Hawthorne Berry and other herbal remedies for heart health

Hawthorne Berry and other herbal remedies for heart health

There are many herbal heart health remedies on the market. The heart health benefits of magnesium have been studied by scientific researchers, and magnesium is sometimes included in natural and herbal heart health remedies.

Some of the herbs are based on scientific facts, but caution should be exercised when choosing a product, especially if you are taking prescription medications. Many of today's prescription medications are based on herbal components and function similarly to them. Interactions can therefore occur.

To understand how vitamins, minerals, herbs and other natural products promote heart health, it is important to understand the risk factors that lead to heart disease. It is believed that if we can control these risk factors, we may be able to prevent many types of heart disease, including atherosclerosis, or hardening of the arteries, blood clots, and possibly strokes. Because the risk factors for heart disease and stroke are similar.

The main controllable risk factors for developing heart disease are obesity, high blood pressure, unhealthy cholesterol levels, diabetes, physical inactivity and chronic stress.

Studies have shown that magnesium's heart health benefits are related to the risk factors that magnesium helps combat and other unique properties of the mineral. One study found lower magnesium levels in patients who already showed signs of heart disease.

During a six-month study, patients given an oral magnesium supplement had less chest pain and performed better on stress tests. In other studies, magnesium supplements have been shown to correct irregular heartbeats, heart palpitations, and even heart murmurs.

Because of the heart health benefits of magnesium, some of the better herbal remedies for heart health contain magnesium ascorbate. This is the form of the mineral that is most easily absorbed by the human body.

Some of the herbal remedies for heart health include Butcher’s Broom, Gingko Biloba, Green Tea and Hawthorne Berry. Butcher's Broom has historically been used as a diuretic and was thought to have beneficial effects on blood pressure.

Gingko Biloba improves blood circulation by dilating blood vessels and is said to protect artery walls. Green tea has been used for weight loss as a diuretic and is thought to prevent platelet aggregation. This is the technical term for materials in the blood that bind together and eventually form blood clots.

Some herbal remedies for heart health contain Hawthorne Berry because it is traditionally used as a heart tonic. Components of the plant, likely flavonoids and procyanidins, improve the strength of heart muscle contractions, help the body maintain healthy blood pressure, and have been reported to lower blood lipid concentrations.

Herbal heart health remedies containing Hawthorne Berry address several of the major risk factors and can improve the overall strength of the heart. To learn more about supplements containing Hawthorne Berry, please visit Heart Health Diet Tips.com.