Everything about traditional Chinese medicine

Everything about traditional Chinese medicine

traditional Chinese medicine is an alternative to contemporary medicine. The treatment method corrects imbalances in the body and works in different ways, including:

• Consideration of the environment and the external factors of the patient.

• help the patient to deal with the internal emotions healthier.

• Improvement of the lifestyle of the patient. This includes promoting a better nutrition and movement.

Traditional Chinese medicine affects different areas of the body, but only focuses on some of these areas. The areas include: colon, gallbladder, small intestine, lungs, liver, spleen, kidneys and heart.

Advantages of traditional Chinese medicine

The treatment option offers many advantages, including:

reduced inflammation : The herbs and mushrooms used in treatment have an antioxidant, anti -apoptotic, autophagus and anti -inflammatory effect on the body. If you take the herbs, you have less oxidative stress and inflammation and thus protect the body cells, tissues and organs from developing diseases.

Reduction of chronic pain and headache : The use of acupuncture and acupressure plays an important role in the treatment of pain caused by arthritis and other diseases. Experts have also found that treatment methods such as a healthy diet and Tai Chi help to reduce chronic tension headaches.

hormonal balance : Research studies show that the herbs used in treatment contain anti -anti -oxidants and antioxidants that improve the functions in the endocrine and central nervous system. This helps improve the healing skills of the body and compensates for hormones such as insulin, estrogen, cortisol and testosterone.

Improvement of the health of the liver : Since traditional Chinese medicine supports a healthy diet, diet helps to improve liver health. Some of the best foods you should take to improve the health of your liver are: sweet potatoes, healthy fats, spices that are rich in ginger and garlic, and herbs. You should avoid fried foods, sugary drinks and snacks, refined oils, alcohol and processed carbohydrates.

Tips for traditional Chinese medicine

So that you can have a great experience with the treatment method, you must take a number of tips into account. Before you choose a specific practitioner, always take your time to examine him / her and ensure that he / she is serious. Experts recommend that you visit a number of facilities and look at the certifications displayed. If there are no certifications, you should stay away from the practitioner.

While the herbs are of course, you should take them under maximum supervision. You should not take it if you suffer from an illness or are pregnant. You should avoid medication from unknown companies, since these may contain dangerous additives, lead, cadmium, mercury and traces of other heavy metals.

In order to be able to optimally use the treatment method, you should take different lifestyles and preventive habits into account, e.g. B. Do sports, eat healthy, sleep enough and take useful supplements.

Fazit

This is what you need to know about traditional Chinese medicine. You should remember that the medication is recommended as supplementary treatment methods. Therefore, you should try them out with the additional medication. To avoid complications, always follow the doctor's advice.