The 6 most important health benefits of drinking dandelion tea herbal tea remedies examined

The 6 most important health benefits of drinking dandelion tea herbal tea remedies examined

Drinking dandelion tea has been one of the most popular and best known herbal tea remedies for centuries. Who would have thought that this nutritional plant disguised as a weed is so advantageous for you?

After this USDA, dandelion is in 4th place in the entire nutritional value of all types of vegetables (USDA Bulletin No. 8, Composition of Foods, 1984). It was found that you are the richest green vegetable source for beta-carotene. This is the chemical from which vitamin A is produced. Dandelion is also the most third-party vitamin A source of all foods! The two foods in front of the dandelion on this list are liver trans and beef liver.

Chinese naturopath used dandelion used to treat disorders of the digestive system and women who were unable to produce enough breast milk for their babies.

Indians used dandelion to relieve many different health problems. The Iroquois tribe cooked fatty meat with dandelions to avoid stomach upset. The Indians of the Ojibwas tribe drank the herbal tea from the dandelion to relieve heartburn. The women of the Kiowa Indian tribe enjoyed the flowers and combined them with Penny Royal to reduce menstrual complaints. The Mohicans enjoyed dandelion tea daily to promote a high level of energy. It was also used to avoid constipation and stomach complaints.

There are several health benefits to drink dandelion tea. Dandelion, rich in many minerals, vitamins and nutrients, rich in antioxidants and micronutrients, makes this lion tea one of the most effective herbal tea remedies.

More about the 6 most important health advantages of drinking dandelion tea. Herbal tea remedies researched .

The advantages of herbal tea can vary. Not every body reacts the same. What works for someone may not work for you. It is always important to consult your doctor if you add herbal or over-the-counter medication to your diet.

dandelion tea has a lot more health advantages than I presenter them here. I will address the top 5.

• Natural energy booster. Drinking dandelion tea gives a new energy level without the negative side effects that can occur in today's energy drinks or caffeine.

• The strong antioxidants in the dandelion make it a good remedy for cancer. In 1979 Japanese researchers developed a patent in which dandelion was used as an antitum head.

• Effective as a natural diuretic. It has been used by women for centuries to relieve water retention before their period. It has proven to be effective in reducing blood pressure in patients with slight high blood pressure. These essential fatty acids are rich in linoleic acid and linolenic acid and are used by the body to produce prostaglandin that regulates blood pressure. It should be noted here that the high potassium content in the dandelion prevents the frequent side effects of many prescribed diuretics that are low in potassium.

• promotes heart health and lowers cholesterol. Prevents the plates of the blood of the blood, which means that the blood can be slightly diluted to prevent heart attacks and strokes. The high concentration of B vitamins promotes stress relief. Has been used as a blood cleaner for centuries.

• Dandelion has anti -inflammatory properties that strengthen the immune system and strengthen the liver and gallbladder. It was found that bile production can be stimulated and eliminated inflammatory conditions of the bile duct.

• REALLY OF CHOLIN and LECITHIN, it can improve memory. These components together increase the production of acetylcholine, which is responsible for the communication of the nerve nerve nerve synapses with the brain. This influences memory, muscle movement and learning. A low acetylcholine level was found in people who were diagnosed with Alzheimer.

There are many more health advantages connected to drinking dandelion tea. Now that you are better familiar with the advantages of these healthy herbs, you will think of the natural medicinal herbs in the garden, if you discover a dandelion in your lawn, and not the weeds you want to get. Consider the herbal tea remedies and your body can benefit from drinking a cup of dandelion tea.