Their guidelines for common herbs and their advantages

Their guidelines for common herbs and their advantages

herbs are great to keep the body healthy and support its most basic processes. The use of herbs for medical reasons has existed since the time before the recorded story. People have used herbs for countless health reasons, including weight loss and weight loss, digestive functions and sexual health.

vegetable nutritional supplements give the body the nutrients that it may not get through poor nutrition, pollution or other causes. They help to keep the body in balance and ensure a healthy mind, body and feelings.

The advantages of herbal medicine are obvious and are very diverse. Even the skeptical medical community can be avoided to appreciate medicinal herbs. Medical practices, vegetable remedies, old philosophies and rituals, including herbal medicine, are now gaining worldwide attention. It is also time, because the Chinese have been using the same vegetable remedies as a remedy for over 4,000 years.

historical and still today Chinese herbal medicine is considered as a topic to increase physical and mental well -being. These and other herbs are still used by over 80 % of the world's population for frequent and rare complaints.

Here is a short guide to some of the more well -known herbs that are used today.

common herbs and their use

blueberry fruit extract. Helps to reduce night blindness and the ability to adapt to light light.

Cascara Sagrada (old bark). Helps to heal constipation.

Cayennepfer-fruit. An effective anti-stimulant.

cranberry fruit. Prevents urinary tract infections for proper urine flow.

dong quai root. Treats various symptoms of menopause.

Echinacea herb. Fights colds and breathing problems.

Nighting primrose oil. Fills essential fatty acids, treats fatigue and the addition of alcohol.

maternity blade. Treats headache, migraines and menopause.

cloves of garlic. Lower cholesterol and high blood pressure.

ginger root. Treatment of stomach upset, nausea and travel sickness.

Ginkgo Biloba Blatt extract. Improves memory and mental health. Reduces dementia and is a natural pain reliever. Also treats dizziness and tinnitus.

Asian ginseng root/Panax ginseng. Gives a person more energy to feel revitalized.

Siberian ginseng root. Revitalized and gives more energy against fatigue and weakness.

root of the yellow root. Improves breathing problems and treats colds and flu.

Gotu-Kola herb. Improves memory.

grape seed extract. Improves blood circulation. Helps with a cold and flu.

extract from green tea leaves. Lower cholesterol.

KAVA-KAVA root extract. Helps with problems with nervousness or fear, stress and unrest. Improves sleep.

Suitable root. Improves breathing and stomach problems. Helps to avoid ulcers.

Mary thistle extract. Repaired liver damage and cirrhosis.

saw palmberry extract. Improves problems with urination at Benigner prostate hyperplasia in stage 1 and 2.

St. John's wort herbal extract. Improves mood and reduces depression.

valerian root. Treats fear, unrest and disorders.