Fat Burning Soup – My best recipe for losing weight and looking good FAST

Fat Burning Soup – My best recipe for losing weight and looking good FAST

A delicious and filling fat burning soup is one of the best ways to lose weight quickly and get a flat stomach without going hungry or spending days on a boring treadmill.

Asian moms have a variety of soup recipes for just this purpose, I can't tell you how many of these my 4 sisters and I had as kids in Taiwan...and they worked like crazy.

Today I'm going to give you a gift, one of my favorite fat burning soup recipes that I use in my local weight loss classes with students who want to shed pounds quickly without choking on gross food!

Fat Burning Soup – The Thin Asian Way

There are so many different fat burning soup mixes on the market today that it can be confusing and overwhelming to cut through the nonsense and find the best solution. Most of it is pre-packaged as a powder and loaded with artificial preservatives and chemicals, definitely NOT the way to get slim naturally and healthy.

And while you won't learn ALL the fat-burning soup recipes that Asian women use to get skinny (even after they've just had a baby), you can pick up some great tips to get you started:

1. Follow my fat burning soup ingredient list carefully –Stick to this list of key points, don't improvise as these are all crucial to improving your metabolic rate:

– 1 to 2 x cans of red tomatoes

– 2 x green peppers

– 1 x head of cabbage

– 1 x teaspoon each of rosemary, parsley, tarragon and sage

– 3 x garlic cloves (normal size, chopped)

– 1 x large red onion

– 2 x ounces standard shitake mushrooms

– 1 x Hot Pepper (don’t worry, you’ll barely taste it, but it’s important for weight loss)

– 1 x 3 inch slice of kombu seaweed (this can be hard to come by, skip if you can't find any)

– 1 x vegetable bouillon cube

– 1 x Typical Celery Bundle

– 1 x tablespoon of extra virgin olive oil

2. Prepare this magical fat burning soup like this:Cut everything into bite-sized pieces and put everything in a medium-sized pot. Add water until completely submerged, then cover with a lid.

Bring everything to a boil and leave it there for 10-12 minutes. Afterwards, reduce the temperature to low (simmer) and continue cooking until the vegetables are nice and tender (it usually takes another 10 minutes to simmer).

I've had students lose over 5 pounds in a week by substituting this exact fat-burning soup for what they normally eat for dinner, but it's also a great lunch when you're on the go or working and need to resist a fast food binge.

3. If you just can't lose weight, try this insider tip– I know it can be depressing, but if you're upset because nothing worked, you need to learn one of the most powerful secret free methods Asian women use to force fat out of their stomach and thighs in less than a month. .WITHOUT starving yourself or doing crazy workouts.