Linalool herbal and spice fragrance protects the immune system from stress

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Von: Natur.wiki Autoren-Team

Linalool ist eine duftende Verbindung, die in mehreren Pflanzen vorkommt, darunter Gewürze, süßes Basilikum, Thymian, Zimt, Lorbeerblatt und Früchte wie Zitrusfrüchte und Mangos. Seit vielen Jahren wird es ausgiebig in ätherischen Ölen der Aromatherapie und als Duft für Seifen, Shampoos und andere Toilettenartikel verwendet. Linalool Linalool ist als einer der wichtigsten beruhigenden Düfte bekannt und bis zur Veröffentlichung dieser Forschung wurde angenommen, dass es nur auf das Nervensystem wirkt. Schreiben Sie jedoch in die Zeitschrift für Agrar- und Lebensmittelchemie Akio Nakamura und seine Kollegen zeigen, dass seine Wirkung über das Gehirn hinaus bis zum Immunsystem selbst reicht. Forschung In einer …
Linalool is a fragrant connection that occurs in several plants, including spices, sweet basil, thyme, cinnamon, laurel leaf and fruits such as citrus fruits and mangoes. For many years it has been used extensively in essential oils of aromatherapy and as a fragrance for soaps, shampoos and other toilet articles. Linalool Linalool is known as one of the most important soothing fragrances and until the publication of this research, it was assumed that it only affects the nervous system. However, write to the magazine for agricultural and food chemistry Akio Nakamura and his colleagues show that its effect extends beyond the brain to the immune system itself. Research in a ... (Symbolbild/natur.wiki)

Linalool is a fragrant connection that occurs in several plants, including spices, sweet basil, thyme, cinnamon, laurel leaf and fruits such as citrus fruits and mangoes. For many years it has been used extensively in essential oils of aromatherapy and as a fragrance for soaps, shampoos and other toilet articles.

Linalool

Linalool is known as one of the most important soothing fragrances and until the publication of this research, it was assumed that it only affects the nervous system. However, write in the magazine for agricultural and food chemistry akio nakamura and his colleagues show that its effect extends beyond the brain to the immune system itself.

research

In a controlled study, the researchers suspended a treatment group of stressed rats Linalool fragrances. At the end of the two -hour stress period, they measure the number of white blood cells, the hormone levels and the genetic activation mirror both the treated and the control group.

The blood tests after the experiment showed that the stress hormone levels were significantly increased in both the control and treatment group at the end of the two-hour stress period.

In normal circumstances, one would expect Corticoid stress hormones to suppress the immune response. While the rats that were not exposed to Linalool showed the expected stress-related decline in their white blood cells, those who were exposed to LinAlool fragrance kept normal leukocyte and lymphocyte leukocyte values. In addition, far fewer “stress genes” were activated in the rats of the Linalool group than with the rats of the control group.

Effects of physical and psychological

This study indicates that inhaling an aromatic connection such as Linalool has both psychological and physiological effects; and reflects our increasing understanding of the extensive connections and interactions between the nerve and immune system.

For some time we have known that spices contain many important antioxidants and other bioactive connections that have an extremely positive effect on our health. Now we know that the delicious basil fragrance, when we bite this Capre salad, will not only improve our culinary experience, but will also help protect us from the latest viruses that make the round.

spicy meals for stress control

So the next time you feel a little stressed, make sure that you add something sweet basil, thyme, cinnamon and laurel leaf to your meal. These delicious spices will protect your immune system before you reach your stomach!

reference:

stress suppression in reserved rats through linalool inhalation and gene expression profile of their entire blood cells. j. Agric. Food chem ., 2009, 57 (12), pp. 5480’5485 AKIO NAKAMURA, SATOSHI FUJIWARA, Ichiro Matsumoto 'Keiko ABE