Control hair loss with the help of nature

Control hair loss with the help of nature

Losing a lot of hair or getting a bald head is an experience that has a big impact on your life. You may have the feeling that life changes to worse. Unfortunately you don't suffer alone. Your family will also feel the effects.

If you suffer from hair loss, you can feel negative. It can affect your emotions. If you are emotionally disturbed, it transfers to your family. Because what you do, what you say and how you act is directly related to how you feel internally.

So that you can put an end to your suffering and that of your family, here are some tips for combating hair loss with the help of nature.

• Rinse off your hair after your shampoo and conditioner routine with a mixture of apple cider vinegar and sage tea. This improves the health of your scalp.
• make an infusion made of cat mint or chamomile. The use of rinsing your hair can reduce an itchy scalp. Frequently scratching on the head leads to weak hair roots and subsequently to hair loss.
• aloe vera is such a useful plant. It can help with skin care and it can also help with your hair loss problem. If you have the plant, simply cut the sheet into half and use the clear gel on your head. Let 1/2 - 1 hour work and then rinse. Another option would be the combination of aloe vera gel with wheat germ oil and coconut milk. Use it like a shampoo to prevent hair loss. You will also find that your hair is revitalized.
• You can also use licorice extract to stop hair loss. However, pregnant women are advised against applying this means.
• With tinctures made of birch, box, nettle and rosemary, you can stimulate hair growth. Massage onto the scalp. In this way, they also improve blood circulation.
• Your kitchen can be a good place to remedy this. Mix a little honey with an egg yolk and apply it to your hair and scalp. Let it work on at least 1/2 hour before it is rinsed off. The only disadvantage of this remedy can be the smell of eggs. Otherwise it is a rather effective solution.
• With the right diet you can combat hair loss. A healthy diet can promote hair growth. Charge vitamin C because it promotes collagen production. Collagen is an essential part of your hair. You can get vitamin C either by consuming natural foods or by taking nutritional supplements. Citrus fruits such as oranges and lemons are particularly rich in vitamin C. Vitamin D should also be sufficiently available because it supports hair growth. Don't forget vitamin E. You can take it as a supplement or massage it into your scalp. It not only helps with the back of the hair, but also helps to prevent hair loss. Last but not least, vitamins B1, B2, B3 and B5 that help to nourish their hair follicles.
• If you haven't heard it yet, coconut oil can stimulate hair growth. If you use warm coconut oil every week to massage your scalp, you will have beautiful, shiny hair.

If you are worried about your hair loss, there are many natural options that you can try out. You can naturally combat hair loss without having to worry about side effects.