Top 10 home remedies for a summer tan

Top 10 home remedies for a summer tan

What is summer tan/sunburn?

Summer is here and the heat is more unbearable and unbearable than ever. While wearing airy fabrics that breathe like cotton and linen is your best choice for garments that will help you stay cool in this weather; it also means that the skin is exposed to the harsh effects of the summer sun.

Although optimal sun exposure leads to vitamin D absorption, excessive sun exposure causes skin to tan. Summer tanning causes darkening of the top layer of skin, the epidermis, due to the ultraviolet rays of sunlight. UV radiation with a specific wavelength present in sunlight cannot be perceived by the human eye.Prolonged exposure to UV rays can lead to sunburn and skin cancer (melanoma) and increase skin aging. The level of tanning varies from person to person, but on average, almost everyone experiences some tanning.

Sunburnis a severe case of summer tan which may also be accompanied by painful symptoms like blisters, peeling skin, etc. Therefore, it is important to take active measures to mitigate the effects of a summer tan.

What causes sunburn?

A suntan occurs as a result of the body's defense mechanism to prevent damage to the inner layers of the skin.Melanin, a dark pigment, is one of the key components of the skin that is responsible for the skin's complexionand often acts as a natural sun protection. Melanin contributes to skin color; more melanin correlates with a darker skin tone, while lower melanin levels result in a lighter skin tone.

Now, when the skin is exposed to UV rays from sunlight, certain skin cells (melanocytes) secrete melanin to protect the deeper layers of the skin and this makes the skin appear tanned. The UV rays damage skin cells by attacking their DNA.Once melanocytes sense the UV rays, they release melanin, which surrounds the skin cells and absorbs the UV rays, protecting the skin from destruction. The amount of melanin produced by an individual is genetically determined, and therefore the same amount of sun exposure can result in a painful sunburn for some, while others only experience a light summer tan.

Home remedies for summer tan

Skin tanning gets in the way of beautiful, healthy, radiant skin. These home remedies for a summer tan will help revitalize your skin and reverse the damage caused by the sun.

1. Lemon juicenot only forms a regenerating thirst quencher, but also helps you counteract the summer tan as effectively as possible. The procedure is pretty simple: just extract the juice of a lemon and apply it to tanned skin. Wash them off with cold water after 15-20 minutes. This also provides a cooling sensation and removes any dark spots that were present. Repeat weekly for best results.

2. Quarkis another age-old secret to remove tan naturally. Curd and other similar dairy products are known for their skin lightening properties. They lighten skin tone and reverse the effects of tanning. Spread the quark evenly on your face and leave it on for about half an hour. Wash it off carefully and note how the curd also acts as a natural moisturizer. However, it is not advisable to use this if you have predominantly oily skin as it will make your skin more oily.

3. Aloe Vera and Rose Water:This is an all-rounder combination for various skin problems. It is considered one of the best skin care products. Use this mixture to achieve a firmer and more radiant appearance. Aloe vera, which belongs to the succulent family, is full of antiseptics that help to completely cleanse the skin and prevent bacteria or fungi from growing in tan or sunburn. Mix with equal parts rose water and apply and leave on for 15 minutes followed by a simple rinse.

4. Honey:In addition to its sweetening properties, honey is also good for the skin. Honey acts as an anti-inflammatory and antioxidant that allows the face to effectively regain its original complexion. It is often used as one of the main ingredients in summer face packs. It is often mixed with yogurt and left on the face to dry. After gentle removal, it leaves skin nourished, brightened and radiant.

5. Raw Tomatoes:Lycopene is a component found in tomatoes that is perfect for maintaining skin health in summer. You can use tomatoes by cutting small slices or crushing tomatoes and rubbing them over the browned areas. It is an excellent bleaching agent and lightens skin almost instantly. To make a tomato face pack, grind the pulp and mix it with tea or honey. Allow this preparation to dry on the face for 15 minutes. Wash it off gently with lukewarm water.

6. Gram flour packrevitalizes the skin from within and makes it shine. Chickpea flour instantly brightens and brightens the skin. It can be mixed with yogurt to make an effective face pack that can be used to exfoliate or exfoliate in a variety of ways. Both ingredients complement each other; The yogurt removes dead skin cells while the chickpea flour brightens the skin. Apply twice a week for best results.

7. Sandalwoodhas always held a special place in skin care and has always been used to maintain the skin of queens and the elite. It is superior to other remedies as it also reverses the aging effects of the skin and prevents wrinkles. Grind the sandalwood into a fine powder and mix it with rose water to make a paste of semi-solid consistency. Apply this to the face and peel off to reveal rosy and youthful, brighter skin.

8. Multani Mitti:The summer heat also makes the face greasy and allows pollutants and dust to settle on the skin. This often leads to small boils and pimples. Use Multani Mitti or fuller's earth to dry the skin and then wash it with cold water. Use this face pack once in a week. It can also be used to lighten and de-tan other parts of the body such as the neck and elbows.

9. Turmeric Powder:Indian kitchens thrive on turmeric and few curries are made without turmeric. Turmeric or Haldi can be added to face packs and acts as a catalyst for tan removal. It is a key medicine used in Ayurveda for centuries to cure skin diseases. It can be mixed with yogurt and honey to create a cool and soothing facial de-tan pack.

10. Oats and cucumberare healthy for intake in summer. But when applied to the skin, oats act as a natural exfoliator and cleanse the skin. Cucumbers provide a calming environment and relieve irritation and pain caused by sunburn. Mix oatmeal with yogurt and apply to face and cover eyes with cucumber slices.

Now that you're free of your tan lines, you can flaunt your summer skin with pride!

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