The four best herbs - the four G s for ultimate health
The four best herbs - the four G s for ultimate health
That is true; The four best herbs in the world all start with the letter g.
You are ginger, ginkgo biloba, garlic and ginseng. These powerful four herbs heal and prevent hundreds of diseases.
Here is what each of them can do for them!
ginger. Although widespread in cooking, but a very strong antioxidant is ginger is more than just a spice and is often used as a digestive aid in the treatment and prevention of nausea and vomiting, abdominal pain.
ginger is also used to relieve menstrual complaints, morning nausea and postoperative nausea.
In addition, ginger is effective when maintaining a clean and healthy large intestine.
ginger relieves the symptoms of colds, flu and cough, acts as an effective anti -inflammatory treatment for arthritis, relieves both high cholesterol and blood pressure, relieves headache and toothache.
Regular food from ginger should reduce the risk of heart attacks or strokes.
ginkgo biloba.
The ginkgoba tree is considered a living fossil. It is the oldest living tree and has existed for more than 200 million years.
The Chinese passed it on to our generations today and are considered a vital herb for health and durability. Ginkgo increases the blood circulation of the brain and the rest of the body.
It supports the metabolism, increases the oxygen flow to the brain and strengthens the nervous system.
The memory will support and act to keep the mind actively.
ginkgo is a strong antioxidant and also holds cholesterol levels in the body at a normal level. Ginkgo is almost a panacea.
garlic.
garlic has found recognition in both Chinese and Western cultures.
is referred to as a panacea, garlic and often as a miracle cure.
The active ingredient allicin of garlic destroyed and inhibits different bacteria and fungi.
garlic effectively lowers the risk of heart disease, has carcinogenic and anti -inflammatory properties and strengthens the resistance of the immune system.
In addition, garlic should protect the liver from damage caused by pollutants, ie synthetic drugs.
Regular food of garlic helps to treat digestive disorders, diarrhea and food poisoning. In addition, garlic helps to treat high blood pressure, bladder inflammation, flu, liver and gallbladder problems, sinusitis,
ginseng.
ginseng is one of the most popular medicinal herbs that have ever been used. It is ancient and today as important as thousands of years ago.
ginseng is an effective general rejuvenation and tonic.
In addition, Ginseng contains the vitamins A, B-6 and the mineral zinc, which promotes the production of thymus hormones that are necessary for the function of the immune system and are often prescribed to prevent colds and minor diseases.
ginseng helps the body to deal with stress. Ginseng increases the estrogen level in women and is used to treat menopausal symptoms.
Chinese medicine uses Ginseng to treat diabetes because it contributes to reducing blood sugar. It acts as an appetite and probably has cancer -fighting properties.
ginseng promotes sleep, improves endurance, endurance, performance and general well -being.
It stimulates the immune system and the body's ability to ward off common foods. Ginseng relieves tensions and anxiety and improves mental vigilance.
It is used to normalize blood pressure and increase blood circulation. The Chinese use it as a sexual stimulator. Ginseng reduces the risk of heart disease; It improves memory, concentration and cognitive skills.
So these are the powerful 4 "G" herbs that can be taken in combination every day without fear. Improve your life, your lifestyle and be healthy.