Herbs for children: gentle treatment

Herbs for children: gentle treatment

Herbs for children: gentle treatment

Introduction

More and more parents are looking for alternative and natural treatment methods for their children. Using herbs can be a gentle and effective way to treat various health problems in children. In this article we will introduce some herbs that are suitable for children and can provide them with relief in a gentle way.

chamomile

Chamomile is one of the most well-known medicinal herbs and has been proven to be an effective treatment for children. It has a calming, anti-inflammatory and antibacterial effect. Chamomile tea can be used for digestive problems such as stomach pain or bloating. A few drops of chamomile oil in warm water can also be used to relieve ear pain.

fennel

Fennel is also a good option for treating digestive problems in children. It has a calming effect on the gastrointestinal tract, relieves flatulence and has a relaxing effect. Fennel tea can be used for abdominal pain or colic. However, note that fennel should be avoided in children under six months of age.

peppermint

Peppermint is a refreshing plant with many health benefits. It has an antispasmodic effect and can be used for digestive problems such as nausea or vomiting. For older children, peppermint tea or oil may also be helpful for headaches or cold symptoms such as nasal congestion or a sore throat.

Lemon balm

Lemon balm has a calming and relaxing effect on the body. It can help with anxiety, insomnia or nervousness. Lemon balm tea can be drunk before bed to promote a restful night. This plant is particularly suitable for children because it is gentle and does not cause side effects.

Marigold

Marigold is a versatile plant with anti-inflammatory and antiseptic properties. It can be used for skin irritations such as diaper rash, insect bites or small cuts. Calendula ointment can be gently applied to affected areas to relieve itching and redness.

Marshmallow

Marshmallow is a medicinal plant that has a calming and expectorant effect. It can be used for coughs or hoarseness and helps to loosen mucus and calm the respiratory tract. Marshmallow tea can be drunk in small quantities with honey to enhance the effects. However, note that honey should be avoided in children under one year old.

conclusion

Herbs can be a gentle and natural alternative for treating various health problems in children. Chamomile, fennel, peppermint, lemon balm, calendula and marshmallow are just a few of the many herbs that are suitable for children and can provide them with relief. However, it is important to note that not all herbs are suitable for every child. If you have concerns or are unsure, consult a pediatrician or an experienced herbalist before using herbs for treatment.

Sources:
– https://www.netdoktor.de/gesundheit/heilpflanzen/
– https://www.gesundheit.de/ernaehrung/rechte-trinken/tee/welche-tees-fuer-kinder-geeignet-sind
– https://www.baby-und-familie.de/gesundheit/hausmittel/kranken-behandeln-mit-kr%C3%A4utern-2273.html