Lavanya Sutra Ayurvedic beauty care

Lavanya Sutra Ayurvedic beauty care

Lavanya Sutra is the session of Ayurveda that mainly deals with beauty care for women. Lavanya or Lavanyama means beauty and sutra is a set of directions or techniques.

Lavanya Sutra in Ayurveda is the technique of preserving beauty by ensuring healthy living and addressing specific beauty problems with natural remedies.

The different sections of the Lavanya Sutra are skin care, hair care, eye care, oral care, nail care, foot care and maintaining a well-groomed and healthy body.

Physical beauty is not independent of physical health. Only healthy people can have attractive beauty. Just like health care, Ayurvedic beauty care also depends on ridding the body of body waste or toxins (called Ama), optimal nutrition of the body and the balance of the three doshas of the Tridoshas.

Ayurveda is very skeptical about wearing makeup. Even an inch of makeup on the face can't hide the troubles of the mind, period. There is an important aspect of the Lavanja Sutra, the Ayurvedic treatise on beauty care. It is not only the physical aspect that gives beauty to a woman but also her mental attitude. The happiness of the mind will be easily visible on the face. Such is gloom and worry.

Lavanya Sutra Beauty Care Ayurveda doesn't stop there. It reaches spiritual levels that the person must be in constant contact with the divine in order to maintain inner and outer beauty. According to Ayurvedic principles, one who is self-aware will be eternally beautiful and will not need physical adornment.

The cosmetics used in Ayurvedic beauty care are all natural herbs like Henna, Aloe Vera, Hibiscus, Honey, Turmeric (Curcuma longa), Kasthoori Manjal (Curcuma aromatica), Sandalwood paste and such naturally available herbs that detoxify, nourish and tone the skin.

Possible spelling variants for Lavanya Sutra: Lavanya Sutra, Lavanya Sootra, Lavanya Soothra, Lavanyasutra, Lavanya Sutra, Lavanya Suthra, Lavanya Sootra and Lavanya Soothra.