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Herbal tea can combat a cold
Feeling a little under the weather? You are not alone: Many people become ill due to changes in the weather in autumn and spring. Unfortunately, side effects of cold and flu medications often leave you feeling worse than the illness itself. To avoid the dry mouth or fuzzy head and still feel better, why not drink a pot of cold-fighting herbal tea at your local organic restaurant instead? Many organic restaurants offer a selection of herbal tea preparations specifically designed to fight disease. Often referred to as “wellness teas,” these teas are carefully blended with a variety of herbs,...
Herbal tea can combat a cold
Do you feel a little under the weather? They are not alone: many people fall ill due to weather changes in autumn and spring. Unfortunately, side effects of colds and flu-causes lead to the fact that they often feel worse than the disease itself. To avoid the dry mouth or blurred head and still feel better, why not drink a jug-coating herbal tea in your local organic restaurant?
Many organic restaurants offer a selection of herbal tea preparations that were specially developed to combat diseases. These teas are often referred to as "wellness teas" and are carefully mixed with a variety of herbs that are known from which they support the immune system and relieve the symptoms. Common ingredients such as elderflower, yarrow and peppermint contain chemical compounds that are known to combat colds and flu. Dandelion, nettle and rose hips contain large amounts of vitamin C; Ginger and Anis strengthen the immune system. Peppermint and marigold, also known as the modest marigold, bring antibacterial properties.
In order to draw the greatest benefit from these disease -fighting connections, you must choose a herbal tea mix that contains the right ratio of the different herbs. There are literally hundreds of herbal tea options. You could spend a fortune to test different wellness teas for effectiveness ... but why if someone has already done the work for you?
Use the expertise of an organic restaurant to shorten the list of wellness teas. Bio-restaurant owners had the opportunity to try the many options and only choose the herbal teas that are worth their price. You can order your disease-fighting herbal tea with the certainty that he is the cream of the wellness tea harvest.
Some great cold-fighting herbal teas: Pa Dutch Tea and Spice Company Cold & Flu Brew, a special blend that includes cold-fighting peppermint, elderflower, and yarrow, among other ingredients. To ward off new germs, try Monterey Bay Spice Company Love Your Life tea for a hit of vitamin C and an immune system boost. Other good alternatives include Mitoku Mu Tea #16, a Japanese tonic blend, or Monterey Bay Spice Company Feeling Good Flower Tea, a cheerful, mood-boosting tea to combat the blues that are weakening your system.
Herbal tea blends designed to fight disease can help you feel better quickly without harmful side effects. Stop by your favorite organic restaurant for a cup of immune-boosting tea and you'll be back on your feet in no time.
(Health benefits source:New Age herbalism,Richard Mabey)