The four best herbs - the four G s for ultimate health

The four best herbs - the four G s for ultimate health

That's true; The four best herbs in the world all start with the letter G.

They are ginger, ginkgo biloba, garlic and ginseng. These powerful four herbs heal and prevent literally hundreds of diseases.

Here is what each of them can do for them!

Ginger. Although widely used in cooking but a very powerful antioxidant, ginger is more than just a spice and is often used as a digestive aid in the treatment and prevention of nausea and vomiting, abdominal pain.

Ginger is also used to relieve menstrual cramps, morning sickness, and post-operative nausea.

In addition, ginger is effective when maintaining a clean and healthy large intestine.

Ginger relieves the symptoms of colds, flu and cough, acts as an effective anti -inflammatory treatment for arthritis, relieves both high cholesterol and blood pressure, relieves headache and toothache.

Eating ginger regularly is said to reduce the risk of heart attacks or strokes.

Ginkgo biloba.

The Ginkgobaum is considered a living fossil. It is the oldest living tree and has existed for more than 200 million years.

The Chinese have passed it down to our current generations and is considered a vital herb for health and longevity. Ginkgo increases blood flow to the brain and the rest of the body.

It supports metabolism, increases oxygen flow to the brain and strengthens the nervous system.

It will support memory and act to keep the mind active.

Ginkgo is a powerful antioxidant and also keeps cholesterol levels in the body at normal levels. Ginkgo is almost a panacea.

Garlic.

Garlic has gained recognition as a healing agent in both Chinese and Western cultures.

Called a panacea, garlic and often a miracle cure.

The active ingredient allicin of garlic destroyed and inhibits various bacteria and fungi.

Garlic effectively lowers the risk of heart disease, has carcinogenic and anti -inflammatory properties and strengthens the resistance of the immune system.

In addition, garlic should protect the liver from damage caused by pollutants, ie synthetic drugs.

Regular meals of garlic helps to treat digestive disorders, diarrhea and food poisoning. In addition, garlic helps to treat high blood pressure, bladder inflammation, flu, liver and gallbladder problems, sinusitis,

Ginseng.

Ginseng is one of the most popular medicinal herbs ever used. It is ancient and just as important today as it was thousands of years ago.

Ginseng is an effective general rejuvenator and tonic.

Additionally, ginseng contains vitamins A, B-6 and the mineral zinc, which promotes the production of thymus hormones necessary for the functioning of the immune system and is often prescribed to prevent colds and minor illnesses.

Ginseng helps the body to deal with stress. Ginseng increases the estrogen level in women and is used to treat menopausal symptoms.

Ginseng uses Chinese medicine to treat diabetes because it contributes to reducing blood sugar. It acts as an appetite and presumably has cancer -fighting properties.

Ginseng promotes sleep, improves stamina, stamina, performance and general well-being.

It stimulates the immune system and the body's ability to ward off common foods. Ginseng relieves tension and anxiety and improves mental vigilance.

It is used to normalize blood pressure and increase blood circulation. The Chinese use it as a sexual stimulator. Ginseng reduces the risk of heart disease; It improves memory, concentration and cognitive abilities.

So these are the powerful 4 "G" herbs that can be taken in combination every day without fear. Improve your life, your lifestyle and be healthy.