Grandma's home remedies for coughs: proven recipes and tips

Grandma's home remedies for coughs: proven recipes and tips

Grandma's home remedies for coughs: proven recipes and tips

Introduction

Cough can occur due to various causes, such as colds, allergies or smoking. If you are looking for natural and proven methods to relieve your cough, your grandma's home remedies can be a good option. In this article we will introduce you to some traditional recipes and tips that have been used for generations to treat cough.

Home remedies for cough

1. Onion cough juice

The onion is a well-known home remedy for coughs. To make an onion cough syrup, take an onion and cut it into small pieces. Place the onion pieces in a jar and cover them with honey. Let it sit overnight so the onion's natural juices mix with the honey. The next day, filter the syrup and take one to two teaspoons when the cough occurs. The essential oils in the onion have an expectorant effect and help relieve coughs.

2. Inhalation with chamomile

The inhalation with chamomile can be very helpful in the event of cough complaints. Fill a bowl of hot water and add a chamomile tag. Lean over the bowl, cover your head with a towel and breathe the steam for about 10 minutes. The essential oils of the chamomile have a calming effect on the airways and can relieve the cough.

3. Thyme tea

Thyme has a long history as an effective home remedy for coughs. Make thyme tea by adding a teaspoon of dried thyme to a cup of hot water. Let the tea steep for about 10 minutes and drink it slowly. Thyme's anti-inflammatory properties can help calm coughs and loosen mucus.

4. Honey and lemon

A mixture of honey and lemon is a popular home remedy for coughs. Squeeze the juice of half a lemon into a cup and add a tablespoon of honey. Mix everything well and drink this mixture slowly. The honey has a soothing effect on the throat and the lemon is rich in vitamin C, which strengthens the immune system.

5. Salva water gurgling

Gargling with salt water can relieve sore throats and coughs. Mix a teaspoon of salt in a glass of warm water and gargle for about 30 seconds. Then spit out the salt water. The salt water helps moisten the throat and can therefore reduce the urge to cough.

Frequently asked questions

Question: Can I use these home remedies on children?

Yes, many of these home remedies are also suitable for children. However, the dosage should be adapted according to the age and weight of the child. It is always advisable to consult a doctor in children before using home remedies.

Question: How long should I use home remedies before seeing a doctor?

If the cough continues for more than a week, is accompanied by severe pain or is accompanied by fever or breathing difficulties, it is advisable to see a doctor. Home remedies can help relieve the cough, but sometimes more serious medical conditions can be behind the cough.

Question: Can I use the home remedies to prevent cough?

Yes, many of these home remedies can also be used to strengthen the immune system and to prevent cough. For example, the regular drinking of thyme tea or the consumption of honey and lemon can help strengthen the immune system and prevent cough infections.

Conclusion

Home remedies can be a natural and effective way to relieve cough. The recipes and tips presented here are based on traditional knowledge and have proven themselves over the years. Remember that it is always advisable to see a doctor when the cough continues or is accompanied by other symptoms.