Aromatherapy - Get to know the Lamiaceae family - Part 3

Veröffentlicht:

Von:

In the final of my three -part series about the Lamiaceae family, we will examine the rest of the essential oils. Majoran - Spanish (Thymus Mastichina) The properties of Spanish Majoran are similar to those of sweet majoran, although Spanish majoran has a higher cineol content. This makes it more effective in supporting the respiratory tract infections. Sage (Salvia Officinalis) Sage must be used with caution, since it can cause epileptic seizures and can be toxic in large quantities for the central nervous system. Sage could be helpful in tiredness, depression and grief. It can calm the emotional (parasympathetic) nervous system and calm down the nerves. It is an estrogen mimetic and ...
(Symbolbild/natur.wiki)

In the final of my three -part series about the family of the Lamiaceae, we will examine the rest of the essential oils.

Majoran - Spanish (Thymus Mastichina)

The properties of Spanish majoran are similar to those of sweet majoran, although Spanish majoran has a higher cineol content. This makes it more effective in supporting the respiratory tract infections.

Sage (Salvia officinalis)

sage must be used with caution, since it can cause epileptic seizures and can be toxic in large quantities for the central nervous system.

sage could be helpful in tiredness, depression and grief. It can calm the emotional (parasympathetic) nervous system and calm the nerves.

It is an estrogen mimetic and can therefore be used to regulate the menstrual cycle. It can also be used to help with problems in menopause.

sage can also be used for digestive problems and pain by rheumatism.

Muskatellersalbei (Salvia Sclarea)

Muskatellersalbie has estrogen-improving properties that support it well in female hormonal disorders, from menstrual complaints to menopause.

It could be very effective in the treatment of fear, nervousness, paranoia and depression. It stimulates, revitalized and regenerated.

rosemary (rosemary officinalis)

There are three main chemotypes of rosemary: Kampfer-Borneol, 1.8-cineol and verbenon.

The Kampfer Borneol type is best suited especially for the chemotypes to help with muscle pain, the 1.8-cineol type is best suited to help with lung congestion and to eliminate waste from the liver and kidneys. The verb type is not irritating and is very suitable for supporting high -quality skin care.

In general, rosemary is good to raise the mood and stimulate the mind. It can be effective in liquid retention, liver and milzer diseases and jaundice as well as in blood circulation and low blood pressure.

rosemary is one of the most effective essential oils for the central nervous system. It can help with intellectual clarity and consciousness. It is a very good brain stimulant and can help improve memory.

It can help with many breathing problems, including coughing, asthma and sinusitis, and it can be used to relieve pain caused by rheumatism and arthritis as well as stiff and overloaded muscles.

Since it is a highly stimulating oil, it is not suitable for people with epilepsy or high blood pressure. It can also be avoided during pregnancy.

Green Mint (Mentha Spicata)

Green mint can be used as a digestive stimulant and can be helpful in the event of nausea, bloating, constipation and diarrhea. Green mint is better suited for children than peppermint. Due to its anti -inflammatory and antiqueatarrhal properties, it can be helpful for respiratory diseases. Green mint can be uplifting for spirits and for mental fatigue and depression.

It must not be used during pregnancy. It is not skin -irritating and non -toxic.

I hope you enjoyed learning something about the very versatile essential oils in this botanical family.

It is very important that you contact your doctor if you have any questions to a qualified aromatics therapist.