Home remedies against gingivitis

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What is gingivitis? Gums are easily caused by the accumulation of dental tray on the teeth. This substance, which is constantly accumulating and covers the teeth, contains bacteria, most of which are harmless, but there are also some that endanger the gums. If no adequate tooth hygiene is maintained, these plaque deposits continue to build up, which leads to stimulation, inflammation and gum diseases such as gingivitis. Gingivitis is a mild form of periodontitis, which is the clinical expression of gum diseases. Due to redness, inflammation and swelling of the gums, which becomes sensitive and is probably much more bleeding, causing considerable symptoms. Causes ...
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What is gingivitis?

gum diseases are easily caused by the accumulation of dental tray on the teeth. This substance, which is constantly accumulating and covers the teeth, contains bacteria, most of which are harmless, but there are also some that endanger the gums. If no adequate tooth hygiene is maintained, these plaque deposits continue to build up, which leads to ginkling, inflammation and gum diseases such as gingivitis.

gingivitis is a mild form of periodontitis, which is the clinical specialist express for gum diseases. Due to redness, inflammation and swelling of the gums, which becomes sensitive and is probably much easier to bleed, cause considerable symptoms.

causes of gingivitis

Like many other dental health problems, gingivitis is caused by poor tooth hygiene or other factors that enable the formation of plaque and thereby contribute to caries. With so -called severe periodontitis, the condition can even progress and impair the supporting bones and tissue. While the causes are quite obvious, there are some risk factors that you should consider:

  • uncontrolled diabetes increases the risk significantly
  • hormonal changes through puberty, early adulthood and pregnancy
  • poorly fitting prostheses, braces and other braces or broken teeth, tooth misalignment and rough fillings of cavities
  • Certain systemic diseases and taking medication such as phenytoin and bismuth

also factors such as age, malnutrition and stress can increase the risk of gingivitis.

home remedies against gingivitis

Almost all of us fear this visit to the dentist, but sometimes it is simply inevitable. What can be even more worrying for some are the high costs for dental treatments and services. In addition, the search for a suitable dentist and the appointment can sometimes be a challenge. If you find the cost of dental treatment intimidating and have to struggle with gum inflammation while waiting for this appointment, it can be helpful to try out some home remedies for gum inflammation in the meantime.

natural remedies for gingivitis can help relieve the symptoms, and some treatments can even help to combat the problem. Many of these alternative treatments for gingivitis have proven to be effective in studies, but the fact remains that the results can vary greatly and that a delay in professional dental treatment can lead to a deterioration of the problem. While gingivitis is non -destructive periodontitis, a delay in the dental treatment or the use of ineffective methods can lead to the condition developing to periodontitis that can also impair the load -bearing bones and lead to tooth loss.

Here are some alternative therapies for gingivitis that you can use as a preventive or complementary treatment for the disease:

  • Clean your teeth
Brush your teeth twice a day, not just the usual brushing! This is not only important as a method for combating gingivitis, but also an important aspect of dental hygiene. Make it a habit of cleaning your teeth every morning after waking up and especially before going to bed. Brushing your teeth can be very painful in gum infections, since the gums are very sensitive and can easily bleed. Do not stop cleaning because of the bleeding, but use a brush with soft bristles.

  • dental floss regularly

tooth hygiene does not end with daily brushing your teeth. Many people like joke about dental silk, and popular sitcom characters like Alan Harper from Two and a Half Men can certainly laugh for a good laugh for their obsessive dental floss, but it is really not a bad habit. Dental floss is probably the best and most effective way to prevent and limit the formation of dental surface and tartar. This is crucial for dental hygiene and could prevent gum infections and other dental health problems.

