Discover prostate herbs and vitamins

Discover prostate herbs and vitamins

There are a number of prostate herbs and vitamins that can be a real help in promoting prostate and urinary tract health and function in men. However, we would be remiss if we didn't mention that there are also minerals and other natural substances that can be very helpful in relieving or warding off prostate problems. As such, they also need to be discussed.

However, before we delve into prostate herbs and vitamins, let's quickly mention three conditions that can cause prostate problems.

1. Prostatitis, Das ist die Entzündung der Prostata, die angeblich bei Männern jeden Alters auftritt. Tatsächlich ist Prostatitis ein Begriff, der vier Formen umfasst: akute bakterielle Prostatitis, chronische bakterielle Prostatitis, chronische nicht-bakterielle Prostatitis und Prostadynie. Prostatitis wird häufig durch Folgendes verursacht:

   *Infectious agents such as viruses, fungi or mycoplasma.

   *A urinary tract infection and usually from E. coli bacteria.

   *A partial blockage of the male urinary tract that leads to the spread of bacteria. Symptoms include frequent, difficult urination, pain or burning during urination, lower back pain, and genital and pelvic pain. In fact, many men have sought help to combat these unpleasant symptoms with prostate herbs, vitamins, and other natural nutrients.

2. BPH (benigne Prostatahyperplasie) ist eine Vergrößerung der Prostata ohne Anzeichen von Krebs. BPH betrifft die meisten Männer im Alter von über 50 Jahren und verursacht häufig Probleme beim Wasserlassen, wie unvollständige Entleerung der Blase, Tröpfeln, Schwierigkeiten beim Beginn des Wasserlassens, verringerte Kraft des Strahls und häufiges Wasserlassen kleiner Mengen.
3. Prostatakrebs. Wissenschaftler wissen nicht genau, was Prostatakrebs verursacht. Es gibt jedoch mehrere Risikofaktoren, die mit der Entwicklung in Verbindung gebracht oder theoretisiert wurden, darunter Männer ab 65 Jahren, afroamerikanische Männer, fettreiche Ernährung und Fettleibigkeit, hohe Testosteronspiegel, Familienanamnese, wiederkehrende Prostatainfektionen und Exposition gegenüber krebserregende Chemikalien.

Now, without further adieu, let's begin discussing prostate herbs and vitamins, and then we'll discuss the power of minerals and other natural substances and how they can help men too.

Prostate aid from the herbal kingdom includes:

Familiarize yourself with this Native American remedy.Saw palmetto is a dwarf palm tree that grows in coastal areas of the American Southeast and is known by many experts to be an excellent herb for prostate health and can relieve many of the symptoms associated with BPH. However, it is important to note that saw palmetto does not actually shrink this gland. On the other hand, it seems to prevent it from getting bigger. Nevertheless, this herb is highly valued and should definitely be on your list of helpful considerations and information about prostate herbs and vitamins. In fact, saw palmetto is used in combination with other herbs to treat prostate cancer.

Make friends with corn silk.What is corn silk? Corn silk is a collection of the stigmas – the soft, silky, yellowish strands that run the length of an ear of corn and are found in the husk. Believe it or not, corn silk can be beneficial for prostate problems. Corn silk extracts have been found to have soothing and anti-inflammatory properties. In addition, the extracts of corn silk are also powerful diuretics, which leads to their use to cure problems of the urinary system such as prostatitis and urethritis (inflammation of the urethra).

Seek help from Africa.Pygeum africanum is an evergreen tree native to Africa. In traditional African medicine, a tea made from powdered pygeum bark was used to treat urinary problems. Today, Pygeum is most commonly known for its ability to relieve the symptoms of BPH and is often sold in combination with other herbs such as saw palmetto and nettle. In addition, it is used for prostatitis.

Fight nature's call with nettle root.Modern research has shown that nettle root, an ancient European remedy for urinary problems, appears to provide relief from BPH symptoms. However, it works best in combination with the well-known saw palmetto.

Now let's move on to our topic of this article, prostate herbs and vitamins, and discuss vitamins.

Talk to a nutrition-minded doctor about vitamin E.Current research shows that vitamin E appears to reduce the risk of prostate cancer. Some experts recommend using the gamma-tocopherol form of vitamin E.

Try Vitamin D.Vitamin D may also be a prostate cancer fighter. Vitamin D is known to inhibit prostate cancer in animals. As such, vitamin D appears to be important in preventing prostate cancer, although human research is still unclear. In addition, vitamin D is being investigated as an active ingredient in the treatment of prostate cancer. Therefore, make sure you get the recommended daily dose of vitamin D in your diet.

*For men ages 19 to 50: 200 IU per day.

*For men ages 51 to 70: 400 IU per day.

*For men aged 71 and over: 600 IU per day.

Say hello to vitamin C.Vitamin C has been used to aid healing and promote prostate health.

As we mentioned, in addition to prostate herbs and vitamins, there are also minerals and other natural substances that can be helpful.

Is your prostate getting enough zinc?According to the well-known volume “Prescription for Nutritional Healing” written by Phyllis A. Balch, CNC, which says:

“Deficiency has been linked to BPH, prostatitis and even prostate cancer.” (Page 597 Third Edition).

Zinc is used to promote prostate health, and some experts recommend zinc for BPH. In addition, zinc can even shrink an enlarged prostate.

Get help from Selenium.Selenium harbors antioxidant properties that are believed to work with vitamin E to provide additional protection against toxin damage associated with prostatitis. Additionally, selenium is believed to slow prostate growth and prevent prostate cancer.

Going beyond prostate minerals and prostate herbs and vitamins...

Zap BPH with beta-sitosterol.Beta-sitosterol is used to relieve the symptoms of BPH. Additionally, it can be the superstar of prostate supplements. Why? Because beta-sitosterol is significantly more effective in preventing BPH than the well-known saw palmetto and the valuable pygeum herb.

Quercetin to the rescue.This flavonoid has anti-inflammatory and antioxidant effects. In recent years, quercetin has been reported to significantly improve symptoms associated with two forms of prostatitis, chronic nonbacterial prostatitis and prostadynia. Additionally, quercetin may be beneficial for BPH, bacterial prostatitis, and prostate cancer.

Treat your prostate problems with bee pollen.Bee pollen extract is derived primarily from rye and may be helpful in improving symptoms of chronic nonbacterial prostatitis and prostadynia. Additionally, rye pollen improved symptoms of BPH in preliminary trials.

Become best friends with the dye lycopene.Lycopene is a member of the carotenoid family and is the pigment that gives some fruits and vegetables, such as tomatoes, their bright red color. Lycopene, in particular, is a powerful antioxidant that may potentially prevent prostate cancer. In addition, it is used to treat prostate cancer.

Precautions on Prostate Herbs and Vitamins, Including Minerals and Other Nutrients...

It is extremely important that you speak to a doctor before taking any dietary or herbal supplements.