Gingitis home remedies: natural healing methods
Gingitis home remedies: natural healing methods
gum inflammation home remedies: natural healing methods
Inflammation of the gums, also known as gingivitis, is a widespread disease that affects the gums. It arises when plaque, a sticky substance that consists of bacteria and the leftovers, collects on the teeth. If the plaque is not removed, it can lead to inflammation and infections in the gums.
Fortunately, there are many natural home remedies that can contribute to relief and healing gum infections. In this article we will introduce some of the most popular and effective home remedies: salt water rinsing
Salt water rinse is a simple and inexpensive way to treat gingivitis. Salt acts as a natural antiseptic and can help to kill bacteria in the mouth. To produce a salt water rinse, dissolve a teaspoon of salt in a glass of warm water and rinse your mouth for about 30 seconds. Repeat this procedure several times a day to achieve an improvement.
chamomile tea flushing
Chamber tea has anti -inflammatory properties and can help with the treatment of gingivitis. Prepare a strong chamomile tea by letting a tea bag or a tablespoon of dried chamomile flowers steep in a cup of boiling water. After the tea has cooled down, rinse your mouth with it. Repeat this several times a day to relieve inflammation and support healing.
tea tree oil
Tea tree oil is known for its antibiotic and anti -inflammatory properties. It can help to kill bacteria in the mouth and reduce inflammation. Dilute the tea tree oil with a carrier oil such as olive oil and carefully apply it to the inflamed gums. Rinse your mouth thoroughly after a few minutes. Be careful not to apply the tea tree oil undiluted to the gums because it can lead to irritation.
aloe vera gel
Aloe Vera Gel is often used for its calming and healing properties. It can help reduce the inflammation in the gums and to promote quick healing. Apply a small amount of aloe vera gel to the inflamed gums and leave it on. Then flush your mouth thoroughly. Repeat this several times a day to achieve the best results.
vitamin C-rich foods
A balanced diet is important for the health of the gums. Vitamin C is particularly important because it contributes to strengthening the immune system and combats inflammation. Add food to your diet that are rich in vitamin C, such as oranges, peppers, lemons and kiwis. These can contribute to reducing the inflammation and accelerating the recovery.
frequently asked questions
Can gum inflammation be healed by home remedies alone?
Home remedies can help relieve the symptoms of gum inflammation and contribute to healing. However, it is important that you regularly see a dentist to adequately treat the gingivitis and avoid possible complications.
How long does it take for the gum inflammation to be healed with home remedies?
The duration of the healing depends on the severity of gum inflammation. In easy cases, home remedies can help relieve the symptoms within a few days. In the case of severe cases, however, it can take longer for a complete healing to be achieved.
are there other measures that contribute to the prevention of gingivitis?
Yes, there are various measures that you can take to prevent gum infections. This includes regular and thorough dental care, including daily brushing your teeth and using dental floss. It is also important to adhere to regular dentist visits and pay attention to a healthy diet.
FAZIT
Gentilic infections can be very uncomfortable, but with natural home remedies you can relieve the symptoms and support healing. Salt water rinsing, chamomile tea, tea tree oil, aloe vera gel and vitamin-rich foods are just a few of the effective home remedies that can help you. However, do not forget that adequate dental care and regular visits to the dentist are essential to ensure permanent health of the gums.