  • mouthwash

The rinsing of the mouth is something that you will probably do instinctively after you have cleaned your teeth and treated with dental floss, but it is one of the most important natural methods for controling tooth hygiene. Instead of simply using water, try to use an antibacterial mouth rinsing to control the bacterial activity in the mouth that contributes to the formation of plaque and causes gum infections. Mouthwashes containing essential oils such as peppermint and tea tree oil have proven to be extremely effective when protecting caries and gums. Both peppermint and tea tree oil have antimicrobial properties that make them useful in the fight against gingivitis.

antibacterial mouthwater treated gingivitis

  • saline solution

If you cannot buy mouthwash or have none on hand, there is an excellent alternative. It is unlikely that there is no salt in a household, and that is the solution. Salt has antiseptic and antibacterial properties that make it an effective means of treating all kinds of oral infection, including gingivitis, dental dies and symptoms such as bleeding gums or inflammation. Salt can be used in rinsing or applied to the toothbrush when cleaning. It inhibits bacterial activity in the mouth and should cause a certain relief of the symptoms of gingivitis.

  • turmeric

turmeric is one of the most popular herbs in India and is revered by practitioners of folk medicine. While the old Indians may not have understood the mechanism of its effect, they recognized its numerous advantages not only as a culinary spice, but also as a medical ingredient. Researchers today know that curcumin, a combination contained in turmeric, gives it certain anti -inflammatory and antibacterial properties that explain why it is effective as a remedy against gingivitis. You can use turmeric powder to produce a paste with water or an oil such as mustard oil and apply it to the gums.

turmeric Gum infections

  • Kausangen

This is a natural treatment method that is not advertised much. It is indeed extremely effective and a practice that can be found in many indigenous population groups such as Aboriginal in Australia and some tribal companies in India and elsewhere. Caustlia have been used in many parts of the world for thousands of years before the toothbrush was invented!

Districts today suspect that this practice can be just as effective, if not even more effective than using a toothbrush. Indigenous communities with their inherited knowledge of nature select and prepare cause sticks from certain branches, stems or roots of various plant species. Studies indicate that some of the advantages of oral care can also come from the antimicrobial substances that protect the plants from the antimicrobial substances. In other words, the same properties that protect the plant from penetrating parasites also get into the oral cavity and protect them from bacteria that cause dental caries and periodontitis.

  • ginger

ginger is known for its antibacterial and antifungal properties, but there is little evidence that support its use to treat gingivitis. Nevertheless, many naturopathic enthusiasts claim that ginger or ginger extracts and ginger juice can help to relieve the symptoms of inflammation and pain associated with the disease.

Ginger helps to reduce inflammation

  • Schatz

honey has long been popular as a remedy for various health states, and in recent years the medical facility has rediscovered the healing power of the honey. In addition to its use for the treatment of skin infections, wounds and burns, research indicates that honey is an effective treatment of periodontitis, ulcers in the mouth and other oral health problems. Honey has also proven to be an extremely effective natural remedy for the prevention of toothed caries and gingivitis. You can simply apply honey to your gums or rinse your mouth with a honey solution.

  • backsoda

sodium bicarbonate or baking powder is one of the most effective means of maintaining oral hygiene. Baking powder can be found in almost every kitchen and is also extremely cheap, which makes it a very popular means. Baking powder can be used as a toothbrush when brushing your teeth and you can even mix it with a little salt.

Several studies have shown that tooth cleaning agents with soda show greater effectiveness when removing dental tray. This is particularly noteworthy because it goes beyond the prevention of plaque formation, but it can even help to get rid of Plaque to a certain extent. Soda is not a panacea: it does not prevent tooth decay, but regular use certainly contributes to improving your oral health and can prevent the occurrence of gum infections.

  • nelken

cloves and clove extracts such as clove oil are among the most frequently used purely natural ingredients in oral care supplements, whereby most toothpaste brands also use cloves as an essential component. Nelken are popular in traditional medicine with old texts that celebrate the medical value of the clove and its oil.

Scientific studies have supported these claims and found that cloves have strong antiseptic, anti -inflammatory and pain relieving properties that make them an effective home remedy for toothache, gingivitis and other problems of oral health. You can simply chew a few cloves or apply some clove oil to the gums if you suffer from gum infections.

Nelken for mouth care

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