Turmeric whitening - with recipes

Turmeric whitening - with recipes

Are there healthy opportunities to lighten your teeth? Bet that there are any? For a more natural alternative to over -the -counter or dental tooth whitening, you should use turmeric!

The bright orange yellow color of the Gewürzkurkuma can revitalize curry and stews, but did you know that this can also make your teeth whiter? Kurkuma tooth white preparations are becoming increasingly popular. The yellow color of the turmeric comes from the curcumin in the root. People use turmeric for a variety of health and wellness purposes- including tooth whitening. Who knew?

Nobody has perfect white teeth by nature. In fact, the tooth enamel ranges from yellow to bluish white. Over time, the teeth turn normally and appear cream. Despite the high costs and possible damage to the tooth enamel, the tooth whitening remains one of the most popular and most frequently requested dental procedures. ((Link removed))

Why is turmeric good for your teeth?

conventional tooth elevation treatments can be hard for the teeth and lead to sensitivity to dental and gums. Commercial bleaching treatments do not last long. Rather, they keep them in a cycle and repeat the process again and again.

It may not sound intuitive to apply a yellow substance to your teeth to lighten it, but turmeric flushes off immediately and is far less abrasive than brightening strips. It can help remove frequent stains of food or drinks and prevent substances from adulterating their tooth enamel.

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How to use turmeric for tooth whitening

Natural tooth cleaning agents, including turmeric and activated carbon, have become very popular. You can even buy prepared natural toothpaste with turmeric as an active ingredient.

Another option is to rubbing organic turmeric powder on your teeth and let it rest for a few minutes before rinsing it off. If you want to produce a DIY toothpaste based on turmeric, this is easier than you can imagine.

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turmeric tooth whitening recipe

To try this recipe for turmeric toothpaste, you have to collect some supplies and take some simple steps.

ingredients:

• Optimal: 1 tablespoon of coconut oil
• 1 teaspoon (link removed)
• 1 drop turmeric extract
• cotton swab
• Optional: 1 drop essential peppermint oil

preparation:

1. Mix the (link removed), 1 drop of turmeric extract and coconut oil (if desired) to get a paste. The coconut oil helps the turmeric to stay on the teeth.
2. add a drop of peppermint oil to your preparation (if desired).
3. Immerse a Q-tip in the mixture and apply it to your teeth. Let it work for one to five minutes.
4. Next, brush your teeth like with normal toothpaste to remove plaque formation.
5. rinse.

This is sufficient for several purposes. Avoid getting it on your sink because turmeric can discolor porcelain and other surfaces.

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turmeric mouthwash recipe

ingredients:

• 1 teaspoon (link removed)
• 400 ml of glass distilled water

preparation:

1. Mix the turmeric in a glass of water.
2. Fine your mouth with it for 60 seconds.
3. spit the liquid in the sink.

keep the remaining mouthwash in the fridge.

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other dental applications

turmeric itself has many health benefits and can help clean your teeth and promote oral hygiene. The internal intake of turmeric -as a spice or supplement -promotes oral health and hygiene from the inside. The above turmeric-mouth water recipe is also a great option. Below you will find some options for how turmeric can help in other areas of dental health.

tooth strengthening

Ayurvedic medicine sees turmeric roots as excellent help for dental health. People have used it for centuries to strengthen their teeth and to maintain good dental health. In some Asian and African countries, 80 percent of the population for oral health rely on traditional medicines such as turmeric. ((Link removed))

drying pans

alveolar Eastitis, also known as dry pans, is a common cause of toothache in older people. If you let a tooth steep and a blood clot does not develop properly or dissolves before the wound heals, dry eye sockets can occur. Turmeric can relieve symptoms in such situations because it is known that it reduces redness and swelling in the body. ((Link removed))

gum inflammation

gingivitis is when the gums swell and irritated. Untreated, tooth loss and serious health complications can even occur. While turmeric does not heal illness, you can use turmeric as mouthwash to keep your gums healthy. The curcumin in turmeric has anti -inflammatory properties. It also holds harmful organisms in the mouth. ((Link removed), (link removed))

Are there any side effects?

turmeric is a popular spice and food. It is safe and has no side effects with normal use. As a mouthwash or paste, it is not a known health risk. The consumption of excessive quantities can lead to gastrointestinal complaints. ((Link removed))

turmeric can stain clothes and surfaces with its bright yellow color. Make sure to wash thoroughly after use. On their teeth it helps to ward off stains such as coffee or cranberry.

points that should be remembered

turmeric is an effective and safe natural remedy to remove normal spots on the teeth and prevent the formation of new ones. Like many people with baking powder, you can use turmeric to lighten the appearance of the teeth. It can also help keep your mouth clean and fresh.

The production of your own turmeric paste for a white smile is affordable and simple. It can even save you time and money compared to commercially available bleaching strips or treatments in your dental practice.

This kitchen booklet can help improve your oral health and give you whiter teeth. This is something you can smile about!