Stop the sweat smell of course

Stop the sweat smell of course

Today I decided to discuss a very summer but somewhat embarrassing topic: sweat. Wear it with me! Did you know that sweat itself is largely odorless until it is fermented by bacteria? Bacteria thrive in hot, moist and acidic environments and the human armpit or armpit is one of the warmest areas on the surface of the human body. Welding glands provide the moisture that cools us in the heat. However, when we wash our armpits, the soaps are washed with pH-based soaps, the skin loses its acidity (pH 4.5-6) ​​and the pH is basic, ie the pH value in which bacteria thrive. This makes armpits the perfect environment for the settlement of bacteria, i.e. the pits. Bacteria feed on the sweat of the apocrine glands (and from dead skin and hair cells, yum) and freed 3-methyl-2 hexenic acid in their waste, which causes our body odor.

Usually the armpit hair keeps the moisture away from the skin and helps to keep the skin dry enough to prevent or reduce the settlement with bacteria (the hair is less susceptible to bacterial growth and therefore ideal for preventing the bacterial smell), but most women like to keep this area free of hair. What to do with all the bacterial business? Well, deodorant or antiperspirant would be the natural solution, but for those of us who turn to the natural, there are some tips for you.

The daily food of beets and red radish juice can reduce body odor, and herbs and plants have long been used as an internal deodoring agent. The phyto nutrients in aromatic plants such as parsley, celery, thyme, oregano, Sage and rosemary help to clean their inner organs of toxins, and their consumption ensures a clean smell. A tablespoon of anise in your daily diet gives you the same cleaning function. Try to make a strong infusion of lovage or sage to use it as a deodorant. Use the Liebstöl- or sage infusion to your armpits or add them to your bathing water. Apple cider vinegar can be a good natural deodorant - add the apple cider vinegar to some water and put it on your armpit, don't worry - the smell of vinegar disappears in a few minutes. And you will smell cute as a baby.