Fertility herbs can help you get pregnant naturally

Fertility herbs can help you get pregnant naturally

Many women assume that it will be fairly easy to get pregnant once they start trying. Unfortunately, infertility is a growing problem. We read about women in their 30s and 40s who can't get pregnant, but infertility also affects women in their 20s. Doctors immediately turn their attention to medications and expensive procedures to help these women conceive. Women who are unwilling to take drugs as a first step or who have used drugs and technology unsuccessfully should not give up.Fertility herbsare a proven way to increase a woman's fertility and regulate ovulation and female hormones to become pregnant.

Fertility herbs are not as concentrated as the chemical medications prescribed by doctors. You should expect regular daily use to gradually increase fertility over a period of two to three months. For women over thirty, the period can extend to six months or more.

FIRST STEPS

1) Healthy Habits: Before starting fertility herbs, women should ensure that their habits are conducive to having a baby. Alcohol, cigarettes and fatty foods are the first things to go. Light exercise helps get blood flowing and can help reduce weight, which may prevent you from getting pregnant.

2) Physical Signs: Get to know your body. To use the right herbs for infertility, it helps to have an idea of ​​the problem you're trying to fix. Record your temperatures to find out if you're ovulating, if your luteal phase is too short, and what hormones might be a problem for you. There are many books that can help you start this simple process that I recommend.

Fertility herbs

The great thing about itFertility herbsis that they help improve your body's overall health while naturally increasing your ability to conceive. Some of the most common and helpful herbs and their preparation are listed below, but there are many more that have been researched and combined to enhance their effects on the reproductive system.

1) Red clover flower:

This herb has a high vitamin content that is valuable for the uterus. Its high protein content benefits the entire body. It is also quite rich in calcium and magnesium, which relax the nervous system and promote fertility. This herb contains almost all trace elements required by the glands. Daily use can help balance hormonal function necessary for a successful pregnancy.

Preparation: Drink 1 or more cups of infusion in tea every day for several months. If you are unable to collect your own clover flowers, you can purchase the dried flowers by the pound from a reputable source and add them to your daily infusions.

2) Raspberry leaf:

This is probably the most popular of all fertility herbs. It is a well-known uterine tonic and contains a lot of calcium. Its fertility-promoting effect is best achieved in combination with red clover in a daily tea infusion.

3) Chasteberry or Vitex

Chasteberry is an amazing and powerful fertility herb that works with your body to regulate hormonal imbalances. Hormonal imbalances are believed to be responsible for the majority of infertility cases worldwide. This is a popular fertility herb in the East that has been taken for centuries. Vitex can help regulate your body's hormones, which in turn stabilizes and regulates the reproductive system.

4) Dong Quai

Dong Quai consists of Chinese blood-forming herbs. The way Dong Quai works is to support blood and promote blood flow to the pelvis, which can help with a variety of fertility issues such as irregular periods. Studies using this herb have shown that the herb helps build a healthy uterine lining.

For best results, herbalists recommend using this herb in tincture form only in the days between ovulation and menstruation.

There are many other fertility herbs that can be used to increase fertility and your chances of becoming pregnant. Please consult your doctor if you are also taking fertility medications as drug and herb interactions can be dangerous. For more information about different herbs, herbal combinations and fertility blends, please visit the previous website for more information.