Home remedies with medicinal plants: proven recipes

Home remedies with medicinal plants: proven recipes
home remedies with medicinal plants: proven recipes
In modern society, many people are looking for natural alternatives for the treatment of everyday symptoms and diseases. The use of home remedies with medicinal plants is becoming increasingly popular because they are often effective and low -side effect. In this article, tried and tested recipes for home remedies with medicinal plants are presented, which have already been successfully used in many households.
chamomile: the panacea for many complaints
The chamomile (Matricaria Chamomilla) is one of the best -known medicinal plants and has been used for various purposes for centuries. It contains essential oils, flavonoids and anti -inflammatory substances that can help relieve numerous complaints.
chamomile tea against stomach complaints
Chamber tea is a proven home remedy for digestive disorders and stomach complaints. For the preparation, two teaspoons of chamomile flowers are poured with a cup of hot water and left for about 10 minutes. The tea is then drunk and drunk slowly. It can help relieve cramps in the gastrointestinal tract and improve digestion.
chamomile rinsing in the event of inflammation in the mouth and throat space
With lighter inflammation in the mouth and throat, chamomile rinse can be helpful. For this, two to three teaspoons of chamomile flowers are poured over 250 ml of hot water and left for about 15 minutes. After strain, the rinsing can be carried out several times a day. The anti -inflammatory effect of chamomile can relieve pain and support healing.
peppermint: an invigorating and soothing home remedy
Peppermint (mentha × Piperita) is an aromatic medicinal plant that is particularly popular because of its refreshing fragrance and taste. The essential oils contained have a calming and pain -relieving effect.
peppermint oil for headaches
Peppermint oil can provide relief for voltage head pain or lighter migraine attacks. Some drops of the essential oil are applied to the temples and the neck and slightly massaged. The cooling effect helps to loosen tension and reduce pain.
peppermint tea as a natural breathing freshness
Peppermint tea is not only a refreshing drink, but can also be used for oral hygiene. The antibacterial properties of the tea can combat unpleasant bad breath. A tea bag peppermint tea is poured in with a cup of hot water and left for about 5 minutes. After cooling, the tea can be used for gargling.
sage: a proven home remedy for neck and throat complaints
Sage (Salvia Officinalis) is often used to treat neck and throat problems due to its anti-inflammatory and antiseptic properties. The essential oils and tannins contained can relieve pain and kill bacteria.
sage tea for sore throat
A sage tea is ideal for relieving sore throats and inflammation in the throat. To do this, two teaspoons of sage leaves are poured over with a cup of hot water and left for about 10 minutes. After the stringing, the tea can be drunk several times a day or used as a gurgle solution.
sage honey against sore throat
Another way to use sage when the sage is used is the production of sage honey. For this purpose, a handful of sage leaves are poured with honey and let them pull overnight. The next day the honey is strained and can be taken in small quantities several times a day. The combination of sage and honey is irritable and can reduce pain in the neck area.
FAZIT
Home remedies with medicinal plants offer a wide range of opportunities for the treatment of different symptoms. The recipes presented with chamomile, peppermint and sage are just a small selection of tried and tested means. However, it is important to note that not every medicinal plant is suitable for everyone and that a doctor should always be consulted for serious illnesses. Before using the home remedies, it is advisable to consult a specialist, especially for pregnant, breastfeeding or allergy sufferers.
sources:
-"Chamomile", pharmacies Umschau, https://www.apotheken-umschau.de/heilpflanzen/kamille
- "The healing power of the peppermint", Netdoktor, https://www.netdoktor.de/tapie/pfefferminze/
-"Sage", naturopathic knowledge, https://www.naturheilkunde-wissen.com/heilkraeuter/salbei/