Fenugreek seeds - welfare and good health

Fenugreek seeds - welfare and good health

It is a human tendency that we believe in man-made medicine rather than the power of nature. The power of nature is very powerful. The medicines described from ancient times have proven themselves a long time ago. But these medicines are overlooked by us and we swallow artificial pills. In traditional Indian medicines, numerous useful herbs are listed in the scriptures. And most of these herbs are easily available in our kitchen.

Fenugreek is used from numerous herbs in our daily life. Fenugreek is very well known as fenugreek and Greek hay. This herb has been mentioned in both Ayurvedic Indian traditional medicine and traditional Chinese medicine. Fenugreek is an herb as well as a spice that belongs to the Fabaceae family. This herb has amazing medicinal properties that when used in daily life keeps our body healthy. The seeds and leaves of this plant are considered useful. Fenugreek is helpful in curing many diseases such as:

Indigestion:

The leaves of fenugreek are useful in treating indigestion and slow liver function. Stomach ailments can be cured by consuming the leaves fried or boiled in butter. Even the seeds of fenugreek are used to treat dysentery and diarrhea.

Fever:

Fenugreek seeds are very beneficial in reducing high body temperature. Taking fenugreek tea reduces fever. It is highly valued as a cleansing agent and thus helps in flushing out all toxic substances from the body.

Anemia:

Anemia can be cured with the help of fenugreek leaves. They are very useful in forming blood in the body. Fenugreek seeds are rich in iron and therefore provide a good amount of energy. You can consume the boiled leaves which protects anemia during the menstrual cycle. It is also very effective at the onset of puberty.

Stomach problems:

The inflammation of the stomach and intestines makes everyone uncomfortable. It is very important to cleanse our body internally. Fenugreek tea helps relax the digestive system. Consuming this tea helps flush out all toxic substances from the body. Fenugreek seeds kill the bacteria that form an infection in the intestines.

Respiratory infection:

The initial stage of respiratory infection like influenza, sinusitis, bronchitis, pneumonia and catarrh can be cured by taking fenugreek tea. This tea can be flavored by adding a few drops of lemon to the tea.

Bad breath and body odor:

Fenugreek tea eliminates body odor and bad breath. The bad smell given off by our body is due to the growth of bacteria and other toxic substances. Consuming this tea regularly helps in removing these bacteria and protects our body from body odor and bad breath.

Diabetes:

Fenugreek seeds are very effective in maintaining sugar levels in the bloodstream. To control diabetes, you can take a glass of milk with two teaspoons of fenugreek seed powder. Or you can even swallow two teaspoons of fenugreek seeds every day.