrhal traffic jams in the bronchi

sage (antenna) Salvia officinalis.

sage:

• is strongly antiseptic, which makes it an excellent means of colds, fever, sore throat and tonsillitis, bronchitis, catarrh and sinusitis. It should be taken if the infection signs. It also has astringent properties that make it useful to reduce mucus. The herbal infusion can be used as inhalation and mouthwash. It can be used as mouthwash with inflamed and bleeding gums, inflamed tongue and generalized mouth inflammation and ulcers.
• stimulates the immune system and helps prevent infections and autoimmune diseases. It also acts as a tonic for the nervous system and is used to improve strength and vitality.
• is a good digestive because the essential oils have a relaxing effect on the smooth intestinal muscles and the bitter substances stimulate appetite and support the liver cleaning. It stimulates the flow of digestive enzymes and bile, soothes the stomach, relieves colic, nausea and liver problems.
• has strong antioxidant properties, reduces the number of free radicals and thus helps to delay the aging process.

Information on sage

• Do not use sage during pregnancy or lactation. Small quantities used during cooking are generally certain.
• do not occupy medical doses internally if you are epileptic.
• In therapeutic quantities, it can increase the calming effect of medication.
• not taking hypoglycemia.
• It is considered safe if it is used as a spice.

helmet herb (antenna) Scutellaria Laterifolia.

helmet herb is a strong immune amplifier, especially for the upper body. It is used to accelerate recovery, to solve nervous tensions and to renew the nervous system. Scutellaria is rich in minerals that are necessary for the nervous system. It is useful for strengthening and support in stressful situations and is a remedy:

• nervous tension,
• headache,
• agitation,
• fear,
• insomnia,
• hysteria,
• exhaustion and
• depression.

thyme (antenna) thymus vulgaris

thyme:

• is a strong antiseptic that can be used both internally and externally. It improves the struggle of the immune system against bacterial, viral and fungal infections. It is useful for colds, flu, gastroenteritis, candida, bladder infection and salpingitis.
• has a relaxing effect on the bronchi and helps with asthma, bronchitis and whooping cough. Its expectorant effect increases the production of mucus fluid and helps to move mucus.
• acts as a liver cleaner and helps to remove toxins from the body.
• can be used as a gurgical agent for larynx and tonsillitis, relieve sore throats and relieve stimulus cough.

Small quantities used in cooking are generally certain, but should not be taken in medical doses during pregnancy or in the case of liver or kidney diseases.

yarrow (antenna) Achillea millefolium.

yarrow is a versatile remedy. It contains anti -inflammatory and antiseptic essential oils, astringent tannins, resins, which are also astringent and antiseptic, and silica that promotes the tissue. Because of these properties yarrow:

• can be used to treat infections and inflammatory diseases such as gastritis and enteritis. Inserted, it is ideal for throwing fever, cold and flu, coughing and sore throat.
• can be used as a tonic for the nervous system.

Information on Shabar

• Avoid using yarrow during pregnancy.
• With a small number of people, it can cause a severe hypersensitivity reaction. Be very careful when used for the first time and never use it if you are allergic to other plants from the Korbblütler family, which includes the yarrow.
• do not take internally if you take blood -thinning medication.

These herbs help to remove the toxins that accumulate when smoking in the lungs and the rest of the body. You are therefore a valuable help for your recovery if you stop smoking. You can find these herbs in an easy -to -use herbal breathing aid. In addition to the aforementioned, these herbs have many other advantages and are invaluable to restore their health as a non -smoker.

herbs alone are not the only support you need when you stop smoking. You need comprehensive support during the process so that you can stop successfully in the long term. On GrOwerz.com you will find the support and help you need to quit smoking.