On the way to Chinese medicine with health problems

On the way to Chinese medicine with health problems

"There are four basic basics to achieve and maintain good health. These are nutrition, movement, appropriate peace and relaxation as well as a good mental attitude," writes Bob Flaws, author of over two dozen books about Chinese medicine.

In traditional Western medicine, everything must be tangible and predictable, which is why some scholars hesitate to immerse themselves in more cosmic areas with Chinese alternative medicine and therapies. But during this time there was a sudden interest in yoga and Buddhism as an alternative, natural approach to pain relief, which some western scientists amazed.

acupuncture treatment: "I would go to the hospital for an emergency, but there is nothing better for pain than acupuncture," says Dr. Teri Powers, Dean of the Los Angeles Samra University of Oriental Medicine. Some people get nervous when they remember that long thread needles are stung in certain "acupuncture points" on the body to relieve pain.

Many patients compare the feeling of acupuncture with the natural feeling of sport in sport. While the needles do not hurt when stinging, they say, there is a certain activity that can be felt around the entry point, be it the Qi energy, as the acupuncture of Chinese medicine teaches, or the natural endorphins of the body. This may feel strange at first, but most visitors feel better than ever before, which causes them to return for further treatments.

Chinese herbalism has been used for centuries, with some manuscripts such as "Recipes for 52 diseases" until 168 BC. Chr. Back. The Han, Tang and Ming dynasties have all treatises on Chinese medicine that have become the basis of modern traditions.

One of the most popular vegetable remedies is Echinacea that sells like crazy during the flu season. Another vegetable medicine, Gingko Biloba, is intended to improve the memory of older people in a natural way. Other everyday herbs such as ginger (reduces nausea), mint (supports digestion) or chamomile (helps when falling asleep) are often used.

Some Americans find it difficult to believe that activities such as massage and yoga are contained in traditional Chinese medicine. These practices have been shown to improve blood circulation and flexibility, at the same time reduce stress and ensure general well -being.

yoga has long been advertised as the "secret of the stars to tighten and lose weight". Now women use it to ward off the baby's weight gain and compensate for the emotions during pregnancy. More and more business people are running to get Chinese massages during their lunch break to find their middle. Not least because of this, Chinese alternative medicine prevails in America because it simply feels good.