Suche
Potassium broth
When people are sick, I tell them that they should make chicken soup with the old song by Simon and Garfunkel: "Are you going to Scarborough fair?" The chorus for this song contains all antiviral and antibacterial herbs that our grandmothers used for various colds and flu petersley, sage, rosemary and thyme. But although they have some great herbs on board, they still have to alkalize their body by eating a lot of raw fruit and vegetables and a good dose of cooked vegetables. Potassium broth comes into play here. Potassium broth - Add an alkalizing drink o to 1 1/2 liter of water: O 2 large potatoes, chopped ...
Potassium broth
When people are sick, I tell them that they should make chicken soup with the old song by Simon and Garfunkel: "Are you going to Scarborough fair?" The chorus for this song contains all antiviral and antibacterial herbs that our grandmothers used for various colds and flu petersley, sage, rosemary and thyme. But although they have some great herbs on board, they still have to alkalize their body by eating a lot of raw fruit and vegetables and a good dose of cooked vegetables. Potassium broth comes into play here.
Potassium broth – an alkalizing drink
o Add to 1 1/2 liters of water:
O 2 large potatoes, chopped or cut into slices on approx. 1/2 inches
o 1 cup carrots, shredded or sliced
o 1 cup celery, chopped or shredded, leaves and all
O some beet coats, beet wheels, parsley, onions or whatever you have from the garden (or whatever in the season)
O add some fresh herbs such as sage, rosemary, thyme and garlic
o I also add a touch of red pepper seeds
o Sometimes I add a teaspoon of miso or beef bullion after straining the liquid for added flavor.
Instructions: Cover and cook slowly for about half an hour. Only use utensils made of stainless steel, glass or stoneware. Strain the broth and let it cool. Serve warm or cold. If not used immediately, store in the refrigerator and reheat before serving. Give the cooked vegetables to your chickens or place them in your compost pile.
Makes approx. 3 servings.
This is a standard drink for all health baths and healing clinics in Sweden. Fasting patients always start the day with a large cup of potassium broth - a cleaning, alkalizing and mineral -rich drink.